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<image:caption>Long Hair Growth Tips</image:caption>
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<image:caption>onion oil</image:caption>
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<image:caption>Long Hair Growth Tips</image:caption>
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<image:caption>Hair Oil Benefits</image:caption>
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<image:caption>Long Hair Growth Tips</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-09/x7f9c84w/Rice-Water-Shampoo</image:loc>
<image:caption>Long Hair Growth Tips</image:caption>
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<image:caption>Congress chief Mallikarjun Kharge’s remark on PM Modi triggers political controversy in Chennai.</image:caption>
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<news:publication_date>2026-04-21T17:17:44.112+05:30</news:publication_date>
<news:title>"पंतप्रधान मोदी दहशतवादी आहेत...", मल्लिकार्जुन खरगे यांचं वादग्रस्त वक्तव्य </news:title>
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<image:caption>kalyan news</image:caption>
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<news:title>पक्षातील वाद रस्त्यावर! आधी हाणामारी नंतर RPI जिल्हाध्यक्षासह चार जणांवर गुन्हा दाखल </news:title>
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<image:caption>Students eagerly await Maharashtra Board HSC and SSC Result 2026 announcement</image:caption>
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<news:publication_date>2026-04-21T17:11:27.756+05:30</news:publication_date>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/headphones-overuse-damages-hearing-loss-how-to-use-earphone-safely-know-the-tips-and-precautions-latest-marathi-news-aak2003</loc>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/h9o92gph/Overuse-of-Headphones-Can-Damage-Your-Hearing-Health</image:loc>
<image:caption>Overuse of Headphones Can Damage Your Hearing Health</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-21/ki1615lw/Headphone-Using-Tips</image:loc>
<image:caption>Excessive use of headphones is dangerous</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/buzlbazg/headache-by-hearphone</image:loc>
<image:caption>Earache and headache increase</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/p9nzxh34/Listning-Capsity-Tips</image:loc>
<image:caption>Risk of hearing loss</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/ncf41dd1/Earbuds-Voice-Alert-Tips</image:loc>
<image:caption>Risk of infection due to earphones</image:caption>
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<image:caption>Earphone Sound Limit Tips</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/9uwnvtgt/Ears-Infection-By-Earphone</image:loc>
<image:caption>Ear Problem</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/w3kci083/Earphone-Sound-Limits</image:loc>
<image:caption>Earphone Sound Limit Tips</image:caption>
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<image:caption>Earphone Using Time Limit Tips</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-21/2e8bs580/4.jpg</image:loc>
<image:caption>full face helmet benefits</image:caption>
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<news:publication_date>2026-04-21T16:56:16.829+05:30</news:publication_date>
<news:title>Earphone : जास्त हेडफोन वापरल्याने व्हाल बहिरे! कसा कराल सुरक्षित वापर </news:title>
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<news:name>Saam TV</news:name>
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<image:caption>Helmet Buying Tips</image:caption>
</image:image><image:image>
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<image:caption>bike helmet safety</image:caption>
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<image:caption>ISI certified helmet</image:caption>
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<image:caption>full face helmet benefits</image:caption>
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<image:caption>full face helmet benefits</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/w8nonhyy/6.jpg</image:loc>
<image:caption>ventilation in helmet</image:caption>
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<image:caption>ventilation in helmet</image:caption>
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<image:caption>helmet ventilation system</image:caption>
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<image:caption>protective helmet tips</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/oxo2r7ih/11.jpg</image:loc>
<image:caption>protective helmet tips</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/qc800lsf/7.jpg</image:loc>
<image:caption>protective helmet tips</image:caption>
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<image:caption>summer getaway Pune</image:caption>
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<news:language>mr</news:language>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/4ynpk63k/1.jpg</image:loc>
<image:caption>summer getaway Pune</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-21/py6h530k/2.jpg</image:loc>
<image:caption>cool places near Pune</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/7aqfbd3j/3.jpg</image:loc>
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</image:image><image:image>
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<image:caption>Khandala hill station</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/0d88k72n/6.jpg</image:loc>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/wwbpj3u0/7.jpg</image:loc>
<image:caption>Panchgani tourism</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-21/6ato0d0s/8.jpg</image:loc>
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<news:language>mr</news:language>
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<news:publication_date>2026-04-21T15:22:07.186+05:30</news:publication_date>
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<image:caption>Kairi Chutney Recipe</image:caption>
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<image:caption>Kairi Chutney</image:caption>
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<image:caption>Kairi Chutney Recipe</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-03-27/bh84yyci/Raw-Mango-Recipe.jpg</image:loc>
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<image:caption>Kairi Chutney Recipe</image:caption>
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<image:caption>Kairi Chutney Recipe</image:caption>
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<news:language>mr</news:language>
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<news:name>Saam TV</news:name>
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<news:keywords>maharashtra news, Maharashtra News in Marathi, Maharashtra News Latest, Chandrapur, chandrapur news, Heart attack, Heart health, Heart care tips, saam tv, saam tv news, Chandrapur news, चंद्रपूर बातम्या, child death India, मुलाचा मृत्यू, cardiac arrest child, हृदयविकार झटका मुलगा, Maharashtra news, महाराष्ट्र बातम्या, sudden death case, अचानक मृत्यू, school student death, शाळकरी मुलाचा मृत्यू, health news India, आरोग्य बातम्या, heart attack kids, मुलांमध्ये हृदयविकार, medical emergency, वैद्यकीय आपत्काल, breaking news Maharashtra, ताज्या बातम्या महाराष्ट्र</news:keywords>
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<image:caption>Shahapur Leopard Attack News</image:caption>
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<image:caption>beed news</image:caption>
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<image:caption>women wardrobe tips</image:caption>
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<image:caption>lingerie knowledge</image:caption>
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<news:keywords>Crime, Crime against women, Crime Diary, Crime News, Crime News in Marathi, Haryana crime news, Nuh district case, woman assault India, crime news update, police investigation India, women safety issues, breaking news India, FIR registered case, accused absconding, rural crime report</news:keywords>
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<image:loc>https://media.assettype.com/saamtv/2023-02/a9ccf3a7-bfcb-4163-9c7e-1161c4cda75a/12.jpg</image:loc>
<image:caption>Avocado</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/zotdfz3o/Bigg-Boss-Marathi-6-Raqesh-Bapat</image:loc>
<image:caption>Bigg Boss Marathi 6 Raqesh Bapat</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-20T14:50:25.482+05:30</news:publication_date>
<news:title>Avocado Benefits: सलग १४ दिवस दररोज एक ॲव्होकॅडो खाल्ला, तर शरीरात हे 7 फायदेशीर बदल </news:title>
<news:keywords>Benefits, benefits of yoga, Health, Health benefits, Health care tips, amazing benefits, Fruit, fruit Juice, health care centre, health camp, saam, Saam Digital, अ‍ॅव्होकाडो , अ‍ॅव्होकाडो  , सुपरफूड, सुपरफूड , हृदय, त्वचा, वजन नियंत्रण , पचनासाठी फायदेशीर, benefiting your heart skin weight management and digestion, benefiting your heart skin weight management and digestion , benefiting your heart,  digestion, weight management , weight management  </news:keywords>
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<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-20/uvpm9rlw/9.jpg</image:loc>
<image:caption>moong dal dosa</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-20/dnb3aeir/1.jpg</image:loc>
<image:caption>green gram dosa</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-20/iqzo6d6v/2.jpg</image:loc>
<image:caption>healthy breakfast recipe</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-20/tc43njto/3.jpg</image:loc>
<image:caption>healthy breakfast recipe</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-20/oduqtzou/4.jpg</image:loc>
<image:caption>crispy dosa recipe</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-20/0nx5ytgv/5.jpg</image:loc>
<image:caption>crispy dosa recipe</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-20/qe6sai81/6.jpg</image:loc>
<image:caption>south indian dosa</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-20/jl0qns8f/7.jpg</image:loc>
<image:caption>south indian dosa</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-20/mjb9es9o/8.jpg</image:loc>
<image:caption>green gram dosa</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-20/fgbcdw2z/10.jpg</image:loc>
<image:caption>green gram dosa</image:caption>
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<image:caption>Jio calling only plan</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-04-20T14:48:20.723+05:30</news:publication_date>
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<image:caption>Vaidehi Parshurami</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2025-11-06/zkcl20jn/vaidehi-parshurami-3.jpg</image:loc>
<image:caption>Vaidehi Parshurami</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2025-11-06/spjuvnyl/vaidehi-parshurami-2.jpg</image:loc>
<image:caption>Vaidehi Parshurami</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2024-07/444ea650-9ce3-4e97-9d54-2d3c393ef084/vaidehi%20parshurami%20(4).jpg</image:loc>
<image:caption>Vaidehi Parshurami</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-20/p6964msj/vaidehi-2.jpg</image:loc>
<image:caption>Vaidehi Parshurami</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-20/gkdbmttf/vaidehi.jpg</image:loc>
<image:caption>Vaidehi Parshurami</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2025-04-12/da1qozd3/9.jpg</image:loc>
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<image:caption>Vaidehi Parshurami</image:caption>
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<image:caption>Vaidehi Parshurami</image:caption>
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<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<image:image>
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<image:caption>Debris of the collapsed wall in Ajara, Kolhapur, where a professor and a schoolgirl lost their lives during a demolition accident.</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<image:caption>Marathi Actor Jaywant Wadkar Instagram Account Hacked</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:keywords>Entertainment, Entertainment Marathi News, saam, Saam Digital, Actor, marathi actors, Social, Social Media, hacked, Instagram, InstagramAccount, Instagram post, Actor Instagram Hacked, Actor Instagram Hacked ,  अभिनेते जयवंत वाडकर,  अभिनेते जयवंत वाडकर ,  जयवंत वाडकर,  जयवंत वाडकर ,  सायबर क्राइम,  सायबर क्राइम ,  Marathi Actor Jaywant Wadkar Instagram Account Hacked ,  Marathi Actor Jaywant Wadkar Instagram Account Hacked  ,  Marathi Actor Jaywant Wadkar,  Marathi Actor Jaywant Wadkar ,  Actor Jaywant Wadkar ,  Actor Jaywant Wadkar  , Jaywant Wadkar, Jaywant Wadkar </news:keywords>
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<image:loc>https://media.assettype.com/saamtv/2026-04-20/rufrbjz0/Original-Alphonso-Mango</image:loc>
<image:caption>Original Alphonso Mango</image:caption>
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<image:caption>Original Hapus mango identification</image:caption>
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<image:caption>How to check real mango</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-03-12/74jolv7w/Sweet-Mango</image:loc>
<image:caption>mango quality check</image:caption>
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<image:caption>mango quality check</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2025-05-11/lxhqvmk7/Hapus-Mango</image:loc>
<image:caption>Hapus Mango</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2025-03-23/526f7889/1.jpg</image:loc>
<image:caption>Alphonso Mango</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-20/ly7kdpez/35.jpg</image:loc>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<image:caption>amravati news</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-19/6ejtpcig/Lowering-Blood-Pressure</image:loc>
<image:caption>Lowering Blood Pressure</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/xwjhv78j/Eat</image:loc>
<image:caption>Eat</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/g1hr5glc/Color-of-Raisins</image:loc>
<image:caption>Color of Raisins</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/33a8rtn3/Dry-Fruits</image:loc>
<image:caption>Dry Fruits</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-03-23/iwus6a0w/High-Blood-Pressure-Food</image:loc>
<image:caption>High Blood Pressure</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-18/6g7zxmwe/High-Blood-Pressure</image:loc>
<image:caption>High Blood Pressure</image:caption>
</image:image><news:news>
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<news:language>mr</news:language>
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<news:publication_date>2026-04-20T08:55:24.198+05:30</news:publication_date>
<news:title>High Blood Pressure : काजू-बदाम नाही; हाय BP च्या रुग्णांसाठी 'हा' ड्रायफ्रूट वरदान</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, Lifestyle, Blood Pressure, Dry Fruits, healthy, healthy  diet, Healthy Food, healthy life, Fruit, High Blood Pressure , BP, High Blood Pressure,  black manuka, Raisin , Hypertension  , fruits </news:keywords>
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</url>
<url>
<loc>https://saamtv.esakal.com/mumbai-pune/central-railway-services-hit-mumbai-local-disrupted-after-coach-derails-near-dombivli-railway-station-services-delayed-pvm91</loc>
<image:image>
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<image:caption>Mumbai Local Disrupted</image:caption>
</image:image><news:news>
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<news:language>mr</news:language>
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<news:publication_date>2026-04-20T08:54:14.873+05:30</news:publication_date>
<news:title>Mumbai Local: मध्य रेल्वेची वाहतूक विस्कळीत, डोंबिवलीजवळ लोकलचे ३ डबे रुळावरून घसरले; प्रवाशांचे हाल, VIDEO समोर </news:title>
<news:keywords>Mumbai Local, Lifeline Mumbai Local, Mumbai Local Breaking, Mumbai local news, mumbai local news today, Dombivali, Breaking News, saam tv, Saam Tv Marathi, saam tv news, Central Railway, Mumbai local train, मुंबई लोकल, Central Railway, मध्य रेल्वे, Dombivli derailment, डोंबिवली अपघात, train derailment India, रेल्वे रुळावरून घसरणे, Mumbai commute, मुंबई प्रवास, local train delay, लोकल उशीर, railway disruption, रेल्वे विस्कळीत, Kalyan route, कल्याण मार्ग, Kalwa carshed, कळवा कारशेड, Mumbai news, मुंबई बातम्या, passenger crowd, प्रवासी गर्दी, railway update India, रेल्वे अपडेट, suburban railway Mumbai, उपनगरी रेल्वे मुंबई</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/business/pm-kisan-yojana-23rd-installment-update-these-farmers-will-not-get-2000-ruppes-do-these-work-today-to-get-money-sh04</loc>
<image:image>
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<image:caption>PM Kisan Yojana</image:caption>
</image:image><news:news>
<news:publication>
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<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-20T08:35:12.430+05:30</news:publication_date>
<news:title>PM Kisan Yojana: या शेतकऱ्यांना मिळणार नाही पीएम किसानचा हप्ता; ₹२००० मिळवण्यासाठी हे काम लगेच करा</news:title>
<news:keywords>Business, PM Kisan, PM Kisan Samman Nidhi Yojana, PM Kisan Yojana, PM Kisan Yojna, Scheme, Government Schemes, Investment Schemes, PM Kisan Yojana 23rd Installment Update, PM Kisan Yojana 23rd Installment Update news, PM Kisan Yojana 23rd Installment Update news in marathi, पीएम किसान योजना, पीएम किसान योजना अपडेट</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/lohagad-fort-or-iron-fort-trekking-historical-places-near-lonavala-in-pune-summer-one-day-picnic-spots-mumbai-maharashtra-travel-tourism-sm2000</loc>
<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/uojwt8xy/Pune-Tourism</image:loc>
<image:caption>Pune Tourism</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/44dlm59d/Pune</image:loc>
<image:caption>Pune</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/ageuqq5v/Lohagad-Fort</image:loc>
<image:caption>Lohagad Fort</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/u5vnan2x/As-Strong-as-Iron</image:loc>
<image:caption>As Strong as Iron</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/99flwvfn/Trekking</image:loc>
<image:caption>Trekking</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/swv1z7b4/Main-Attractions</image:loc>
<image:caption>Main Attractions</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/hunrdz6v/Other-Names</image:loc>
<image:caption>Other Names</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/8h6caobr/Tourist-Attractions</image:loc>
<image:caption>Tourist Attractions</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/hvxlmn8y/Fort</image:loc>
<image:caption>Fort</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-18/nemb0pcj/Panvel-Tourism</image:loc>
<image:caption>Panvel Tourism</image:caption>
</image:image><news:news>
<news:publication>
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<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-20T08:23:59.841+05:30</news:publication_date>
<news:title>Pune Tourism : २००० वर्षांहून अधिकचा ऐतिहासिक वारसा जपतेय 'हे' ठिकाण, लोखंडासारखा मजबूत आहे किल्ला</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, Lifestyle, Forts, Fort, Trekking, Historical, place, places, best places for summer vacation, best places to visit in summer, Historic Places, Lonavala, Pune, Maharshtra, summer, Summer Season, summer vacation spots, holiday summer, travel, Tourism, Beautiful Destinations, Offbeat destination, Tourist destination, Beautiful, beautiful nature, beautiful view, Tourist spot, tourists, Lohagad Fort,  Iron Fort , one day picnic spots </news:keywords>
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<url>
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<image:image>
<image:loc>https://media.assettype.com/saamtv/2023-06/b789c90f-f610-4e5b-b71d-c6a0706a6897/sad_girl.jpg</image:loc>
<image:caption>Nashik TCS Case</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-20T08:16:48.112+05:30</news:publication_date>
<news:title>Nashik TCS Case: आसिफ ऑफिसमध्ये माझ्या मांडीवरून हात फिरवायचा अन्...; नाशिक TCS प्रकरणात महिला कर्मचाऱ्याचा धक्कादायक खुलासा</news:title>
<news:keywords>Nashik, nashik city, Nashik News, Nashik Police, TCS, Nashik Crime, saam tv, saam tv news, Nashik TCS case, नाशिक टीसीएस प्रकरण, workplace harassment India, कार्यस्थळ छळ भारत, sexual harassment case, लैंगिक छळ प्रकरण, TCS Nashik news, टीसीएस नाशिक बातमी, employee complaint, कर्मचारी तक्रार, IT company case India, आयटी कंपनी प्रकरण, harassment allegations, छळाचे आरोप, women safety workplace, महिला सुरक्षा कार्यस्थळ, police investigation India, पोलिस तपास, corporate misconduct, कॉर्पोरेट गैरवर्तन, religious remarks case, धर्मावर टिप्पणी प्रकरण, India workplace laws, भारत कामगार कायदे</news:keywords>
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</url>
<url>
<loc>https://saamtv.esakal.com/entertainment/raja-shivaji-movie-salman-khan-cameo-confirmed-by-riteish-deshmukh-on-bigg-boss-marathi-6-grand-finale-video-genelia-abhishek-bachchan-sm2000</loc>
<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-20/vbu96z3p/Riteish-Deshmukh-Raja-Shivaji</image:loc>
<image:caption>Riteish Deshmukh - Raja Shivaji</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-20T08:13:14.883+05:30</news:publication_date>
<news:title>Riteish Deshmukh - Raja Shivaji : 'राजा शिवाजी' मध्ये सलमान खानची एन्ट्री, कोणती भूमिका साकारणार? रितेश देशमुखने सर्वकाही सांगितले</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, entartainment news, bollywood, Bollywood Actor, bollywood actress, Bollywood Connection, bollywood celebrity news, movie, movie making, Bollywood Upcoming Movie, salman khan, Riteish Deshmukh, Bigg Boss Marathi 6, Bigg Boss Marathi, Bigg Boss, Genelia D'souza, Raja Shivaji , cameo , grand finale , abhishek bachchan</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/5-morning-habits-that-can-reduce-belly-fat-within-a-week-hydration-benefits-ssj03</loc>
<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/ctnno1p4/3.jpg</image:loc>
<image:caption>Belly Fat</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/0goxoeh6/11.jpg</image:loc>
<image:caption>fitness lifestyle</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/7ux7h3rz/9.jpg</image:loc>
<image:caption>fitness lifestyle</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/rtgowahm/10.jpg</image:loc>
<image:caption>fitness lifestyle</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/0hgqi2n2/8.jpg</image:loc>
<image:caption>fitness lifestyle</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/yj84s3nn/7.jpg</image:loc>
<image:caption>fat burning tips</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/fm703fpt/6.jpg</image:loc>
<image:caption>healthy habits</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/6skgffif/5.jpg</image:loc>
<image:caption>morning weight loss routine</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/6zbhi3mg/4.jpg</image:loc>
<image:caption>morning weight loss routine</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/0fkcia0e/2.jpg</image:loc>
<image:caption>morning weight loss routine</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/16869d6c/1.jpg</image:loc>
<image:caption>belly fat reduction</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/789gap84/4.jpg</image:loc>
<image:caption>gold rate India 2026</image:caption>
</image:image><news:news>
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<news:language>mr</news:language>
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<news:publication_date>2026-04-20T08:00:00.000+05:30</news:publication_date>
<news:title>Belly Fat: सकाळी या 5 सवयी करा फॉलो, पोटाचा घेर होईल आठवड्यातच कमी</news:title>
<news:keywords>Belly Fats tips, Types of belly fat, Weightloss, Weight loss tips, weight loss, Weightlifting, Lifestyle News, बेली फॅट कमी करण्याचे उपाय</news:keywords>
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<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/wbl5k0oa/bigg-boss-marathi-6-winner-tanvi-kolte</image:loc>
<image:caption>bigg boss marathi 6 winner tanvi kolte</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-04-20T08:00:00.000+05:30</news:publication_date>
<news:title>Bigg Boss Marathi 6 Winner: 'तन्वी कोलते हा ब्रॅण्ड बनून...'; 'बिग बॉस मराठी ६'ची ट्रॉफी जिंकल्यावर तन्वी कोलते झाली भावूक</news:title>
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<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-03-01/e1fo9dbg/ladki-bahin-yojana-70.jpg</image:loc>
<image:caption>Ladki Bahin Yojana</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-04-20T07:58:11.907+05:30</news:publication_date>
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<news:keywords>Business, ladki bahin yojana, Ladaki Bahin Yojana, Mukhyamantri Majhi Ladki Bahin Yojana, Scheme, Investment Schemes, Ladki Bahin Yojana March-April 3000 Rupees Installment, Ladki Bahin Yojana March-April 3000 Rupees Installment news, Ladki Bahin Yojana March-April 3000 Rupees Installment news in marathi, लाडकी बहीण योजना, लाडकी बहीण योजना अपडेट</news:keywords>
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<image:loc>https://media.assettype.com/saamtv/2026-04-20/d0dts8aj/Buldhana.jpg</image:loc>
<image:caption>Bhendwal Bhavishyvani 2026</image:caption>
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<news:language>mr</news:language>
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</image:image><news:news>
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<news:language>mr</news:language>
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</news:publication>
<news:publication_date>2026-04-19T21:00:56.471+05:30</news:publication_date>
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<news:keywords>Mumbai Breaking, Crime News, Crime News in Marathi, Crime, Bhandup, Love JIhad, Latest News</news:keywords>
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<image:image>
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<image:caption>Maharashtra Live News Update:</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-19T20:55:26.045+05:30</news:publication_date>
<news:title>Maharashtra News Live Update: 
खर्डीत पाच ठिकाणी वीज कोसळली; सुदैवाने कोणतीही जीवितहानी नाही</news:title>
<news:keywords>Maharashtra News Live, maharashtra news, Maharashtra News Latest, Maharashtra News in Marathi, Maharashtra News Update, Akshaya Tritiya, Maharashtra Weather, Maharashtra Weather Update, Maharashtra Weather Updates, temperature, Ashok Kharat, Mumbai, Pune, Nashik, Beed, Heatwave, Latest Marathi News, latest marathi news update, Marathi, Election, NCP, Shiv Sena, Sanjay Raut, CM Devendra Fadnavis, Uddhav Thackaray, Eknath Shinde</news:keywords>
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<image:image>
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<image:caption>Authorities investigate after 34 minor girls were reported missing from Yavatmal’s Ralegaon, sparking trafficking allegations.</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-19T20:40:57.355+05:30</news:publication_date>
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<url>
<loc>https://saamtv.esakal.com/maharashtra/vidarbha-heatwave-akola-wardha-temperature-crosses-45-degree-celsius-april-heat-alert-om0906</loc>
<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/a8bqd959/People-struggle-under-extreme-heat-as-temperatures-soar-above-45°C-in-Vidarbha-region.</image:loc>
<image:caption>People struggle under extreme heat as temperatures soar above 45°C in Vidarbha region.</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-19T20:12:48.946+05:30</news:publication_date>
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<news:keywords>Weather, Weather Department, weather forecast, Weather Update, Vidarbh, Vidarbha, nagpur, Wardha, Wardha News, Heatwave, Heat Wave in Maharashtra, Heat Wave</news:keywords>
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</url>
<url>
<loc>https://saamtv.esakal.com/sports/rinku-singh-shines-as-kkr-beat-rajasthan-royals-in-thrilling-clash-latest-marathi-news-vvg94</loc>
<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/8y41gaet/KKR-.jpg</image:loc>
<image:caption>kkr vs rr</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-19T20:07:08.288+05:30</news:publication_date>
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</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/gold-and-silver-price-hike-may-increase-up-2-lakh-in-2027-prediction-year-marathi-news-ssj03</loc>
<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/atz7ycml/2.jpg</image:loc>
<image:caption>Gold Rate</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/wfjxv72x/1.jpg</image:loc>
<image:caption>gold rate prediction</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/tp9awxmq/3.jpg</image:loc>
<image:caption>gold rate prediction</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/789gap84/4.jpg</image:loc>
<image:caption>gold rate India 2026</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/pw4ika1r/5.jpg</image:loc>
<image:caption>gold rate India 2026</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/mx72tb1o/6.jpg</image:loc>
<image:caption>gold rate India 2026</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/r92aqr1o/7.jpg</image:loc>
<image:caption>gold rate India 2026</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/prgxtb8a/8.jpg</image:loc>
<image:caption>gold rate India 2026</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/gmotgvs2/11.jpg</image:loc>
<image:caption>will gold reach 2 lakh</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/rv77l13d/10.jpg</image:loc>
<image:caption>will gold reach 2 lakh</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-03-17/tnmxdidz/gold</image:loc>
<image:caption>gold</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2025-09-14/qno3f18u/7.jpg</image:loc>
<image:caption>NEXT : Jio Plan : फक्त ७७ रुपयांत जिओचा नवा प्लॅन; मिळणार ३ जीबी डेटा अन् बरंच काही</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-19T20:01:12.572+05:30</news:publication_date>
<news:title>Gold Rate: सोनं २ लाखांवर पोहोचणार? तज्ज्ञांनी दिली महत्वाची माहिती</news:title>
<news:keywords>Gold, Gold And Silver, gold price, Gold prices, Gold Price Today, Gold rate, gold rate today news, gold chain, Rate, Latest News, silver, silver rate, Gold silver, 25 kg silver sari, silver medalist, सोन्याचा दर, सोन्याची गुंतवणूक, अक्षय तृतीया, सोन्याची खरेदी योग्य वेळ</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/national-international/former-panchayat-leader-alleged-objectionable-video-viral-on-social-media-at-rewa-madhya-pradesh-news-vvg94</loc>
<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/7c62b65n/viral-news-1.jpg</image:loc>
<image:caption>madhya pradesh</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-19T19:44:22.939+05:30</news:publication_date>
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<news:keywords>Viral Video, Viral Videos, Congress, BJP, Latest News, Madhya pradesh, Rewa news, रीवा बातमी, Madhya Pradesh politics, मध्य प्रदेश राजकारण, </news:keywords>
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</url>
<url>
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<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/bshuk8eg/Huge-crowd-of-migrant-workers-forms-nearly-2-km-long-queues-at-Udhna-Railway-Station-amid-summer-travel-rush.</image:loc>
<image:caption>Huge crowd of migrant workers forms nearly 2 km long queues at Udhna Railway Station amid summer travel rush.</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-19T19:43:02.375+05:30</news:publication_date>
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<news:keywords>Railway, Railway Minister, railway job, Gujarat, Gujarat Model, Gujarat Elections, Udhna railway station crowd, उधना रेल्वे स्थानक गर्दी, migrant workers rush, परप्रांतीय कामगार गर्दी, summer travel rush India, उन्हाळी सुट्टी प्रवास गर्दी, railway overcrowding, रेल्वे गर्दी समस्या, Gujarat railway news, गुजरात रेल्वे बातम्या, passenger chaos, प्रवासी गोंधळ, long queue railway station, लांब रांगा स्थानकावर, ticket counter rush, तिकीट काउंटर गर्दी, platform crowd, प्लॅटफॉर्म गर्दी, Indian Railways news, भारतीय रेल्वे बातमी, travel disruption, प्रवास विस्कळीत, railway mismanagement, रेल्वे प्रशासन अपयश, crowd control failure, गर्दी नियंत्रण अपयश, special train demand, विशेष गाड्यांची मागणी, passenger safety issue, प्रवासी सुरक्षा प्रश्न, viral railway video, व्हायरल रेल्वे व्हिडिओ, summer migration rush, उन्हाळी स्थलांतर गर्दी</news:keywords>
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<image:image>
<image:loc>https://media.assettype.com/saamtv/2024-06/3bb56b1f-7f6f-47e5-b525-dc734ab6ec06/webstory__20_.jpg</image:loc>
<image:caption>Today Rashi Bhavisha</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2024-06/b99baca9-b17b-4432-a139-5e4d4b0eb7db/mesh.jpg</image:loc>
<image:caption>मेष राशी</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2025-04-26/2gfvjgdc/saamtv2024-060ec43334-13fd-4b5f-bd30-b421b745ff59vrushabh-rashi-5.jpg</image:loc>
<image:caption>वृषभ</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2024-06/05b6aef1-0256-4796-b873-89cd06ab0ab7/mithun%20rashi.jpg</image:loc>
<image:caption>मिथुन राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2024-06/0de73d49-b560-4ccc-ac2e-1e85511741d0/kark%20rashi.jpg</image:loc>
<image:caption>कर्क राशी</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2024-11-09/62bgee54/sinha_rashifal.jpg</image:loc>
<image:caption>सिंह राशी</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2024-11-09/qb1egrla/kanya_rashi.jpg</image:loc>
<image:caption>कन्या राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2024-06/2740bde2-887a-45be-92c1-070f863f72f1/tula%20rashi.jpg</image:loc>
<image:caption>तूळ राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2024-11-09/gh4l9eqd/vrishchik_rashi.jpg</image:loc>
<image:caption>वृश्चिक राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2024-06/1a952270-fcb6-4ee0-baee-2da07685f4cb/Dhanu.jpg</image:loc>
<image:caption>धनु राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2024-11-09/4srl8ynx/makar.jpg</image:loc>
<image:caption>मकर राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2024-11-09/nb3x1390/kumbh.jpg</image:loc>
<image:caption>कुंभ राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2024-11-09/brjh60u6/meen.jpg</image:loc>
<image:caption>मीन राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/4lv53yis/10.jpg</image:loc>
<image:caption>chanakya niti tips</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-19T19:19:29.428+05:30</news:publication_date>
<news:title>Monday Horoscope: कामाच्या नव्या संधी मिळतील, ५ राशींचे प्रेमसंबंध सुधारणार; वाचा सोमवारचे खास राशीभविष्य</news:title>
<news:keywords>daily horoscope, Horoscope, Saam TV Horoscope, Today horoscope in marathi, Dahiy Horoscope, RashiBhavishya, Rashi bhavishya in marathi, saam tv, Daily Rashi Bhavishya, Rashi Bhavishya Marathi</news:keywords>
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<url>
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<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/mamc13fm/Konkan-Tourism</image:loc>
<image:caption>Konkan Tourism</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/v58o5txd/Trip-to-Konkan</image:loc>
<image:caption>Trip to Konkan</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/1rha6ncs/Amboli-Ghat</image:loc>
<image:caption>Amboli Ghat</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/ksyfoqm4/Machal-Hill-Station</image:loc>
<image:caption>Machal Hill Station</image:caption>
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<image:loc>https://media.assettype.com/saamtv/2026-04-19/basa4yo7/Dapoli</image:loc>
<image:caption>Dapoli</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/uyeqgyjh/Varandha-Ghat</image:loc>
<image:caption>Varandha Ghat</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/6d68ojs5/Sawantwadi</image:loc>
<image:caption>Sawantwadi</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/nxpxurqm/Ganpatipule</image:loc>
<image:caption>Ganpatipule</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/s9865bc6/Konkan</image:loc>
<image:caption>Konkan</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-18/7790lgix/Summer-Foreign-Trip</image:loc>
<image:caption>Summer Foreign Trip</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-19T19:15:00.000+05:30</news:publication_date>
<news:title>Summer Konkan Tourism : धुक्याची चादर अन् थंडगार वारा; मे महिन्यात करा कोकण वारी, पाहा 'ही' ५ Hidden हिल स्टेशन्स</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, Lifestyle, Konkan, Konkan news, Hill Station, summer, Summer Season, summer vacation spots, best places for summer vacation, best places to visit in summer, holiday summer, Ratnagiri, Sindhudurg, Maharashtra, travel, Tourism, Tourist spot, tourists, Tourist destination, Beautiful, Beautiful Destinations, beautiful nature, beautiful view, honeymoon destination, Offbeat destination, places, hill stations, picnic spot ,  amba ghat, daboli </news:keywords>
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<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/xnipx4un/Last-respects-being-paid-to-veteran-Congress-leader-Virendra-“Gama”-Chaubey-before-his-final-rites-in-Varanasi.</image:loc>
<image:caption>Last respects being paid to veteran Congress leader Virendra “Gama” Chaubey before his final rites in Varanasi.</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
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<news:keywords>Congress, Congress elections, Congress leaders, Varanasi, UP, Uttarpradesh</news:keywords>
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<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-02-13/0s3dx744/Eknath-Shinde-reviewing-ministers’-performance-ahead-of-political-reshuffle.</image:loc>
<image:caption>Deputy CM Eknath Shinde</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:keywords>Eknath Shinde, Shivsena, Political News, Political News in Maharashtra, Political News in marathi, Satara</news:keywords>
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<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/tcsoynin/Heavy-rain-and-hailstorm-lash-Miraj-city-causing-waterlogging-power-outages-and-widespread-disruption.</image:loc>
<image:caption>Heavy rain and hailstorm lash Miraj city, causing waterlogging, power outages, and widespread disruption.</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-04-19T18:48:56.549+05:30</news:publication_date>
<news:title>सांगली-मिरजेला गारपिटीचा तडाखा; मुसळधार पावसाने शहर ठप्प</news:title>
<news:keywords>Sangli, Sangli Breaking News, Sangli Crime, Sangli Crime News, Sangli district, Sangli Muncipal Corporation, Sangli Miraj Kupwad Mahanagarpalika, Rain, RainAlert, RAIN ALERT, Sangli Corona Update</news:keywords>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/weight-loss-food-tomato-rava-upma-recipe-semolina-beneficial-for-lose-belly-fat-summer-diet-breakfast-health-tips-lifestyle-marathi-news-sm2000</loc>
<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/ot29450z/Weight-Loss-Recipe</image:loc>
<image:caption>Weight Loss Recipe</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/duxo3pp1/Weight-Loss</image:loc>
<image:caption>Weight Loss</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/72leinj4/Tomato-Rava-Upma-Ingredients</image:loc>
<image:caption>Tomato Rava Upma Ingredients</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/omty4r8v/Semolina</image:loc>
<image:caption>Semolina</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/dd09yk8b/Ghee</image:loc>
<image:caption>Ghee</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/77asvaip/Tomatoes</image:loc>
<image:caption>Tomatoes</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/1t37avn6/Red-Chili-Powder</image:loc>
<image:caption>Red Chili Powder</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/j01oh2m7/Salt</image:loc>
<image:caption>Salt</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/r27bg2wx/Upma</image:loc>
<image:caption>Upma</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-18/vbv2xo3w/Weight-Loss</image:loc>
<image:caption>Weight Loss</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-04-19T18:45:00.000+05:30</news:publication_date>
<news:title>Weight Loss Recipe : वाटीभर रव्यापासून बनवा 'हा' हेल्दी अन् चटपटीत पदार्थ, वजन झटपट होईल कमी</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, Lifestyle, weight loss, Weight loss tips, Food, Recipes, Belly Fats tips, summer, Summer Season, Diet, healthy  diet, Nutrition diet, Health, Health benefits, Health care tips,  tomato rava upma , Semolina , breakfast </news:keywords>
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<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/chanakya-niti-top-6-bad-habits-of-men-negatively-affect-career-success-laziness-arrogance-bad-company-spending-addiction-lifestyle-news-ssj03</loc>
<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/4lv53yis/10.jpg</image:loc>
<image:caption>chanakya niti tips</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/t7lcfeog/1.jpg</image:loc>
<image:caption>career mistakes men</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/paym0quu/2.jpg</image:loc>
<image:caption>success tips men</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/up3nf4ob/3.jpg</image:loc>
<image:caption>habits ruining career</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/znezyw00/5.jpg</image:loc>
<image:caption>productivity habits</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/yk8ftrtc/6.jpg</image:loc>
<image:caption>avoid laziness</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/972qic90/7.jpg</image:loc>
<image:caption>stop procrastination</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/z9xqv4zr/8.jpg</image:loc>
<image:caption>ego problems career</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/3ql2rxv4/9.jpg</image:loc>
<image:caption>career growth tips</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-03/k98ugvfj/11.jpg</image:loc>
<image:caption>Career growth ideas</image:caption>
</image:image><image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/m28mayh1/7.jpg</image:loc>
<image:caption>Shiv Thakare breakup story</image:caption>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-04-19T18:36:15.803+05:30</news:publication_date>
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<news:keywords>Chanakya Niti, success, Success story, Success Password, Successful testing, Successful experiment, successful, saam tv, men bad habits, career failure reasons, success tips, avoid mistakes, personal growth, चाणक्य निती, पुरुष सवयी, करिअर अपयश, यश टिप्स, चुकीच्या सवयी, व्यक्तिमत्व विकास</news:keywords>
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<image:loc>https://media.assettype.com/saamtv/2026-04-19/4xw1mkzc/Tamilnadu-news-.jpg</image:loc>
<image:caption>tamil nadu fire</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:keywords>Fire, firecrackers, Latest News, Tamil Nadu, Tamil Nadu government, Family, Tamil Nadu blast, तामिळनाडू स्फोट, Virudhunagar news, विरुधुनगर बातमी, firecracker factory</news:keywords>
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<image:image>
<image:loc>https://media.assettype.com/saamtv/2026-04-19/7b53qowt/A-father-holds-his-child-while-waiting-on-the-roadside-in-Dombivli-as-multiple-auto-drivers-refuse-to-stop-highlighting-the-city’s-worsening-transport-crisis.</image:loc>
<image:caption>A father holds his child while waiting on the roadside in Dombivli as multiple auto drivers refuse to stop, highlighting the city’s worsening transport crisis.</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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