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<image:caption>MORNING WALK BENEFITS</image:caption>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-09T14:39:54.311+05:30</news:publication_date>
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<news:language>mr</news:language>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:keywords>Entertainment, Entertainment Marathi News, saam, Saam Digital, Actor, Actors, Death, die, Died, Passes Away, Marathi, marathi actors, Nana Patekar, नाना पाटेकर, नाना पाटेकर </news:keywords>
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<news:keywords>Car, car care tips, car price, New car speed limit, New car engine care, New car RPM limit, Diesel car RPM, New car maintenance tips, First 1500 km new car, New car engine protection</news:keywords>
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<image:caption>Cheese Pizza Recipe</image:caption>
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<image:caption>Cheese Pizza Recipe</image:caption>
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<image:caption>Cheese Pizza Recipe</image:caption>
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<image:caption>Chocolate Mousse Recipe</image:caption>
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<news:publication_date>2026-10-09T14:00:00.000+05:30</news:publication_date>
<news:title>Cheese Pizza Recipe: विकेंडला ओव्हनशिवाय घरच्या घरी बनवा चीजने भरलेला पिझ्झा, वाचा सोपी रेसिपी</news:title>
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<image:caption>high protein brekfast</image:caption>
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<image:caption>Nutritious breakfast options</image:caption>
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<image:caption>Energizing breakfast</image:caption>
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<image:caption>Besan Toast</image:caption>
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<image:caption>Oats with Peanut Butter</image:caption>
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<image:caption>Paneer Paratha</image:caption>
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<image:caption>HAIR CARE TIPS</image:caption>
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<news:publication_date>2026-10-09T13:54:37.186+05:30</news:publication_date>
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<news:publication_date>2026-10-09T13:48:34.301+05:30</news:publication_date>
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<news:publication_date>2026-10-09T13:22:45.518+05:30</news:publication_date>
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<news:keywords>Kalyan, Dombivali, dombivalinews, MLA, Ravindra Chavan, Central Railway, train, Indian, Mumbai, Mumbai News Latest, Mumbai News, local train, Mumbai local news, saamtv news, कल्याण डोंबिवलीच्या लोकल प्रवाशांच्या समस्या सोडवण्यासाठी रवींद्र चव्हाणांची डीआरएमसोबत बैठक, कल्याण डोंबिवली लोकलमधील गर्दी आणि ट्रेन विलंबावर रेल्वे प्रशासनाची बैठक, Ravindra Chavan meeting with Central Railway DRM over Kalyan Dombivli commuter issues, कल्याण डोंबिवली, कल्याण डोंबिवली लोकल ट्रेन, कल्याण डोंबिवली प्रवासी, मध्य रेल्वे, रवींद्र चव्हाण, रवींद्र चव्हाण रेल्वे बैठक, मध्य रेल्वे डीआरएम, रेल्वे डीआरएम बैठक, कल्याण रेल्वे, डोंबिवली रेल्वे, मुंबई लोकल ट्रेन, लोकल ट्रेन समस्या, रेल्वे विलंब, लोकलमधील गर्दी, रेल्वे प्रवासी, प्रवाशांच्या समस्या,, Kalyan Dombivli, Kalyan Dombivli Local Train, Kalyan Dombivli Commuters, Central Railway, Ravindra Chavan, Ravindra Chavan Railway Meeting, DRM Central Railway, Railway DRM Meeting, Kalyan Railway, Dombivli Railway, Mumbai Local Train, Local Train Problems</news:keywords>
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</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/hair-care-tips-hair-oiling-routine-hair-care-guide-how-long-should-you-keep-oil-in-your-hair-for-maximum-growth-pss02-saam-tv</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/5hrz2qky/HAIR-CARE-TIPS</image:loc>
<image:caption>HAIR CARE TIPS</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/89t5b72g/hair-care-tips</image:loc>
<image:caption>hair care tips</image:caption>
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<image:caption>How long should oil be left on the hair?</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/76gui8xv/hair-care</image:loc>
<image:caption>chair care</image:caption>
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<image:caption>Should oil be applied in the morning</image:caption>
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<image:caption>Adverse effects of applying oil at night</image:caption>
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<image:caption>The correct method of applying oil</image:caption>
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<image:caption>Oily scalp</image:caption>
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<image:caption>hair oiling</image:caption>
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<image:caption>Banana vs dates</image:caption>
</image:image><news:news>
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<news:language>mr</news:language>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/paneer-vs-soybean-which-gives-you-more-protein-for-rupees-50-protein-challenge-affordable-protein-foods-rich-diet-healthy-soyabin-khanyache-fayde-lifestyle-news-ssj03</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/y0ov96vd/1.jpg</image:loc>
<image:caption>Paneer vs Soy Chunks</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/3d76x5di/3.jpg</image:loc>
<image:caption>paneer vs soyabean</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/wqwfxitp/4.jpg</image:loc>
<image:caption>soy chunks protein</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/h8e0wzcm/6.jpg</image:loc>
<image:caption>paneer protein</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/uqqo2dbp/5.jpg</image:loc>
<image:caption>soyabean nutrition</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/svbn4qno/7.jpg</image:loc>
<image:caption>soy chunks vs paneer</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/7ghmke24/9.jpg</image:loc>
<image:caption>vegetarian protein sources</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/eczvr3ge/8.jpg</image:loc>
<image:caption>vegetarian protein sources</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/po3lqek0/11.jpg</image:loc>
<image:caption>affordable protein foods</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/tzyvwpb9/2.jpg</image:loc>
<image:caption>affordable protein foods</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/aj0t1lmo/9.jpg</image:loc>
<image:caption>pomegranate fiber</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-09T12:43:54.432+05:30</news:publication_date>
<news:title>Paneer vs Soy Chunks: पनीर की सोयाबीन? ५० रुपयांत शरीराला  जास्त प्रोटीन कोण देतं? न्यूट्रिशनिस्टचा मोठा खुलासा</news:title>
<news:keywords>Paneer, Paneer History, soybean, soybean prices fall, Soybeans, planted Soybean, Soybeans soaked in water, soybeans field, Protein Powders, Diet, innocent diet, Nutrition diet, paneer vs soyabean, soy chunks protein, paneer protein, high protein vegetarian foods, protein rich foods, soyabean nutrition, paneer nutrition facts, protein per 50 rupees, soy chunks vs paneer, vegetarian protein sources, affordable protein foods, protein foods for weight loss, soy protein benefits, paneer health benefits, protein comparison, soy chunks nutrition, protein rich diet, पनीर विरुद्ध सोयाबीन, सोयाबीन प्रोटीन, पनीरमधील प्रोटीन, प्रोटीनयुक्त पदार्थ, शाकाहारी प्रोटीन, सोया चंक्स, सोयाबीनचे फायदे, पनीरचे फायदे, ५० रुपयांत प्रोटीन, प्रोटीनयुक्त आहार, वजन कमी करण्यासाठी आहार, प्रोटीनचे प्रमाण, सोयाबीन पोषणमूल्य, पनीर पोषणमूल्य, स्वस्त प्रोटीन पदार्थ, शाकाहारी आहार, प्रोटीनयुक्त भारतीय पदार्थ, सोया चंक्सचे फायदे, वजन कमी करण्यासाठी पदार्थ, आरोग्यदायी आहार</news:keywords>
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<image:caption>By-election Results 2026 live</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-09T12:18:53.176+05:30</news:publication_date>
<news:title>Bypoll : पोटनिवडणुकीत मोठा उलटफेर! भाजपची २ राज्यात बाजी, काँग्रेस पराभवाच्या छायेत; विजय यांच्या TVK ने खाते उघडले</news:title>
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<image:image>
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<image:caption>Gyanesh Kumar</image:caption>
</image:image><news:news>
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<news:language>mr</news:language>
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<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/5v7povrc/datess-1.png</image:loc>
<image:caption>Banana vs dates</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/bn2b055u/datess-8.png</image:loc>
<image:caption>Dates benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/li5r83wb/datess.png</image:loc>
<image:caption>Dates nutrition</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/3gnekp6c/datess-2.png</image:loc>
<image:caption>Dates for energy</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/hwugctoh/datess-3.png</image:loc>
<image:caption>Fruits for weight loss</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/fqm8uf0p/datess-4.png</image:loc>
<image:caption>Banana dietary fiber</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/zj8b4ttr/datess-6.png</image:loc>
<image:caption>Potassium rich fruits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-09/2jr8q7t9/blood-diabetis-5.png</image:loc>
<image:caption>Iron rich foods</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-06/73tbm8ip/morning-tea-10.png</image:loc>
<image:caption>Tyre expiry date</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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</image:image><image:image>
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<image:caption>pomegranate for heart health</image:caption>
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<image:caption>pomegranate for heart health</image:caption>
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<image:caption>pomegranate fiber</image:caption>
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<news:keywords>ladki bahin yojana, Mukhyamantri Majhi Ladki Bahin Yojana, Ladki Bahin Yojana Installment, Ladaki Bahin Yojana, women, Scheme, marathi batmya, Ladki Bahin Yojana, Ladki Bahin Installment Date, Ladki Bahin ₹3000 Payment, Ladki Bahin September Installment, Maharashtra Government Scheme, लाडकी बहीण योजना, लाडकी बहीण हप्ता तारीख, लाडकी बहीण ३००० रुपये, लाडकी बहीण सप्टेंबर हप्ता, महाराष्ट्र सरकारी योजना, Ladki Bahin Yojana September October installment update, Ladki Bahin Yojana ₹3000 payment before Diwali, Ladki Bahin installment date after Dussehra, Maharashtra Ladki Bahin scheme latest news, Ladki Bahin Yojana cabinet meeting decision, लाडकी बहीण योजनेचा सप्टेंबर ऑक्टोबर हप्ता अपडेट, लाडक्या बहिणींना दिवाळीपूर्वी ३००० रुपये मिळणार का, दसऱ्यानंतर लाडकी बहीण योजनेचा हप्ता कधी येणार, लाडकी बहीण योजनेच्या मंत्रिमंडळ बैठकीतील निर्णय, लाडकी बहीण योजनेचे पैसे खात्यात कधी जमा होणार, Ladki Bahin Yojana latest news, Ladki Bahin Yojana payment date, Ladki Bahin September installment, Ladki Bahin October installment, Ladki Bahin ₹3000 before Diwali, Mukhyamantri Majhi Ladki Bahin Yojana, Ladki Bahin Yojana beneficiary list</news:keywords>
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<image:caption>eating nuts increase cholesterol</image:caption>
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<image:caption>Castor Oil</image:caption>
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<image:caption>Castor Oil</image:caption>
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<image:caption>Castor Oil</image:caption>
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<image:caption>Castor Oil</image:caption>
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<image:caption>Castor Oil</image:caption>
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<image:caption>Castor Oil</image:caption>
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<image:caption>Vastu Tips For Wall Clock</image:caption>
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<image:caption>Vastu Tips For Wall Clock</image:caption>
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<image:caption>toxic wife</image:caption>
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<image:caption>toxic wife</image:caption>
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<image:caption>toxic wife</image:caption>
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<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/l276d1m8/Nana-Patekar-Death</image:loc>
<image:caption>Nana Patekar Death</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-08T13:15:48.289+05:30</news:publication_date>
<news:title>Nana Patekar Death : 'मी आज आहे, उद्या असेन की नाही...' नानांचे ते शेवटचे शब्द खरे ठरले |VIDEO </news:title>
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<url>
<loc>https://saamtv.esakal.com/maharashtra/maharashtra-politics-solapur-bjp-leader-ramdas-zhol-and-8-people-faces-mcoca-action-in-manohar-mama-case-pvm91</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/55j9yaji/BJP-17.jpg</image:loc>
<image:caption>BJP Leader Ramdas Zhol Under MCOCA Action</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T13:15:23.412+05:30</news:publication_date>
<news:title>Maharashtra Politics: मोठी बातमी! भाजपच्या बड्या नेत्याविरोधात मोक्का अंतर्गत कारवाई, राजकीय वर्तुळात खळबळ</news:title>
<news:keywords>maharashtra news, Maharashtra News in Marathi, Maharashtra News Latest, Maharashtra News Update, Maharashtra Politics, maharashtra politics news, BJP, BJP Leader, saam tv, saam tv news, Latest News, Latest News Marathi, Maharashtra Politics, Ramdas Zhol, BJP Leader Ramdas Zhol, Ramdas Zhol News, Manohar Mama Bhosale, Manohar Mama Case, Manohar Bhosale Case, MCOCA Action, MCOCA Case Maharashtra, Solapur Crime News, Solapur Rural Police, Dattakala Shikshan Sanstha, Ramdas Zhol MCOCA, BJP Leader Crime News, Maharashtra Crime News, Solapur Latest News</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/mumbai-pune/mumbai-metro-ghatkopar-metro-line1-mumbai-public-transport-mmopl-news-versova-metro-ghatkopar-versova-mumbai-metro-line-1-to-run-6-coach-trains-soon-for-crowd-relief-pss02-saam-tv</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/sp7whtxu/Mumbai-metro-line-1</image:loc>
<image:caption>Mumbai metro line 1</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T13:01:15.385+05:30</news:publication_date>
<news:title>Mumbai Metro : घाटकोपर-वर्सोवा मेट्रो प्रवाशांना दिलासा! प्रवास गर्दीमुक्त होणार, ६ डब्यांची मेट्रो लवकरच धावणार</news:title>
<news:keywords>mumbai metro, Mumbai Transport, public service, Mumbai News, Mumbai Latest News Update, mumbai lifeline, Mumbai Aagra Highway, Ghatkopar Versova Metro, umbai Metro Line 1, Mumbai Metro update, घाटकोपर वर्सोवा मेट्रो, मुंबई मेट्रो लाईन १, मुंबई मेट्रो अपडेट, मुंबई सार्वजनिक वाहतूक, एमएमओपीएल बातमी</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/navratri-special-7-bangles-designs-for-garba-night-ghagra-choli-look-women-fashion-tips-trendy-stylish-collection-lifestyle-marathi-news-sm2000</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/2mzqxxt7/Garba-Bangles-Designs</image:loc>
<image:caption>Garba Bangles Designs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/n3795hg2/Navratri</image:loc>
<image:caption>Navratri</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/ct7b45uu/Oxidized-Silver-Bangles</image:loc>
<image:caption>Oxidized Silver Bangles</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/u249zcak/Kundan-bangles</image:loc>
<image:caption>Kundan bangles</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/ixsoc0e6/Meenakari-bangles</image:loc>
<image:caption>Meenakari bangles</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/mwkxffw4/Pearl-bangles</image:loc>
<image:caption>Pearl bangles</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/m5sa1y1a/Polki-bangles</image:loc>
<image:caption>Polki bangles</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/3xok8eoe/bangles</image:loc>
<image:caption>bangles</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/j95ouz6c/other-types</image:loc>
<image:caption>other types</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/mlldufds/Garba-Painjan-Designs</image:loc>
<image:caption>Garba Painjan Designs</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T12:53:15.120+05:30</news:publication_date>
<news:title>Garba Bangles Designs : साडी असो वा घागरा चोळी, नवरात्रीच्या लूकवर खुलून दिसतील बांगड्यांच्या 'या' ७ सुंदर डिझाइन्स</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, Lifestyle, Lifestyle News, Navratri Special, Navratri festival, Navratri Festival, Garba, Garba Dandiya, women, Fashion, tips, Health Tips, Hair Care Tips, Bangles Designs, ghagra choli </news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/national-international/allahabad-high-court-big-decision-adult-daughter-cannot-be-forced-to-live-with-parents-against-her-choice-latest-marathi-news-aak2003</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/gsxw04r2/Allahabad-High-Court-Says-Adult-Daughter-Cannot-Be-Forced-to-Live-With-Parents</image:loc>
<image:caption>Allahabad High Court Says Adult Daughter Cannot Be Forced to Live With Parents</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T12:35:50.371+05:30</news:publication_date>
<news:title>High Court: मुलीनं कुठे राहायचं हा तिचा निर्णय, आईवडील सक्ती करू शकत नाहीत; हायकोर्टाचा मोठा निर्णय</news:title>
<news:keywords>High Court, Latest News, saam tv, saam tv news, High Court., Allahabad High Court, अलाहाबाद उच्च न्यायालय, सज्ञान मुलीचे अधिकार, सज्ञान महिलेचे अधिकार, वैयक्तिक स्वातंत्र्य, स्वतःचा निर्णय घेण्याचा अधिकार, पालक आणि मुलगी, सज्ञान मुलगी, न्यायालयाचा निर्णय, अलाहाबाद हायकोर्ट निकाल, कायदेशीर बातमी, भारतीय कायदा, वैयक्तिक स्वातंत्र्याचा अधिकार, पसंतीचा अधिकार, महिलांचे अधिकार, सज्ञान महिलेचे स्वातंत्र्य, हेबियस कॉर्पस, मुलीचे अधिकार, पालकांचे अधिकार, न्यायालयाचा निकाल, Allahabad High Court, adult daughter rights, adult woman rights, personal freedom, right to choose, parents and daughter, adult daughter, court decision, Allahabad HC verdict, legal news, Indian law, personal liberty, freedom of choice, women rights, adult woman freedom, habeas corpus, daughter rights, parents rights, court verdict, legal decision, family law,</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/national-international/protest-against-gyanesh-kumar-delhi-police-constable-claims-40-to-50-protesters-surrounded-and-assaulted-him-video-goes-viral-pvm91</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/5t0tz2dt/Delhi-10.jpg</image:loc>
<image:caption>Delhi Police Video</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T12:32:53.327+05:30</news:publication_date>
<news:title>Delhi Police: '४० ते ५० जणांनी मला घेरलं, नंतर....' इंडिया आघाडीच्या आंदोलनादरम्यान पोलिसाला मारहाण, रडतानाचा VIDEO व्हायरल </news:title>
<news:keywords>Delhi, Delhi News, Delhi Police, delhi protest, Congress, INDIA Aghadi, saam tv, saam tv news, Saam Tv Marathi, Delhi Police, Delhi Police Constable, Ankit Kasana, Ankit Kasana Video, Delhi Protest, Congress Protest Delhi, INDIA Bloc Protest, Gyanesh Kumar Protest, Gyanesh Kumar Resignation, Delhi Police Assault, Police Constable Assault, Delhi Protest Viral Video, Police Protest Clash, Jantar Mantar Protest, Rahul Gandhi Protest, Delhi Police News, Congress Protest News, Delhi Police Viral Video</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/do-not-take-dizziness-and-headaches-lightly-recognize-3-symptoms-of-a-brain-attack-in-time-sjk95</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/wssfuyiz/brain-attack-3.png</image:loc>
<image:caption>Brain attack symptoms</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/e87gs7sz/saamtv2026-05-19or29jzeasaamtv2023-10d54792f8-0996-467e-93cf-59b2f94754a61.jpg</image:loc>
<image:caption>brain stroke</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/4rfn7u0z/saamtv2026-05-191ee6aja1saamtv2023-10b1616756-301e-4fc5-a529-13fe0515448d11.jpg</image:loc>
<image:caption>stroke warning signs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/o18s2b22/brain-attack-1.png</image:loc>
<image:caption>face drooping stroke</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/4rlfz3ay/saamtv2026-05-191ee6aja1saamtv2023-10b1616756-301e-4fc5-a529-13fe0515448d11.jpg</image:loc>
<image:caption>slurred speech stroke</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/qy2z9pa3/saamtv2026-05-1948n0tpf5saamtv2024-12-16ji6jkktibrain-5.jpg</image:loc>
<image:caption>severe headache stroke</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/4td8mblo/saamtv2026-05-19kuedpobisaamtv2023-10f8fae953-4aac-450f-bf15-55e3b81ce61410.jpg</image:loc>
<image:caption>mini stroke</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/yh5e99h0/saamtv2026-05-19i6erlv7osaamtv2023-1099cc7bae-cdd1-4dd3-9983-b8a67bf673916.jpg</image:loc>
<image:caption>stroke prevention</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/914btgh9/blood-diabetis-3.png</image:loc>
<image:caption>cholesterol and stroke</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-02/h8pw5472/be8a31e0a4a668253ac8e85cee0d059017758867501761380original.jpg</image:loc>
<image:caption>CNG fuel economy</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T11:55:54.730+05:30</news:publication_date>
<news:title>Brain attack symptoms: चक्कर आणि डोकेदुखीला हलक्यात घेऊ नका; ब्रेन अटॅकची 3 लक्षणं वेळीच ओळखा</news:title>
<news:keywords>Health, Health benefits, brain stroke, stroke warning signs, face drooping stroke, slurred speech stroke, severe headache stroke, mini stroke, stroke prevention, cholesterol and stroke</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/nana-patekar-death-passed-away-known-actor-7-superhit-marathi-hindi-movies-latest-entertainment-news-sm2000</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/2zu8atlg/Nana-Patekar</image:loc>
<image:caption>Nana Patekar</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/b25liobo/Nutsamrat</image:loc>
<image:caption>Nutsamrat</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/jw0qzjpi/aapla-manus</image:loc>
<image:caption>aapla manus</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/38d5wxtr/deool</image:loc>
<image:caption>deool</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/28v7gstv/Dr.-Prakash-Baba-Amte</image:loc>
<image:caption>Dr. Prakash Baba Amte</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/qhgmyvdy/Sinhasan</image:loc>
<image:caption>Sinhasan</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/s4l7caco/Welcome</image:loc>
<image:caption>Welcome</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/1f3hi4cv/Golmaal-again</image:loc>
<image:caption>Golmaal again</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-01-01/4juhchqs/Nana-Patekar</image:loc>
<image:caption>Nana Patekar</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-01-01/gyt2oen6/Nana-Patekar-Birthday</image:loc>
<image:caption>Nana Patekar</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-01-01/34xqxo69/Nana-Patekar</image:loc>
<image:caption>Nana Patekar</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/u92ui4ln/nana-c-8.png</image:loc>
<image:caption>Nana Patekar death</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T11:51:43.424+05:30</news:publication_date>
<news:title>Nana Patekar : 'आवाज', 'डायलॉग डिलिव्हरी' अन् तोच धाक; नाना पाटेकरांचे ७ गाजलेले चित्रपट</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, marathi actors, bollywood, Bollywood Actor, bollywood celebrity news, Bollywood Connection, Nana Patekar, Death, movies, marathi movie, Entertainment, Entertainment Marathi News, Entertainment News, passed away </news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/nana-patekar-death-actor-10-superhit-best-iconic-dialogues-in-marathi-hindi-movies-latest-entertainment-news-sm2000</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/mu9jmhv0/Nana-Patekar</image:loc>
<image:caption>Nana Patekar</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/7n275rkq/Nana-Patekar-passed-away</image:loc>
<image:caption>Nana Patekar passed away</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/q8p06qha/Famous-dialogues</image:loc>
<image:caption>Famous dialogues</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/mj2mx2eh/natsamrat</image:loc>
<image:caption>natsamrat</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/y8u1c739/krantiveer</image:loc>
<image:caption>krantiveer</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/c1kd7035/yashwant</image:loc>
<image:caption>yashwant</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/uohhxe50/welcome</image:loc>
<image:caption>welcome</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/ofjyd93e/natsamrat</image:loc>
<image:caption>natsamrat</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/hep6k548/natsamrat</image:loc>
<image:caption>natsamrat</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/jzj95bfd/Gautami-Patil</image:loc>
<image:caption>Gautami Patil</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T11:33:52.886+05:30</news:publication_date>
<news:title>Nana Patekar : 'आ गए मेरी मौत का तमाशा देखने...'; नानांचे 'हे' १० डायलॉग तुम्ही कधीच विसरणार नाहीत</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, entartainment news, marathi actors, Bollywood Actor, Nana Patekar, Death, movie, movies, marathi movie, dialogues </news:keywords>
</news:news>
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<url>
<loc>https://saamtv.esakal.com/entertainment/veteran-actor-nana-patekar-death-nana-patekar-last-2-minutes-video-goes-viral-goa-event-latest-marathi-news-aak2003</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/hpocws4n/Nana-Patekar-Death-After-Goa-Viral-Video</image:loc>
<image:caption>Nana Patekar Death After Goa Viral Video</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T11:32:05.490+05:30</news:publication_date>
<news:title>Nana Patekar : तबला वाजवला, सर्वांसोबत नाचले सुद्धा... नाना पाटेकर यांचा शेवटचा Video व्हायरल</news:title>
<news:keywords>Nana Patekar, Death, saam tv, saam tv news, Latest News, entartainment news, marathi news, Nana Patekar, Nana Patekar Death News, Nana Patekar Death, Nana Patekar Last Video, Nana Patekar Viral Video, Nana Patekar Latest News, Nana Patekar News, Nana Patekar 75, Nana Patekar Last Appearance, Nana Patekar Goa Event, Nana Patekar Goa Tourism Day, Nana Patekar Video, Nana Patekar Tribute, Nana Patekar Passed Away, Veteran Actor Nana Patekar, नाना पाटेकर, नाना पाटेकर निधन, नाना पाटेकर निधनाची बातमी, नाना पाटेकर शेवटचा व्हिडिओ, नाना पाटेकर व्हायरल व्हिडिओ, नाना पाटेकर ताजा समाचार, नाना पाटेकर बातमी, नाना पाटेकर गोवा कार्यक्रम, नाना पाटेकर गोवा पर्यटन दिन, नाना पाटेकर शेवटचे भाषण, नाना पाटेकर कलाकारांसोबत, नाना पाटेकर तबला वादन, नाना पाटेकर डान्स व्हिडिओ, नाना पाटेकर श्रद्धांजली, नाना पाटेकर चाहते</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/drink-a-glass-of-salt-water-after-waking-up-in-the-morning-you-will-get-4-amazing-benefits-sjk95</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/hipafe3r/salt-water-10.png</image:loc>
<image:caption>Salt water</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/sem56pho/salt-water.png</image:loc>
<image:caption>salt water health benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/1ltowud5/salt-water-1.png</image:loc>
<image:caption>rock salt water benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/gzjrhdph/salt-water-2.png</image:loc>
<image:caption>Himalayan salt water benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/k7f57fxp/salt-water-5.png</image:loc>
<image:caption>salt water for hydration</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/80rs1uoy/salt-water-3.png</image:loc>
<image:caption>salt water and electrolyte balance</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/lxdvgc2r/salt-water-8.png</image:loc>
<image:caption>morning drink benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/gcl11mzu/salt-water-9.png</image:loc>
<image:caption>sendha namak benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/4yiz7vfr/med-bp-2.png</image:loc>
<image:caption>natural electrolyte drink</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-07-22/dj1ol9v4/Fatigue</image:loc>
<image:caption>Fatigue</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T10:55:08.318+05:30</news:publication_date>
<news:title>Salt water: सकाळी उठल्यावर प्या एक ग्लास मीठाचं पाणी; मिळतील 4 जबरदस्त फायदे</news:title>
<news:keywords>Health, salt water health benefits, rock salt water benefits, Himalayan salt water benefits, salt water for hydration, salt water and electrolyte balance, morning drink benefits, sendha namak benefits, natural electrolyte drink</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/business/gold-rate-today-8th-october-update-24k-gold-cheaper-price-1-tola-149570-check-latest-22k-18k-24k-gold-rates-india-aak2003</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-07-31/8sktzw3q/gold-news-2.jpg</image:loc>
<image:caption>Gold Price Today</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T10:43:06.473+05:30</news:publication_date>
<news:title>Gold Rate Today : ग्राहकांसाठी आनंदाची बातमी! सराफा बाजारात १ तोळे सोन्याची किंमत इतकी; वाचा 24k, 22k, 18k चे ताजे दर</news:title>
<news:keywords>Gold, Gold And Silver, latest, Latest News, saam tv, saam tv news, Business, आजचा सोन्याचा भाव, आजचा सोन्याचा दर, सोन्याचे दर, सोन्याचा भाव, २४ कॅरेट सोन्याचा दर, २२ कॅरेट सोन्याचा दर, १८ कॅरेट सोन्याचा दर, भारतातील सोन्याचा भाव, महाराष्ट्रातील सोन्याचा दर, सोन्याच्या दरातील बदल, सोन्याचा ताजा भाव, सोन्याचा बाजारभाव, आजचा चांदीचा भाव, चांदीचा दर, सोने खरेदी, सोन्यात गुंतवणूक, सणासुदीतील सोन्याचा भाव, लग्नसराईतील सोन्याचा दर, सोन्याचा लाईव्ह भाव, प्रति ग्रॅम सोन्याचा दर, १० ग्रॅम सोन्याचा भाव, १ तोळा सोन्याचा भाव, सोन्याच्या दराचा अंदाज, सोन्याच्या बाजारातील बातमी, सोन्याचे ताजे दर, Gold Rate Today, Gold Price Today, Gold Price in India, 24K Gold Rate, 22K Gold Rate, 18K Gold Rate, Gold Rate Today India, Gold Price Update, Gold Market Today, Gold Price News, Gold Rate Maharashtra, Gold Price Maharashtra, Silver Rate Today, Silver Price Today, Gold Jewellery Price, Gold Investment, Gold Buying, Festive Gold Rate, Wedding Gold Rate, </news:keywords>
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</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/nana-patekar-passes-away-due-to-cardiac-arrest-be-aware-of-these-5-symptoms-in-time-sjk95</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/u92ui4ln/nana-c-8.png</image:loc>
<image:caption>Nana Patekar death</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/ytsuvnr7/nana-c.png</image:loc>
<image:caption>cardiac arrest</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/cesvpf98/nana-c-1.png</image:loc>
<image:caption>cardiac arrest symptoms</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/8607uxer/nana-c-2.png</image:loc>
<image:caption>cardiac arrest warning signs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/qrzgt4lx/nana-c-3.png</image:loc>
<image:caption>cardiac arrest emergency</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/j0osoond/nana-c-5.png</image:loc>
<image:caption>sudden cardiac arrest</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/8hwzdhvs/nana-c-6.png</image:loc>
<image:caption>cardiac arrest chest pain</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/hfll0bmw/nana-c-7.png</image:loc>
<image:caption>irregular heartbeat</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/j3d7zz8h/dehydration-symptoms-2.png</image:loc>
<image:caption>cardiac arrest prevention</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-12/7p1utl9j/6__1_.jpeg</image:loc>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T10:25:17.685+05:30</news:publication_date>
<news:title>Nana Patekar death: नाना पाटेकरांचं कार्डियाक अरेस्टने निधन; ही 5 लक्षणं वेळीच जाणून घ्या</news:title>
<news:keywords>Nana Patekar, Heart attack, Heart care tips, cardiac arrest, cardiac arrest symptoms, cardiac arrest warning signs, cardiac arrest emergency, sudden cardiac arrest, cardiac arrest chest pain, irregular heartbeat</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/entertainment/nana-patekar-death-story-cardiac-arrest-cpr-45-minutes-last-message-to-friend-at-230am-goa-sm2000</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/u9yl1zm6/Nana-Patekar-Death</image:loc>
<image:caption>Nana Patekar Death</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T10:18:49.682+05:30</news:publication_date>
<news:title>Nana Patekar Death : पहाटे ४ वाजता बेशुद्ध अवस्थेत सापडले नाना पाटेकर! शेवटच्या काही तासांत नक्की काय घडलं? डॉक्टरांचा धक्कादायक खुलासा</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, entartainment news, marathi actors, Bollywood Actor, Nana Patekar, Death, Goa,  cardiac arrest</news:keywords>
</news:news>
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<url>
<loc>https://saamtv.esakal.com/business/8th-pay-commission-rule-change-major-update-central-government-employees-pension-commutation-period-reduced-froom-15-to-11-years-latest-business-news-aak2003</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-14/vps2t7r8/8th-Pay-Commission-29.jpg</image:loc>
<image:caption>8th Pay Commission May Change 15-Year Pension Rule</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T09:45:36.202+05:30</news:publication_date>
<news:title>8th Pay Commision : केंद्रीय कर्मचाऱ्यांसाठी महत्त्वाची बातमी! ८व्या वेतन आयोगातील ४० वर्षे जुना नियम बदलणार</news:title>
<news:keywords>Business, saam tv, saam tv news, DA Hike, employee, employees, marathi news, ८वा वेतन आयोग, केंद्रीय कर्मचारी, पेन्शन नियम, पेन्शन कम्युटेशन, पेन्शन कम्युटेशन नियम, १५ वर्षांचा पेन्शन नियम, ११ वर्षांचा पेन्शन नियम, भारत पेंशनर्स समाज, BPS, जुनी पेन्शन योजना, OPS, केंद्रीय पेन्शनधारक, पेन्शन पुनरावलोकन, पेन्शन लाभ, सरकारी कर्मचारी, ८व्या वेतन आयोगाची बैठक, बंगळुरू बैठक, रंजना प्रकाश देसाई, पेन्शन पुनर्स्थापना, कम्युटेड पेन्शन, पेन्शन नियम बदल, वेतन आयोग बातमी, केंद्रीय कर्मचारी बातमी, सरकारी पेन्शन बातमी, पेन्शन अपडेट, ८वा वेतन आयोग ताज्या बातम्या, पेन्शन मागणी, कर्मचारी सुविधा, पेन्शन कम्युटेशन कालावधी, सरकारी कर्मचाऱ्यांची पेन्शन, 8th Pay Commission, Central Government Employees, Pension Rule, Pension Commutation, Pension Commutation Rule, 15 Year Pension Rule, 11 Year Pension Rule, BPS, Bharat Pensioners Samaj, OPS, Old Pension Scheme, Central Government Pensioners, Pension Revision, Pension Benefits, Government Employees, 8th Pay Commission Meeting, Bengaluru Meeting, Ranjana Prakash Desai, Pension Restoration, Commuted Pension, Pension Rules Change, Pay Commission News, Central Employees News, Government Pension News, Pension Update, 8th Pay Commission Latest News, Pension Demand, Employee Benefits, Pension Commutation Period, Government Employees Pension</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/entertainment/nana-patekar-death-by-heart-attack-marathi-bollywood-celebrities-reaction-tribute-condolences-last-farewell-ashok-saraf-riteish-deshmukh-akshay-kumar-sm2000</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/edqp6tl4/Nana-Patekar-Death</image:loc>
<image:caption>Nana Patekar Death</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T09:36:23.610+05:30</news:publication_date>
<news:title>Nana Patekar Death : "माझा जीवाभावाचा मित्र मी गमावला..."; नानांच्या निधनाने अशोक सराफांना अश्रू अनावर, सिनेसृष्टी हळहळली</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, entartainment news, marathi actors, Bollywood Actor, Nana Patekar, Death, Heart attack, Tribute, celebrities , reaction , condolences </news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/eating-papaya-daily-brings-about-6-changes-in-the-body-is-it-beneficial-or-harmful-sjk95</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/phaefcre/papai-8.png</image:loc>
<image:caption>Eating Papaya Daily</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/zf4zdszz/papai-7.png</image:loc>
<image:caption>papaya health benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/ep191w9n/papai-6.png</image:loc>
<image:caption>daily papaya benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/8bus76wm/papai-5.png</image:loc>
<image:caption>papaya for heart health</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/oohvifth/papai-4.png</image:loc>
<image:caption>papaya digestive benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/kervfgt6/papai-2.png</image:loc>
<image:caption>papaya vitamin A</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/cutp3w8v/papai-1.png</image:loc>
<image:caption>papaya and heart health</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/70dtj8lw/dehydration-symptoms-2.png</image:loc>
<image:caption>papaya and immune health</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2022-08/34296ea3-51e5-4f41-a615-90374a682e35/Untitled_design___2022_08_12T162943_475.jpg</image:loc>
<image:caption>Benefits of Cinnamon Tea</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T09:32:00.000+05:30</news:publication_date>
<news:title>Eating Papaya Daily: दररोज पपई खाल्ल्यास शरीरात होतील 6 बदल; फायद्याचे की तोट्याचे? </news:title>
<news:keywords>Health, papaya, papaya health benefits, daily papaya benefits, papaya for heart health, papaya digestive benefits, papaya vitamin A, papaya and heart health, healthy diet fruits</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/sports/nana-patekar-had-an-immense-love-for-cricket-he-was-an-off-spinner-in-his-childhood-and-would-skip-meals-whenever-virat-kohli-got-out-sjk95</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/aao60ai6/Nana-Patekar.png</image:loc>
<image:caption>Nana Patekar</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:keywords>Nana Patekar, Bowling, Cricket, cricket match, cricket experts, death body, Death, Passes Away, Nana Patekar passes away, Nana Patekar death news, Nana Patekar latest news, Nana Patekar cardiac arrest, Nana Patekar obituary, Nana Patekar Shivaji Park, Nana Patekar off spin bowler</news:keywords>
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<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/8bjfeuy4/BMC-Gen-Z-Fellowship-selection-process-faces-questions-as-students-seek-transparency</image:loc>
<image:caption>BMC Gen Z Fellowship selection process faces questions as students seek transparency</image:caption>
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<news:name>Saam TV</news:name>
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<news:keywords>plant, Plantation, planted tree, Plants, Lifestyle, Lifestyle News, Life Style, tea leaves for plants, used tea leaves, tea waste, tea leaves fertilizer, gardening tips, home gardening, organic fertilizer, natural fertilizer, plant growth tips, garden waste, tea compost, tea leaves compost, potted plants, indoor plants, flowering plants, plant care, gardening hacks, kitchen waste, organic gardening, homemade fertilizer, tea residue, used tea powder, soil improvement, healthy plants, gardening ideas, plant fertilizer, natural gardening, home garden tips, sustainable gardening, waste recycling, चहाचा चोथा, झाडांसाठी चहाचा चोथा, चहाचा कचरा, चहापत्तीचा वापर, झाडांची काळजी, घरगुती बागकाम, सेंद्रिय खत, नैसर्गिक खत, झाडांची वाढ, कुंडीतील झाडे, घरातील झाडे, फुलझाडे, बागकाम टिप्स, मातीची गुणवत्ता, घरगुती खत, चहापत्ती खत, चहाचा उरलेला चोथा, झाडांसाठी खत, बागकाम उपाय, किचन वेस्ट, सेंद्रिय बागकाम, झाडांसाठी नैसर्गिक खत, कुंडीची माती, झाडांची निगा, घरची बाग, बागकाम हॅक्स, झाडे वाढवण्याचे उपाय, ओला कचरा, कचऱ्याचा पुनर्वापर, रोपांची काळजी</news:keywords>
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</url>
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<loc>https://saamtv.esakal.com/national-international/lightning-struck-an-indigo-aircraft-at-an-altitude-of-17000-feet-104-passengers-were-panicked-and-the-front-section-sustained-damage-sjk95</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-08/qadx3ex2/VIMAN.png</image:loc>
<image:caption>Flight lightning strike</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T06:42:32.530+05:30</news:publication_date>
<news:title>Flight lightning strike: 17 हजार फूट उंचीवर इंडिगोच्या विमानावर वीज कोसळली; 104 प्रवाशांमध्ये खळबळ, पुढच्या भागाचं नुकसान</news:title>
<news:keywords>Indigo Flight, Flight, International flights, plane, plane carrying, Aeroplane, IndiGo flight news, IndiGo 6E925, lightning strike airplane, airplane struck by lightning, flight lands safely after lightning, Lucknow airport flight, aircraft lightning damage, IndiGo flight technical damage, flight safety news, aviation news India</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/maharashtra/gokul-milk-union-election-heats-up-satej-patil-targets-cm-over-political-intervention-in-kolhapur-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/1j29nkeg/Gokul-Election-Satej-Patil-Targets-Maharashtra-Cm-Over-Political-Intervention.jpg</image:loc>
<image:caption>Gokul Election Satej Patil Targets Maharashtra Cm Over Political Intervention</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T06:37:00.000+05:30</news:publication_date>
<news:title>गोकुळची म्हैस मुंबईच्या दावणीला; सतेज पाटलांचा मुख्यमंत्र्यांवर निशाणा</news:title>
<news:keywords>Gokul, Election, Satej patil, Kolhapur, Chief Minister, Devendra Fadnavis, Hasan Mushrif, Politics Latest News, Politics in Maharashtra, saamtv news, Latest News in Marathi, Satej Patil targets Maharashtra CM over Gokul Milk Union election, Gokul Milk Union election political battle intensifies in Kolhapur, Satej Patil statement on CM intervention in Gokul election, Congress BJP clash over Gokul Milk Union election in Kolhapur, गोकुळ दूध संघ, गोकुळ निवडणूक, गोकुळ दूध संघ निवडणूक, सतेज पाटील, सतेज पाटील वक्तव्य, महाराष्ट्र मुख्यमंत्री, मुख्यमंत्री महाराष्ट्र, गोकुळ निवडणूक कोल्हापूर, कोल्हापूर राजकारण, गोकुळ डेअरी निवडणूक, गोकुळ निवडणूक २०२६, काँग्रेस, महाराष्ट्र भाजप, गोकुळ राजकीय लढत, गोकुळ निवडणूक वाद,, Gokul Milk Union, Gokul Election, Gokul Milk Union Election, Satej Patil, Satej Patil Statement, Maharashtra CM, Chief Minister Maharashtra, Gokul Election Kolhapur, Kolhapur Politics, Gokul Dairy Election, Gokul Election 2026, Congress, BJP Maharashtra</news:keywords>
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<loc>https://saamtv.esakal.com/national-international/rahul-gandhi-leads-opposition-charge-against-gyanesh-kumar-against-government-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/zdtx1h12/Rahul-Gandhi-Leads-Opposition-Protest-Over-Sir-Political-Battle-Intensifies.jpg</image:loc>
<image:caption>Rahul Gandhi emerges as face of opposition protest over SIR process</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-08T06:00:00.000+05:30</news:publication_date>
<news:title>देशाला विरोधी पक्ष मिळाला; सत्ताधाऱ्यांविरोधातील आंदोलनाचा राहुल गांधीच चेहरा</news:title>
<news:keywords>Rahul Gandhi, Government, BJP, opposition Party Leader, Opposition leaders, Congress, saamtvnews, Political News, Maharahashtra Politics, Protest, Delhi, saamtv news, एसआयआर प्रक्रियेविरोधात राहुल गांधींचं आक्रमक आंदोलन, ज्ञानेश कुमार यांच्या विरोधात राहुल गांधींच्या नेतृत्वाखाली आंदोलन, Rahul Gandhi emerges as face of opposition protest over SIR process, Rahul Gandhi leads opposition campaign against Gyanesh Kumar, राहुल गांधी, राहुल गांधी आंदोलन, राहुल गांधी विरोधी पक्ष, विरोधी पक्षनेते राहुल गांधी, एसआयआर प्रक्रिया, एसआयआर वाद, ज्ञानेश कुमार, निवडणूक आयोग, भारतीय निवडणूक आयोग, विरोधकांचे आंदोलन, इंडिया आघाडी, काँग्रेस आंदोलन, राहुल गांधी ताज्या बातम्या, राहुल गांधी एसआयआर आंदोलन,, Rahul Gandhi, Rahul Gandhi Protest, Rahul Gandhi Opposition, Opposition Leader Rahul Gandhi, SIR Process, SIR Controversy, Gyanesh Kumar, Election Commission, Election Commission India, Opposition Protest, INDIA Alliance, Congress Protest, Rahul Gandhi Latest News</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/maharashtra/ncp-rift-deepens-over-seat-sharing-salim-sarang-responds-to-rupali-thombre-patil-over-graduate-teacher-constituency-seat-sharing-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/6ra2kbbl/Dramatic-Marathi-Political-News-Montage-1.png</image:loc>
<image:caption>Ncp Seat-sharing Row: Salim Sarang Hits Back At Rupali Thombre Patil</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-07T23:02:24.484+05:30</news:publication_date>
<news:title>'काव काव केल्याने कोणी कोयल होत नाही'; ठोंबरेंना सारंग यांचं प्रत्युत्तर, जागावाटपावरून राष्ट्रवादीत वाद चिघळला</news:title>
<news:keywords>Maharashtra</news:keywords>
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<loc>https://saamtv.esakal.com/video/congress-to-observe-black-day-across-india-over-rahul-gandhi-protest-incident-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/ehyt7jmb/CONGRESS-TO-OBSERVE-‘BLACK-DAY’-NATIONWIDE-OVER-RAHUL-GANDHI-PROTEST-INCIDENT.jpg</image:loc>
<image:caption>CONGRESS TO OBSERVE ‘BLACK DAY’ NATIONWIDE OVER RAHUL GANDHI PROTEST INCIDENT</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-07T22:55:24.449+05:30</news:publication_date>
<news:title>काँग्रेस उद्या देशभरात 'काळा दिवस' पाळणार, इंडिया आघाडीचं दिल्लीत उद्या पुन्हा आंदोलन? </news:title>
<news:keywords>Congress, Rahul Gandhi</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/mumbai-pune/sakal-karandak-young-theatre-talent-takes-centre-stage-in-mumbai-inter-collegiate-one-act-play-finals-sachin-pilgaonkar-and-madhurani-gokhale-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/sz8gdfsp/Sakal-Karandak-Mumbai-inter-collegiate-one-act-play-competition-finals.jpg</image:loc>
<image:caption>Sakal Karandak Mumbai inter-collegiate one-act play competition finals</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-07T22:30:44.890+05:30</news:publication_date>
<news:title>सकाळ करंडक : आंतर महाविद्यालयीन एकांकिका स्पर्धेत तरुणाईचा नाट्याविष्कार, स्पर्धेचे वेळापत्रक वाचा</news:title>
<news:keywords>Sakal, Sakal Media, Sakal Media Group, Actor, Mumbai, Theater, saamtvneews, Entertainment News In Marathi, Sakal Karandak, Sakal Karandak 2026, Inter Collegiate One Act Play Competition, Mumbai Theatre Competition, College Theatre, One Act Play, Mumbai Theatre, Marathi Theatre, Young Theatre Artists, College Students Theatre, Theatre Competition Mumbai,, सकाळ करंडक, सकाळ करंडक २०२६, आंतरमहाविद्यालयीन एकांकिका स्पर्धा, मुंबई नाट्य स्पर्धा, महाविद्यालयीन नाट्य, एकांकिका, मुंबई रंगभूमी, मराठी रंगभूमी, तरुण नाट्यकलावंत, महाविद्यालयीन विद्यार्थी नाट्य, नाट्य स्पर्धा मुंबई, यशवंत नाट्यमंदिर, माटुंगा नाट्यगृह, सचिन पिळगावकर,, Sakal Karandak Mumbai inter-collegiate one-act play competition finals, Sakal Karandak Mumbai division finals schedule and participating plays, Eight one-act plays to be presented at Sakal Karandak Mumbai finals, Sachin Pilgaonkar and Madhurani Gokhale interaction with young theatre artists</news:keywords>
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<loc>https://saamtv.esakal.com/national-international/west-bengal-politics-bjp-give-bollywood-actor-mithun-chakraborty-major-responsibility-in-bengal-government-granted-cabinet-minister-rank-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/a21dgva4/Mithun-Chakraborty-Gets-Key-West-Bengal-Government-Role-With-Cabinet-Minister-Rank.jpg</image:loc>
<image:caption>Mithun Chakraborty Gets Key West Bengal Government Role With Cabinet Minister Rank</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-07T22:08:41.447+05:30</news:publication_date>
<news:title>भाजपनं ८० च्या दशकातील अभिनेत्याला दिली महत्त्वाची जबाबदारी; सुपरस्टारला मिळाला कॅबिनेट मंत्र्याचा दर्जा </news:title>
<news:keywords>West Bengal, West Bengal Politics, Politics in Maharashtra, maharashtra politics news, maharashtra politics news marathi, latest Political News, Maharashtra Politics, BJP, bollywood, Mithun Chakraborty, Minister, cabinet minister, cabinet, Government, saamtvneews, Latest News in Marathi, Mithun Chakraborty appointed advisor to West Bengal government, Mithun Chakraborty gets cabinet minister rank in West Bengal, मिथुन चक्रवर्ती, मिथुन चक्रवर्ती भाजप, मिथुन चक्रवर्ती नवी जबाबदारी, मिथुन चक्रवर्ती पश्चिम बंगाल, पश्चिम बंगाल सरकार, मिथुन चक्रवर्ती सल्लागार, कॅबिनेट मंत्रिपदाचा दर्जा, कॅबिनेट मंत्र्याचा दर्जा, पश्चिम बंगाल भाजप, मिथुन चक्रवर्ती नियुक्ती, बॉलिवूड सुपरस्टार मिथुन, मिथुन चक्रवर्ती राजकारण,, Mithun Chakraborty, Mithun Chakraborty BJP, Mithun Chakraborty New Role, Mithun Chakraborty West Bengal, West Bengal Government, Mithun Chakraborty Advisor, Cabinet Minister Rank, Cabinet Minister Status, BJP West Bengal, Mithun Chakraborty Appointment, Bollywood Superstar Mithun,</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/maharashtra/indurikar-maharaj-politicians-should-retire-at-60-controversial-statement-maharashtra-politics-anjangaon-madha-viral-video-rajkaranyanni-sathit-rajinama-dyava-om0906</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/r1xtk5s8/Indurikar-Maharaj-says-politicians-should-retire-from-politics-at-age-60</image:loc>
<image:caption>Indurikar Maharaj says politicians should retire from politics at age 60</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-07T21:56:25.178+05:30</news:publication_date>
<news:title>वय वाढलं की राजकारणी वेड्यासारखं करतात; इंदुरीकर महाराजांच्या विधानानं वाद</news:title>
<news:keywords>Indorikar Maharaj, Indorikar Maharaj , Kirtan, Kirtankar Maharaj, political, MahaYuti, BJP, Shivsena, NCP</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/mumbai-pune/mpsc-students-protest-pune-bombay-high-court-written-order-asks-students-to-return-to-studies-traffic-disruption-road-protest-government-action-exam-transparency-fairness-om0906</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/nab17u4z/MPSC-STUDENTS-PROTEST</image:loc>
<image:caption>MPSC STUDENTS PROTEST</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-07T21:51:15.639+05:30</news:publication_date>
<news:title>MPSC विद्यार्थ्यांना हायकोर्टाचा सल्ला; आंदोलन सोडा, अभ्यासावर लक्ष द्या</news:title>
<news:keywords>MPSC, MPSC exam, mpsc news, MPSC Recruitment, MPSC Council, Pune court, MPSC students protest, MPSC protest Pune,</news:keywords>
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<image:caption>Mangalsutra Buying Tips</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/eo3j1jtl/Pitrupaksha</image:loc>
<image:caption>Pitrupaksha</image:caption>
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<image:caption>Pitrupaksha</image:caption>
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<image:caption>mangalsutra</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-07-09/22hoe83g/Vati-Mangalsutra</image:loc>
<image:caption>Mangalsutra</image:caption>
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<image:caption>Pitrupaksha</image:caption>
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<image:caption>Pitrupaksha</image:caption>
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<image:caption>Blouse Designs For Women</image:caption>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-07T21:49:46.232+05:30</news:publication_date>
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<news:keywords>Pitru Paksha, women, Fashion, saam, mangalsutra, mangalsutra during Pitru Paksha, Pitru Paksha mangalsutra shopping, buying mangalsutra during Pitru Paksha, new mangalsutra during Pitru Paksha, Pitru Paksha shopping rules, mangalsutra buying rules, mangalsutra religious beliefs, mangalsutra Hindu traditions, Pitru Paksha traditions, Pitru Paksha rules, Pitru Paksha shopping, auspicious mangalsutra shopping, mangalsutra purchase beliefs, Hindu religious traditions, married women traditions, mangalsutra traditions India, mangalsutra auspicious time, Pitru Paksha jewellery shopping, jewellery buying during Pitru Paksha, gold mangalsutra shopping, mangalsutra buying beliefs, Hindu marriage traditions, married women religious beliefs, Pitru Paksha jewellery rules, mangalsutra Vastu beliefs, traditional mangalsutra rules, mangalsutra shopping India, Pitru Paksha customs, religious rules for women</news:keywords>
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<image:caption>Blouse Designs For Women</image:caption>
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<image:caption>Blouse Designs For Women</image:caption>
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<image:caption>Blouse Designs For Women</image:caption>
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<image:caption>Digestion</image:caption>
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<news:publication_date>2026-10-07T19:58:00.000+05:30</news:publication_date>
<news:title>Thursday Horoscope: आजचा दिवस 4 राशींसाठी ठरणार खास; काम, पैसा आणि कुटुंबाबाबत मिळणार चांगले संकेत!</news:title>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/navratri-2026-5-common-mistake-you-should-avoid-during-navratri-according-to-traditional-beliefs-msc01</loc>
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<image:caption>Non Veg</image:caption>
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<image:caption>Navratri 2026</image:caption>
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<image:caption>Navratri 2026</image:caption>
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<news:publication_date>2026-10-07T19:52:18.626+05:30</news:publication_date>
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<news:keywords>Navratri festival, Navratra, saam, Saam Digital</news:keywords>
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<image:caption>Pune special court for drug-related cases under NDPS Act</image:caption>
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<news:publication_date>2026-10-07T19:51:15.320+05:30</news:publication_date>
<news:title>पुण्यात विशेष न्यायालयाची स्थापना, 'या' गंभीर खटल्यांचा होणार झटपट निपटारा</news:title>
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<image:caption>Pune MLC Election 2026</image:caption>
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<news:publication_date>2026-10-07T19:50:58.330+05:30</news:publication_date>
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<image:caption>Benefits of eating bananas</image:caption>
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<image:caption>Benefits of eating bananas</image:caption>
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<image:caption>Benefits of eating bananas</image:caption>
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<image:caption>Benefits of eating bananas</image:caption>
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<image:caption>Benefits of eating bananas</image:caption>
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<image:caption>Benefits of eating bananas</image:caption>
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<image:caption>Benefits of eating bananas</image:caption>
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<image:caption>Benefits of eating bananas</image:caption>
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<image:caption>daily tea habits</image:caption>
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<news:publication_date>2026-10-07T19:29:43.595+05:30</news:publication_date>
<news:title>Healthy Eating : केळी खाण्याच्या योग्य पद्धती आणि शरीराला मिळणारे कमाल फायदे जाणून घ्या
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<news:publication_date>2026-10-07T19:23:39.963+05:30</news:publication_date>
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<news:keywords>Yavatmal, yavatmal news, Yavatmal update, District Bank, District Bank elections, Eknath Shinde, Anil Ade, Mahayuti</news:keywords>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/10-symptoms-of-hight-cholesterol-in-you-body-you-should-not-ignore-chest-pain-and-blood-clot-msc01</loc>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/j65sqby8/10-Symptoms-of-High-Cholesterol</image:loc>
<image:caption>10 Symptoms of High Cholesterol</image:caption>
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<image:caption>High Cholesterol</image:caption>
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<image:caption>Family History</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-05-09/1piu67qn/Chest-Pain</image:loc>
<image:caption>Chest Pain / Angina</image:caption>
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<image:caption>Shortness of Breath</image:caption>
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<image:caption>Sudden Sweating</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-09-05/j2vd95z1/Severe-Leg-Cramps</image:loc>
<image:caption>Leg Pain &amp; Cramps while Walking</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-08-10/803llwpe/liver-18.png</image:loc>
<image:caption>Numbness and Coldness in Feet</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-09-19/afygmbwo/1.jpg</image:loc>
<image:caption>Increase in Belly Fat</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-06-13/qajazltm/fever-3.jpg</image:loc>
<image:caption>Chronic Fatigue</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-10-06/d1whaxeg/morning-eye-infection</image:loc>
<image:caption>eye infection</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/p7zqmh5k/Cold-Or-Hot-Water</image:loc>
<image:caption>Cold Or Hot Water</image:caption>
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<news:publication_date>2026-10-07T19:11:59.915+05:30</news:publication_date>
<news:title>शरीरात अचानक ही 10 लक्षणे दिसली तर समजा  कोलेस्ट्रॉल वाढलय, वेळीच द्या लक्ष नाहीतर  </news:title>
<news:keywords>Cholesterol, Heart attack, blood, saam, high cholesterol, high cholesterol symptoms, high cholesterol warning signs, cholesterol symptoms, high LDL cholesterol, LDL cholesterol symptoms, bad cholesterol, cholesterol level, high cholesterol signs, cholesterol health risks, high cholesterol causes, cholesterol test, lipid profile test, LDL cholesterol, HDL cholesterol, triglycerides, cholesterol and heart health, high cholesterol and heart disease, cholesterol and stroke risk, cholesterol checkup, cholesterol test symptoms, cholesterol warning signs, high cholesterol risk factors, familial hypercholesterolemia, xanthomas cholesterol, cholesterol plaque buildup, artery blockage cholesterol, heart disease risk, stroke risk cholesterol, cholesterol health tips</news:keywords>
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<image:caption>Government Employe DA Hike</image:caption>
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<image:caption>Jawhar</image:caption>
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<image:caption>Bhandardara</image:caption>
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<image:caption>Toranmal Hill Station</image:caption>
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<image:caption>Malshej Ghat</image:caption>
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<image:caption>election commision</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<image:caption>Bjp Rajya Sabha List Sparks Discontent; Dharmendra Kashyap’s “Tata-bye Bye” Post Creates Buzz</image:caption>
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<image:image>
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<image:caption>Number 6 numerology personality and love life</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/lifestyle-news-heath-tips-how-much-water-should-you-drink-when-taking-medicine-proper-method-pss02-saam-tv</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/iuytntp5/How-much-water-should-one-drink-when-taking-medicine</image:loc>
<image:caption>How much water should one drink when taking medicine?</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/cugsdwaj/How-much-water-should-one-drink-when-taking-medicine</image:loc>
<image:caption>Drink adequate amount of water while taking the pill.</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/ulp9uzzd/How-much-water-should-one-drink-when-taking-medicine</image:loc>
<image:caption>Even though the pill is small, drink water.</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/hpvnr5u3/How-much-water-should-one-drink-when-taking-medicine</image:loc>
<image:caption>1 full glass of water is required.</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/8a0b564u/How-much-water-should-one-drink-when-taking-medicine</image:loc>
<image:caption>Risk of a pill getting stuck in the food pipe.</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/te8m3poi/How-much-water-should-one-drink-when-taking-medicine</image:loc>
<image:caption>It is essential for the tablet to dissolve completely in the stomach</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/0yid36gl/How-much-water-should-one-drink-when-taking-medicine</image:loc>
<image:caption>Avoid taking the pill with tea, coffee, or juice</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/fmm6n07a/How-much-water-should-one-drink-when-taking-medicine</image:loc>
<image:caption>Always take medicine while sitting or standing.</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/w159gbab/How-much-water-should-one-drink-when-taking-medicine</image:loc>
<image:caption>Good habits, excellent health</image:caption>
</image:image><image:image>
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<image:image>
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<image:caption>वेस्ट इंडिजविरुद्धच्या पहिल्या टी २० सामन्यात श्रेयस अय्यरने शतकी खेळी केली.</image:caption>
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<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/3hwp52q4/Fort</image:loc>
<image:caption>Fort</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/rpf10bb5/Unique-Fort-In-Maharashtra</image:loc>
<image:caption>Naladurg Fort</image:caption>
</image:image><image:image>
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<image:caption>Water palace</image:caption>
</image:image><image:image>
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<image:caption>Pani Mahal built</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/wdwgb4o3/building-the-palace</image:loc>
<image:caption>building the palace</image:caption>
</image:image><image:image>
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<image:caption>Rainy beauty</image:caption>
</image:image><image:image>
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<image:caption>waterfall</image:caption>
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<image:caption>how to go</image:caption>
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<image:caption>Note</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-06/iiji95ed/Kolhapur-Fort</image:loc>
<image:caption>Kolhapur Fort</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:keywords>saam tv, Saam Digital, marathi news, Lifestyle, Lifestyle News, solapur, Fort, Dharashiv, Dharashiv News, Maharshtra, Historical, places, Historic Places, Osmanabad, travel, Tourism, Naldurg Fort,  Pani Mahal </news:keywords>
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<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/p7zqmh5k/Cold-Or-Hot-Water</image:loc>
<image:caption>Cold Or Hot Water</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-04-12/6pgmttzf/2.jpg</image:loc>
<image:caption>washing machine</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/k3c28wy5/Cold-Or-Hot-Water</image:loc>
<image:caption>Cold Or Hot Water</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/4bp32no9/Cold-Or-Hot-Water</image:loc>
<image:caption>Cold Or Hot Water</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/lezy7zru/Cold-Or-Hot-Water</image:loc>
<image:caption>Cold Or Hot Water</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/swf0bxw1/Cold-Water-Usage</image:loc>
<image:caption>Cold Water Usage</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/c8zq40dr/Hot-Water-Usage</image:loc>
<image:caption>Hot Water Usage</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-07-05/c5wn48hf/bad-smell-to-clothes-in-rainy-season-.jpg</image:loc>
<image:caption>Water Usage</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-07/srt5ynml/Milk-Storage-Tips</image:loc>
<image:caption>Milk Storage Tips</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<image:image>
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<image:caption>BALLOT PAPER ELECTION RESULTS</image:caption>
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<image:caption>Home Remedies For Frequent Urination</image:caption>
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<image:caption>Home Remedies For Frequent Urination</image:caption>
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<image:caption>Home Remedies For Frequent Urination</image:caption>
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<news:publication_date>2026-10-07T17:10:01.732+05:30</news:publication_date>
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<news:keywords>saamtv news, saamtvnews, saamtv, Jammu, Jammu-kashmir, Corporation, Jammu and Kashmir, IAS, officer, Latest News Marathi, Officer Transfers, IAS officers, Latest News in Marathi, Live News, Live News Marathi, Live News Today, Saam TV Live News, जम्मू काश्मीरमध्ये ४२ आयएएस अधिकाऱ्यांच्या तडकाफडकी बदल्या, जम्मू काश्मीर प्रशासनात ४९ अधिकाऱ्यांचा मोठा फेरबदल, विकास कुंडल यांची जम्मू विभागीय आयुक्तपदी नियुक्ती, आयुषी सुदान यांची जम्मू महानगरपालिका आयुक्तपदी नियुक्ती, 42 IAS officers transferred in major Jammu Kashmir administrative reshuffle, Jammu Kashmir government transfers 49 officers in major administrative shake-up, Vikas Kundal appointed Jammu Divisional Commissioner</news:keywords>
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