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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:language>mr</news:language>
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<image:image>
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<image:image>
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<image:caption>Leaf water for constipation</image:caption>
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<image:caption>betel leaf water for constipation</image:caption>
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<image:caption>betel leaf for constipation</image:caption>
</image:image><image:image>
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<image:caption>betel leaf benefits for digestion</image:caption>
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<image:caption>betel leaf water in the morning</image:caption>
</image:image><image:image>
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<image:caption>traditional remedies for constipation</image:caption>
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<image:caption>betel leaf water for digestion</image:caption>
</image:image><image:image>
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<image:caption>constipation treatment options</image:caption>
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<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:keywords>Health, Water, constipation, betel leaf, home remedy, digestion, acidity, stomach health, bowel movement, fiber diet, hydration, traditional cure, betel water, gut cleanse, castor oil, belly button, ayurvedic tips, बद्धकोष्ठता, नागवेली पान, घरगुती उपाय, पचन, आम्लपित्त, पोटाचे आरोग्य, शौच साफ, तंतुमय आहार, पाण्याचे सेवन, पारंपरिक उपचार, नागवेली पाण्याचा वापर, आतडे स्वच्छ, एरंडेल तेल, नाभीवर तेल, आयुर्वेदिक टिप्स</news:keywords>
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<news:keywords>Health, Diabetes, blood, saam, sweet foods for diabetics, diabetes friendly foods, diabetes diet, foods for blood sugar control, healthy sweet foods, naturally sweet foods, diabetic food choices, blood sugar management, diabetes nutrition, low glycemic foods, high fiber foods for diabetes, healthy foods for diabetics, diabetes friendly snacks, healthy snacks for diabetes, foods that may help blood sugar control, diabetic diet tips, healthy eating for diabetes, blood glucose control, nutritious sweet foods, natural sweet foods, diabetes meal plan, low sugar foods, diabetes lifestyle, balanced diet for diabetes, diabetes food guide, healthy dessert alternatives, fruit for diabetics, diabetes and diet, blood sugar friendly foods, nutrition tips for diabetics</news:keywords>
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<image:caption>Improves digestion</image:caption>
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<image:caption>Immunity Strong</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2024-12-28/62puwdue/blood-sugar</image:loc>
<image:caption>blood sugar</image:caption>
</image:image><image:image>
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<image:caption>Oral Health</image:caption>
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<image:caption>Body Detoxification</image:caption>
</image:image><image:image>
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<image:caption>Tip</image:caption>
</image:image><image:image>
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<image:caption>Blood Sugar Control Milk</image:caption>
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<news:language>mr</news:language>
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<news:publication_date>2026-08-31T10:14:39.544+05:30</news:publication_date>
<news:title>Clove Water Benefits: सलग १० दिवस लवंगाचं पाणी प्यायल्याने शरीरात काय बदल होतात? जाणून घ्या</news:title>
<news:keywords>Health, Health benefits, immune system, saam, Saam Digital, clove water benefits, clove water for 10 days, drinking clove water daily, clove water health benefits, clove water benefits for digestion, clove water for bloating, clove water for immunity, clove water for metabolism, clove water for weight management, clove water at night, clove water in morning, clove drink benefits, cloves health benefits, clove water recipe, drinking clove water, clove infused water, natural health drink, herbal drink benefits, digestive health, immune support, antioxidant rich drink, healthy morning drink, healthy bedtime drink, natural wellness tips, clove water side effects, daily clove water, clove water nutrition, wellness drink, healthy lifestyle, herbal remedies</news:keywords>
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<image:image>
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<image:caption>Five People Drown in Two Separate Incidents in Thane</image:caption>
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<image:image>
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<image:caption>Chutney Recipe</image:caption>
</image:image><image:image>
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<image:caption>rainy season</image:caption>
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<image:caption>Coriander and green chilli chutney</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-31/m2f6pb5e/Coriander</image:loc>
<image:caption>Coriander</image:caption>
</image:image><image:image>
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<image:caption>green chilies</image:caption>
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<image:caption>Garlic</image:caption>
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<image:caption>Paratha-chutney</image:caption>
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<image:caption>Vangyachi Chatni Recipe</image:caption>
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<news:publication_date>2026-08-31T10:05:00.189+05:30</news:publication_date>
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<news:keywords>saam tv, Saam Digital, marathi news, Lifestyle, Lifestyle News, Food, Recipes, Monsoon, rainy season, coriander and green chilli chutney </news:keywords>
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<image:image>
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<image:caption>Morning Vastu Tips</image:caption>
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<image:caption>things to avoid seeing first thing in the morning according to vastu</image:caption>
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<image:caption>morning vastu tips for positive energy at home</image:caption>
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<image:caption>vastu rules for starting your day positively</image:caption>
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<image:caption>avoid in the morning according to vastu shastra</image:caption>
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<image:caption>morning habits that vastu says you should avoid</image:caption>
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<image:caption>vastu tips for a positive morning routine</image:caption>
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<image:caption>morning habits that vastu says you should avoid</image:caption>
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<image:caption>15-Day Benefits of Drinking Amla Juice Every Day</image:caption>
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<image:caption>Blood spot in eye causes</image:caption>
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<image:caption>Sangli BJP Leader Arrested</image:caption>
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<image:caption>Nagpur High Court illegal construction</image:caption>
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<image:caption>Samruddhi Expressway Bus Accident News</image:caption>
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<image:caption>EL Nino Draought In India Weather Update</image:caption>
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<image:caption>Skin Care</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/jkjxsxdx/Glasses-Cleaning-Tips</image:loc>
<image:caption>Glasses Cleaning Tips</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-08-30T19:12:31.019+05:30</news:publication_date>
<news:title>Skin Care: फक्त २ गोष्टींपासून घरच्या घरी बनवा फेस सीरम; त्वचेला मिळेल ग्लो आणि हायड्रेशन!</news:title>
<news:keywords>skin, Skin Allergies, SkinCare, Skin care Tips, Skin health, Skin Problems, Glowing Skin, Monsoon Skin care, saam, Saam Digital, Skin Care, Skin Care , face care, face care tip, face serum, skin care, flaxseed gel, butterfly pea, glowing skin, hydration, homemade serum, natural skincare, antioxidant, DIY beauty, moisturizing, patch test, glass bottle, homemade remedy, face glow, फेस सीरम, स्किन केअर, जवस जेल, अपराजिता फूल, ग्लोइंग त्वचा, हायड्रेशन, घरगुती सीरम, नॅचरल स्किनकेअर, अँटिऑक्सिडंट, डीआयवाय ब्युटी, मॉइश्चरायझिंग, पॅच टेस्ट, काचेची बाटली, घरगुती उपाय, फेस ग्लो</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/ganeshgule-beach-in-ratnagiri-konkan-mumbai-maharashtra-monsoon-destinations-travel-tourism-marathi-news-sm2000</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/qxnvvtv3/Ratnagiri-Beach</image:loc>
<image:caption>Ratnagiri Beach</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/aq83a0p7/Ratnagiri</image:loc>
<image:caption>Ratnagiri</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/ft2xs59i/Ganeshgule-Beach</image:loc>
<image:caption>Ganeshgule Beach</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/quokb2q6/Hidden-Location</image:loc>
<image:caption>Hidden Location</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/co3hcxqw/Sunrise-Sunset</image:loc>
<image:caption>Sunrise-Sunset</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/5snlwmsv/Green-nature</image:loc>
<image:caption>Green nature</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/rhld3672/Water-sports</image:loc>
<image:caption>Water sports</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/rqf71of2/Nearby-attractions</image:loc>
<image:caption>Nearby attractions</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/xu84ezf5/Note</image:loc>
<image:caption>Note</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-29/dcnpjm2c/Nashik-Tourism</image:loc>
<image:caption>Nashik Tourism</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-08-30T19:00:00.000+05:30</news:publication_date>
<news:title>Ratnagiri Beach : पांढरी शुभ्र वाळू अन् निळेशार पाणी; रत्नागिरीचा 'हा' समुद्रकिनारा पावसाळ्यात होतो स्वर्गाहून सुंदर</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, Ratnagiri, Konkan, Mumbai, Maharshtra, Monsoon, rainy season, Beautiful Destinations, Offbeat destination, Tourist destination, travel, Tourism, Beautiful, beautiful nature, beautiful view, Tourist spot, tourists, tourist, Ganeshgule Beach</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/national-international/sonam-wangchuks-political-ambitions-exposed-cjp-founder-abhijeet-dipke-and-his-saurabh-das-ashutosh-rana-political-ambitions-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/fs1ytosy/Sonam-Wangchuk’s-Big-Revelation-On-Abhijeet-Dipke-And-Cjp-Political-Ambitions.jpg</image:loc>
<image:caption>Sonam Wangchuk statement on CJP founder Abhijeet Dipke political ambitions</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-08-30T18:50:43.891+05:30</news:publication_date>
<news:title>CJP आणि अभिजीत दिपकेंबाबत सोनम वांगचुक यांनी केला गौप्यस्फोट; दीपकेंच्या मनातील बाब केली उघड </news:title>
<news:keywords>Cockroach Janta Party, Abhijeet Dipke, Politics, Politics Latest News, Sonam Wangchuk, saamtvneews, Protest, saamtvnews, Latest News in Marathi, अभिजीत दिपके यांच्या राजकीय महत्वाकांक्षेवर सोनम वांगचुकांचे मोठे विधान, सीजेपी संस्थापक अभिजीत दिपके राजकारणात प्रवेश करणार का, सोनम वांगचुक यांनी अभिजीत दिपकेंबाबत काय गौप्यस्फोट केला, Sonam Wangchuk statement on CJP founder Abhijeet Dipke political ambitions, Sonam Wangchuk reveals Abhijeet Dipke and CJP political plans, सोनम वांगचुक, अभिजीत दिपके, सीजेपी, कॉक्रोच जनता पार्टी, सीजेपी संस्थापक, अभिजीत दिपके बातमी, सोनम वांगचुक विधान, अभिजीत दिपके राजकीय महत्वाकांक्षा, सीजेपी राजकारणात प्रवेश, सीजेपी राजकीय प्रवेश, नीट पेपरफुटी आंदोलन, दिल्ली आंदोलन, सोनम वांगचुक पॉडकास्ट, प्रखर गुप्ता पॉडकास्ट, Sonam Wangchuk, Abhijeet Dipke, CJP, Cockroach Janata Party, CJP Founder, Abhijeet Dipke News, Sonam Wangchuk Statement, Abhijeet Dipke Political Ambition, CJP Political Entry, CJP Politics, NEET Paper Leak Protest, Delhi Protest, Sonam Wangchuk Podcast, Prakhar Gupta Podcast</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/glasses-cleaning-tips-do-your-eyeglass-lenses-frequently-get-smudged-or-cloudy-with-simple-tricks-your-lenses-will-look-brand-new-svk01</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/jkjxsxdx/Glasses-Cleaning-Tips</image:loc>
<image:caption>Glasses Cleaning Tips</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-05-19/aqifp2iv/3.jpg</image:loc>
<image:caption>Eye Glasses Clean Tips</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-05-19/r6gmmjrw/1.jpg</image:loc>
<image:caption>How to clean eye glasses</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-03-11/m20wjmt5/clean-glasses-without-scratches</image:loc>
<image:caption>Glasses Cleaning Tips</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-05-19/6d5d287e/2.jpg</image:loc>
<image:caption>Glasses Cleaning Tips</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-05-19/afuxyhhr/4.jpg</image:loc>
<image:caption>Glasses Cleaning Tips</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2025-05-25/kzrdtrkj/Glasses-frame</image:loc>
<image:caption>Glasses Cleaning Tips</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-03-11/m20wjmt5/clean-glasses-without-scratches</image:loc>
<image:caption>Glasses Cleaning Tips</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/3cb0n9ie/Mangalsutra-Unique-Designs</image:loc>
<image:caption>Mangalsutra Unique Designs</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-08-30T18:42:53.543+05:30</news:publication_date>
<news:title>Glasses Cleaning Tips: चष्म्याचे ग्लास वारंवार खराब आणि धुरकट दिसतात? 'या' सोप्या ट्रिक्सने लेन्स दिसतील नव्यासारखे!</news:title>
<news:keywords>Fashion, saam, Saam Digital, glass, bolero glass, Glasses Cleaning Tips, Glasses Cleaning Tips , Glasses Cleaning, Glasses Cleaning , मऊ मायक्रोफायबर, मऊ मायक्रोफायबर , मायक्रोफायबर कापड वापरा, लेन्सवर थेट पाणी शिंपडू नका, कपडे किंवा टिश्यूने लेन्स पुसणे टाळा, लेन्सला हात लावू नका, चष्मा योग्य ठिकाणी ठेवा, गरम पाणी वापरणे टाळा, नियमित स्वच्छता करा, बोटांचे ठसे, बोटांचे ठसे , glasses cleaning, lens care, microfiber cloth, lens cleaner, scratch prevention, foggy lenses, eyeglass care, lens protection, hot water damage, smudge removal, regular cleaning, lens coating, frame handling, tissue damage, clear vision, चष्मा स्वच्छता, लेन्स काळजी, मायक्रोफायबर कापड, लेन्स क्लीनर, ओरखाडे टाळा, धुरकट लेन्स, चष्मा केअर, लेन्स संरक्षण, गरम पाणी नुकसान, डाग काढणे, नियमित स्वच्छता, लेन्स कोटिंग, फ्रेम पकडणे, टिश्यू वापर टाळा, स्वच्छ दृष्टी</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/national-international/passenger-ferry-carrying-270-people-capsizes-shortly-after-leaving-north-cyprus-coast-rescue-operation-underway-om0906</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/uudgmsim/270-passengers-ferry-overturns-shortly-after-leaving-North-Cyprus</image:loc>
<image:caption>270 passengers ferry overturns shortly after leaving North Cyprus</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-08-30T18:14:29.071+05:30</news:publication_date>
<news:title>मोठी दुर्घटना! 270 नागरिकांना घेऊन जाणारी नाव उलटली</news:title>
<news:keywords>Boat, Boat Accident, accident, North Cyprus ferry accident, ferry capsizes, North Cyprus ferry, passenger ferry accident</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/monday-horoscope-31-august-2026-somwarche-rashi-bhavishya-mesh-kumbh-meen-kanya-dhanu-mithun-makar-rashi-bhavishya-marathi-ssj03</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-05-28/dtmrmq6g/saamtv2026-05-14635950lrsaamtv2026-05-07xb4uz88rsaamtv2026-04-30w826rfbssaamtv2022-08c6074464-6381-4a59-98ba-5a88f0a2ba8cDailyHoroscopeOnSaamTV-1-1.jpeg</image:loc>
<image:caption>Monday Horoscope</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-06/b99baca9-b17b-4432-a139-5e4d4b0eb7db/mesh.jpg</image:loc>
<image:caption>मेष राशी</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-06/0ec43334-13fd-4b5f-bd30-b421b745ff59/vrushabh%20rashi.jpg</image:loc>
<image:caption>वृषभ राशी</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-06/05b6aef1-0256-4796-b873-89cd06ab0ab7/mithun%20rashi.jpg</image:loc>
<image:caption>मिथुन राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-06/0de73d49-b560-4ccc-ac2e-1e85511741d0/kark%20rashi.jpg</image:loc>
<image:caption>कर्क राशी</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-06/ff7fc45a-1986-465d-beb1-23f6d866bf95/sinha%20rashifal.jpg</image:loc>
<image:caption>सिंह राशी</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-11-09/qb1egrla/kanya_rashi.jpg</image:loc>
<image:caption>कन्या राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-06/2740bde2-887a-45be-92c1-070f863f72f1/tula%20rashi.jpg</image:loc>
<image:caption>तूळ राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-11-09/gh4l9eqd/vrishchik_rashi.jpg</image:loc>
<image:caption>वृश्चिक राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-06/1a952270-fcb6-4ee0-baee-2da07685f4cb/Dhanu.jpg</image:loc>
<image:caption>धनु राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-11-09/4srl8ynx/makar.jpg</image:loc>
<image:caption>मकर राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-06/8cf60fe6-b98f-4a9d-ba33-4ca27fd6c33a/kumbh.jpg</image:loc>
<image:caption>कुंभ राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-11-09/brjh60u6/meen.jpg</image:loc>
<image:caption>मीन राशी भविष्य</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/k64bg5n9/10.jpg</image:loc>
<image:caption>Screenshot Memory</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-08-30T18:00:53.662+05:30</news:publication_date>
<news:title>Monday Horoscope : कोणाचं नशीब चमकणार? प्रेम, करिअर अन् आरोग्याबाबत या ५ राशींना लाभ; सोमवारचे राशीभविष्य</news:title>
<news:keywords>Dahiy Horoscope, Horoscope, daily horoscope, Saam TV Horoscope, Today horoscope in marathi, Rashi, RashiBhavishya, Rashi Bhavishya Marathi, Rashi bhavishya in marathi, Daily Rashi Bhavishya, Marathi Rashi, Saam TV Rashi, Today rashi bhavishya in marathi</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/mangalsutra-unique-designs-thin-chain-7-stylish-mangalsutra-designs-daily-wear-svk01</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/3cb0n9ie/Mangalsutra-Unique-Designs</image:loc>
<image:caption>Mangalsutra Unique Designs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2025-12-22/ohs51fgq/Office-Wear-Mangalsutra-Designs</image:loc>
<image:caption>Office Wear Mangalsutra Designs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-01-06/s900gdlu/4.jpg</image:loc>
<image:caption>simple mangalsutra design</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-07-13/wxdnohg0/Latest-New-Mangalsutra-Designs</image:loc>
<image:caption>Latest New Mangalsutra Designs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-07-09/wjxrux9n/1-Gram-Mangalsutra-Design</image:loc>
<image:caption>Mangalsutra Unique Designs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-06-04/9bmsicvp/Madhuri_Dixit__58_.jpg</image:loc>
<image:caption>Mangalsutra Unique Designs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-07-09/ju9hj3y2/1-Gram-Mangalsutra-Design</image:loc>
<image:caption>Mangalsutra Unique Designs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-03-12/4atl5qse/Kale-Mani-Mangalsutra-Designs</image:loc>
<image:caption>Mangalsutra Unique Designs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/kvyjfhk4/Eating-Alone</image:loc>
<image:caption>Eating Alone</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
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<news:title>Mangalsutra Unique Designs: साडी असो वा वेस्टर्न लूक; पातळ चेनचे ७ मंगलसूत्र डिझाइन्स दिसतील नेहमीच स्टायलिश</news:title>
<news:keywords>Fashion, saam, Saam Digital, Saree, trend, Trending, Trending News, Trends, new trend, Lifestyle, Mangalsutra Unique Designs, Mangalsutra Unique Designs , मंगलसूत्र डिझाइन्स, मंगलसूत्र डिझाइन्स , मॉडर्न लुक, मॉडर्न लुक , डेली वेअर, डेली वेअर , मंगलसूत्र, मंगलसूत्र  , Mangalsutra Unique Designs  , Mangalsutra Unique Designs   , पारंपरिक आणि मॉडर्न लुक, गोल्ड लॉकेट असलेले क्लासी मंगलसूत्र, स्टोन वर्क असलेले मंगलसूत्र, रेड रुबी पेंडेंट मंगलसूत्र, थोडे हेवी मंगलसूत्र, क्रिस्टल पेंडेंट मंगलसूत्र, रिंग पेंडेंटचे ट्रेंडी मंगलसूत्र, फ्लॉवर पेंडेंटचे मिनिमल मंगलसूत्र, फ्लॉवर पेंडेंटचे मिनिमल मंगलसूत्र , mangalsutra designs, thin chain, gold locket, stone pendant, ruby pendant, crystal pendant, ring pendant, flower pendant, minimal jewelry, traditional look, modern look, daily wear, saree styling, western outfits, stylish jewelry, पातळ चेन, गोल्ड लॉकेट, स्टोन पेंडंट, रुबी पेंडंट, क्रिस्टल पेंडंट, रिंग पेंडंट, फ्लॉवर पेंडंट, मिनिमल ज्वेलरी, पारंपरिक लुक, साडी स्टाइलिंग, वेस्टर्न आउटफिट्स, स्टायलिश ज्वेलरी</news:keywords>
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<image:caption>DARK CIRCLE LEADS LIVER PROBLEMS</image:caption>
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<image:caption>DARK CIRCLE LEADS LIVER PROBLEMS</image:caption>
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<image:caption>DARK CIRCLE LEADS LIVER PROBLEMS</image:caption>
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<image:caption>DARK CIRCLE LEADS LIVER PROBLEMS</image:caption>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:name>Saam TV</news:name>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-08-30T17:29:10.676+05:30</news:publication_date>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:keywords>Health, Health benefits, Benefits, benefits of yoga, saam, Saam Digital, eating pizza, Food, Foodie News, Eating Alone, Eating Alone , एकट्याने जेवणे, एकट्याने जेवण्याची सवय, एकट्याने जेवणे , एकट्याने जेवणे, एकट्याने जेवण्याची सवय, एकट्याने जेवणे  ,  जेवण्याच्या सवयी, खाण्याच्या सवयी,,  जेवण्याच्या सवयी, खाण्याच्या सवयी, , eating alone, eating alone mental health, solo eating, eating alone, eating alone mental health, solo eating , eating alone, mental health, loneliness, stress, depression, office lunch, work from home, family meals, social media, emotional bonding, mindful eating, anxiety, urban lifestyle, screen time, social isolation, एकटे जेवणे, मानसिक आरोग्य, एकटेपणा, तणाव, उदासी, ऑफिस लंच, वर्क फ्रॉम होम, कौटुंबिक जेवण, सोशल मीडिया, भावनिक बंध, सजग जेवण, चिंता, शहरी जीवनशैली, स्क्रीन टाइम, सामाजिक एकाकीपणा</news:keywords>
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<image:image>
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<image:caption>Samruddhi Mahamarg :</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<image:caption>Eknath Shinde Parbhani rally Maratha protesters black flags</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<image:caption>Peru Benefits</image:caption>
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<image:caption>Peru Benefits</image:caption>
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<image:caption>Peru Benefits</image:caption>
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<image:caption>Peru Benefits</image:caption>
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<image:caption>Peru Benefits</image:caption>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:keywords>Benefits, Health benefits, amazing benefits, Food, Fruit, dragon fruit, saam, Saam Digital, Guava Benefits, Guava Benefits , पेरू, पेरू , व्हिटॅमिन C, व्हिटॅमिन C , अँटिऑक्सिडंट्स, अँटिऑक्सिडंट्स , रोगप्रतिकारशक्ती मजबूत करण्यास मदत, रोगप्रतिकारशक्ती मजबूत करण्यास मदत , पचनक्रिया सुधारण्यास मदत, हृदयाच्या आरोग्यासाठी फायदेशीर,  वजन नियंत्रणात मदत, त्वचेसाठी उपयुक्त, रक्तातील साखरेच्या नियंत्रणासाठी मदत, शरीराला आवश्यक पोषक घटक मिळतात, सफरचंद, सफरचंद , guava benefits, peru fruit, vitamin C, immunity boost, digestion health, heart health, weight control, blood sugar, diabetes diet, skin health, antioxidants, dietary fiber, healthy diet, nutrient rich, constipation relief, पेरू फायदे, पेरू फळ, रोगप्रतिकार शक्ती, पचन आरोग्य, हृदय आरोग्य, वजन नियंत्रण, रक्तातील साखर, मधुमेह आहार, त्वचा आरोग्य, आहारातील तंतू, संतुलित आहार, पोषक तत्वे, बद्धकोष्ठता आराम</news:keywords>
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<image:caption>Lemon Storage In Fridge</image:caption>
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<image:caption>Lemon Storage Tips</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-08-30T16:41:09.987+05:30</news:publication_date>
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<news:keywords>lemon water, Lemonade, Kitchen Hacks, Kitchen, Clean, Cleaning, Latest Marathi News, latest marathi news update, latest martathi news, Half Lemon Storage, How To Store Half Lemon, Half Cut Lemon, Lemon Storage Tips, Food Storage Tips, Kitchen Hacks, Kitchen Tips, Lemon Storage In Fridge, Store Lemon In Refrigerator, How To Keep Lemon Fresh, Keep Half Lemon Fresh, Lemon Freshness, Cut Lemon Storage, Leftover Lemon, Leftover Food Storage, Lemon Preservation, Lemon Kitchen Hack, Food Preservation Tips, Refrigerator Storage Tips, Aluminium Foil Lemon Hack, Lemon Foil Trick, Fresh Lemon For Longer, Kitchen Storage Hacks, Household Tips, Cooking Tips, Food Hacks, Easy Kitchen Tricks, Lemon Life, Prevent Lemon From Drying, Lemon Drying Prevention, Fridge Food Storage, Home Food Storage, Smart Kitchen Tips, Daily Kitchen Hacks, Food Waste Reduction, Reduce Food Waste, Lemon Juice, Fresh Lemon, Kitchen Organization, अर्धे लिंबू साठवणूक, अर्धे लिंबू कसे ठेवावे, अर्धे कापलेले लिंबू, लिंबू साठवण्याची ट्रिक, लिंबू ताजे ठेवण्याची पद्धत, लिंबू फ्रिजमध्ये ठेवणे, फ्रिजमध्ये लिंबू कसे ठेवावे, अर्धे लिंबू फ्रिजमध्ये, लिंबू खराब होऊ नये, लिंबू सुकू नये, लिंबाचा ताजेपणा, कापलेले लिंबू, उरलेले लिंबू, लिंबाची साठवणूक, लिंबू जास्त काळ ताजे ठेवणे, किचन टिप्स, किचन हॅक्स, स्वयंपाकघरातील टिप्स, घरगुती उपाय, सोपी किचन ट्रिक, अॅल्युमिनियम फॉइल ट्रिक, फॉइलमध्ये लिंबू ठेवणे, फ्रिज स्टोरेज टिप्स, अन्न साठवणूक, अन्न टिकवण्याच्या टिप्स, खाद्यपदार्थ साठवणूक, अन्नाची नासाडी टाळणे, लिंबू वाळू नये, लिंबाचा रस ताजा ठेवणे, घरगुती किचन हॅक्स, रोजच्या स्वयंपाकातील टिप्स, लिंबू ताजे ठेवण्याची ट्रिक, अर्धे लिंबू खराब होण्यापासून वाचवणे</news:keywords>
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<image:image>
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<image:caption>BJP MLA Nand Kishore Gurjar receives death threat over phone</image:caption>
</image:image><news:news>
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<news:language>mr</news:language>
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<news:publication_date>2026-08-30T16:20:48.370+05:30</news:publication_date>
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<image:caption>vein disease symptoms</image:caption>
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<image:caption>swelling</image:caption>
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<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<image:caption>soaked raisins health benefits</image:caption>
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<image:caption>soaked raisins nutritional benefits</image:caption>
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<image:caption>brisk walking for weight loss</image:caption>
</image:image><image:image>
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<image:caption>calories burned by walking</image:caption>
</image:image><image:image>
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<image:caption>steps and calorie burn</image:caption>
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<image:caption>can walking reduce belly fat</image:caption>
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<news:language>mr</news:language>
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<image:caption>Encouraging physical activity</image:caption>
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<image:caption>Note</image:caption>
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<image:caption>elaichi banana benefits</image:caption>
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<image:caption>elaichi banana benefits</image:caption>
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<image:caption>elaichi banana benefits</image:caption>
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<image:caption>elaichi banana benefits</image:caption>
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<image:caption>elaichi banana benefits</image:caption>
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<image:caption>elaichi banana benefits</image:caption>
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<image:caption>elaichi banana benefits</image:caption>
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<image:caption>elaichi banana benefits</image:caption>
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<image:caption>Silent heart attack symptoms</image:caption>
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<image:caption>Silent heart attack risk</image:caption>
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<image:caption>Silent heart attack risk factors</image:caption>
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<image:caption>High cholesterol heart risk</image:caption>
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<image:caption>Silent cardiac event</image:caption>
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<image:caption>Heart attack symptoms</image:caption>
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<news:keywords>Government, government employees, goverment servent, Latest Marathi News, latest marathi news update, Salary, Salary Hike, Central government employees bonus, Dussehra bonus 2026, 7th Pay Commission bonus, central employees bonus update, bonus limit 21000, 7000 bonus limit, 21000 bonus demand, NC JCM bonus demand, Shiv Gopal Mishra, productivity linked bonus, PLB bonus 2026, ad hoc bonus central employees, government employees bonus, central government salary update, 7th pay commission latest news, Dussehra 2026 bonus, employee bonus increase, bonus limit increase, central staff bonus, government employee latest update, केंद्रीय कर्मचारी बोनस, दसरा बोनस 2026, 7वा वेतन आयोग बोनस, केंद्रीय कर्मचाऱ्यांची बोनस बातमी, बोनस मर्यादा 21000, 7000 बोनस मर्यादा, 21000 बोनसची मागणी, NC-JCM बोनस मागणी, शिव गोपाल मिश्रा, उत्पादकता आधारित बोनस, PLB बोनस 2026, अॅड हॉक बोनस, सरकारी कर्मचारी बोनस, केंद्रीय कर्मचारी पगार अपडेट, 7वा वेतन आयोग ताज्या बातम्या, दसरा 2026 बोनस, बोनस वाढीची मागणी, कर्मचारी बोनस वाढ, केंद्रीय कर्मचाऱ्यांसाठी मोठी बातमी, सरकारी कर्मचारी ताज्या बातम्या</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/cant-seem-to-get-rid-of-belly-fat-no-matter-what-you-do-these-5-types-of-chutneys-will-help-you-sjk95</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/0fg0lkn5/ैwajan-chutney-7.png</image:loc>
<image:caption>Chutneys for weight loss</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/e2pg79t8/ैwajan-chutney.png</image:loc>
<image:caption>Healthy chutneys for weight loss</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/yitexj19/ैwajan-chutney-1.png</image:loc>
<image:caption>Low calorie chutneys</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/sg1eb4ow/ैwajan-chutney-2.png</image:loc>
<image:caption>Mint chutney for weight loss</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/zmsk8t3v/ैwajan-chutney-3.png</image:loc>
<image:caption>Healthy Indian chutneys</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/j4wbchdu/ैwajan-chutney-४.png</image:loc>
<image:caption>Mango chutney for weight loss</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/y71qslun/ैwajan-chutney-4.png</image:loc>
<image:caption>Low calorie foods</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/cyprde41/ैwajan-chutney-5.png</image:loc>
<image:caption>Coriander chutney benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/0eq1ofdm/bp-med-7.png</image:loc>
<image:caption>Tomato chutney benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-17/swpvyj2f/nabi-7.png</image:loc>
<image:caption>Castor oil belly button</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-08-30T11:26:38.696+05:30</news:publication_date>
<news:title>Chutneys for weight loss: काही केल्या पोटावरची चरबी जातच नाहीये? या 5 प्रकारच्या चटणी करतील तुमची मदत</news:title>
<news:keywords>Health, Health care tips, weight loss, chutneys, belly fat, low calorie, coriander mint, tomato garlic, coconut curry leaves, apple cinnamon, raw mango, diet chutney, healthy recipes, fiber rich, antioxidants, metabolism, healthy diet, वजन कमी, चटण्या, पोटाची चरबी, कमी कॅलरी, कोथिंबीर पुदिना, टोमॅटो लसूण, खोबरं कढीपत्ता, सफरचंद दालचिनी, कैरी चटणी, डाएट चटणी, हेल्दी रेसिपी, फायबरयुक्त, अँटीऑक्सिडंट्स, मेटाबॉलिझम, हेल्दी आहार</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/national-international/punjab-influencer-manjeet-kaur-death-case-28-year-old-woman-burned-alive-autopsy-reveals-she-was-7-weeks-pregnant-nvk90</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/ada6zups/Manjeet-Kaur-Death-Case</image:loc>
<image:caption>Manjeet Kaur Death Case</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-08-30T11:17:58.313+05:30</news:publication_date>
<news:title>७ आठवड्यांची गरोदर होती इन्फ्लुएन्सर; जिवंत जाळण्यापूर्वी घडलेला भयानक प्रकार समोर</news:title>
<news:keywords>punjab, Punjab Police, Crime, Crime News, marathi batmya, Manjeet Kaur latest news, Manjeet Kaur murder case, Punjab influencer news, Manjeet Kaur autopsy report, Punjab crime news today, Manjeet Kaur pregnancy report, social media influencer murder Punjab, मनजीत कौर हत्या प्रकरणातील धक्कादायक खुलासा, पंजाबमध्ये सोशल मीडिया इन्फ्लुएन्सर मनजीत कौरची हत्या, मनजीत कौर सात आठवड्यांची गर्भवती असल्याचा खुलासा, मनजीत कौर यांचे अपहरण करून जाळले, पंजाब इन्फ्लुएन्सर हत्या प्रकरणाचा तपास, Manjeet Kaur murder case latest update, Punjab social media influencer Manjeet Kaur killed, Manjeet Kaur autopsy reveals pregnancy, influencer abducted and burned alive in Punjab, Manjeet Kaur died after two months in hospital, मनजीत कौर हत्या, पंजाब इन्फ्लुएन्सर हत्या, मनजीत कौर पोस्टमार्टम रिपोर्ट, पंजाब क्राईम न्यूज, सोशल मीडिया इन्फ्लुएन्सरची हत्या, Manjeet Kaur murder, Punjab influencer murder, Manjeet Kaur autopsy report, Punjab crime news, social media influencer killed</news:keywords>
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<loc>https://saamtv.esakal.com/maharashtra/akola-midc-tukaram-mundhe-fda-teamaction-2-edible-oil-shops-stock-worth-1182650-seized-licenses-suspended-latest-marathi-news-aak2003</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/zbtm2s2s/Akola-FDA-Raid-Oil-store</image:loc>
<image:caption>Akola FDA Raid Oil store</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-08-30T11:06:29.817+05:30</news:publication_date>
<news:title>Akola : अकोल्यात खाद्यतेलाच्या दोन पेढ्यांवर FDAची मोठी कारवाई; 11.82 लाखांचा तेलसाठा जप्त</news:title>
<news:keywords>Akola, saam tv, saam tv news, Latest News, MIDC, FDA, Tukaram Mundhe, Akola MIDC, FDA raid, adulterated oil, food safety, soybean oil, license suspension, oil seizure, Shakti oil, Prabhudayal shop, Bharatkumar Brothers, loose oil, repacker license, lab reports, food department, Akola oil shops, अकोला एमआयडीसी, एफडीए कारवाई, भेसळयुक्त तेल, अन्न सुरक्षा, सोयाबीन तेल, परवाना निलंबन, तेल जप्ती, शक्ती तेल, प्रभुदयाळ पेढी, भारतकुमार ब्रदर्स, सुट्टे तेल, रीपॅकर परवाना, प्रयोगशाळा अहवाल, अन्न विभाग, अकोला तेल पेढ्या</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/suddenly-sneezing-after-waking-up-in-the-morning-these-could-be-3-serious-issues-sjk95</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/t9d7kmka/shinka-10.png</image:loc>
<image:caption>Morning sneezing</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/4p941eak/shinka.png</image:loc>
<image:caption>Morning sneezing</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/dyjajfyh/shinka-1.png</image:loc>
<image:caption>Sneezing after waking up</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/emr8evo1/shinka-2.png</image:loc>
<image:caption>Morning sneezing causes</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/8uxii2fq/shinka-4.png</image:loc>
<image:caption>Sneezing every morning</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/mbusxh1c/mendu-3.png</image:loc>
<image:caption>Morning allergy symptoms</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/15bmtwks/shinka-8.png</image:loc>
<image:caption>Allergic rhinitis symptoms</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/tqp45pts/shinka-9.png</image:loc>
<image:caption>Sinus symptoms</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/66ynj0q9/high-cholesterol-in-young-adults-1.png</image:loc>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-17/swpvyj2f/nabi-7.png</image:loc>
<image:caption>Castor oil belly button</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-08-30T10:57:08.157+05:30</news:publication_date>
<news:title>Morning sneezing: सकाळी उठल्यावर अचानक शिंका येतायत? या 3 गंभीर समस्या असू शकतात</news:title>
<news:keywords>Health, morning walk, morning sneezing, allergic rhinitis, nonallergic rhinitis, sinus problems, dust allergy, pollen allergy, cold air, nasal congestion, runny nose, sneezing causes, morning allergies, bedroom dust, nasal irritation, temperature change, doctor consultation, सकाळी शिंका, अॅलर्जिक राइनायटिस, नॉन अॅलर्जिक राइनायटिस, सायनस समस्या, धूळ अॅलर्जी, परागकण अॅलर्जी, थंड हवा, नाक बंद, नाक वाहणे, शिंकांचे कारण, सकाळी अॅलर्जी, बेडरूम धूळ, नाक चिडचिड, तापमान बदल, डॉक्टर सल्ला</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/refined-oil-is-dangerous-these-5-types-of-oil-are-beneficial-for-heart-health-sjk95</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-25/uj53te1j/tel-9.png</image:loc>
<image:caption>Refined oil alternatives</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-25/0sh6gyee/tel.png</image:loc>
<image:caption>Healthy cooking oil</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-25/l5ag5kyt/tel-1.png</image:loc>
<image:caption>Refined oil substitute</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-25/h5tezspc/tel-2.png</image:loc>
<image:caption>Olive oil benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-25/5yhpwxoe/tel-4.png</image:loc>
<image:caption>Cooking oil for heart health</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-25/yjutxdaf/tel-5.png</image:loc>
<image:caption>Ghee vs refined oil</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-25/bxdmeyey/tel-6.png</image:loc>
<image:caption>Mustard oil for cooking</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-25/yrc3gdr4/tel-7.png</image:loc>
<image:caption>Sesame oil for cooking</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-25/c315ke4h/high-cholesterol-in-young-adults-1.png</image:loc>
<image:caption>Refined oil side effects</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-17/swpvyj2f/nabi-7.png</image:loc>
<image:caption>Castor oil belly button</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-08-30T10:53:00.000+05:30</news:publication_date>
<news:title>Refined oil alternatives: रिफाइंड तेल धोकादायक! हृदयाच्या आरोग्यासाठी फायदेशीर ठरतात हे 5 प्रकारचे तेल</news:title>
<news:keywords>Health, Oil, Oils For Digestion:, Coconut Oil, Edible Oil, refined oil, heart health, cooking oils, ghee benefits, mustard oil, olive oil, sesame oil, avocado oil, butter use, healthy fats, LDL cholesterol, unsaturated fats, antioxidants, Indian cooking, castor oil, रिफाइंड तेल, हृदय आरोग्य, स्वयंपाक तेल, तूप फायदे, मोहरीचे तेल, ऑलिव्ह ऑईल, तिळाचे तेल, एवोकाडो ऑईल, घरचे लोणी, निरोगी फॅट, एलडीएल कोलेस्ट्रॉल, अनसॅच्युरेटेड फॅट, अँटीऑक्सिडंट्स, भारतीय स्वयंपाक, एरंडेल तेल</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/3-effective-ways-remedies-for-control-high-blood-pressure-bp-hypertension-in-minutes-heart-healthy-lifestyle-marathi-news-sm2000</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/mqvw2vef/High-Blood-Pressure</image:loc>
<image:caption>High Blood Pressure</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/8mjejlvr/High-blood-pressure</image:loc>
<image:caption>High blood pressure</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/hih4o8wt/Deep-breathing</image:loc>
<image:caption>Deep breathing</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/89escduq/drink-water</image:loc>
<image:caption>drink water</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/349kfi3f/take-rest</image:loc>
<image:caption>take rest</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/6am88a86/cold-water</image:loc>
<image:caption>cold water</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/3eqvq1bu/physical-activity</image:loc>
<image:caption>physical activity</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/dp0zzhjy/salt</image:loc>
<image:caption>salt</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/t8gi8rsp/Note</image:loc>
<image:caption>Note</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-01/mdjo7xgi/High-blood-pressure</image:loc>
<image:caption>High blood pressure</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-08-30T10:48:04.288+05:30</news:publication_date>
<news:title>High Blood Pressure : हाय बीपी काही मिनिटांत होईल कमी, फक्त करा 'हे' छोटं काम</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, Lifestyle, Lifestyle News, Remedies, Home remedies, Blood Pressure, Heart attack, Heart care tips, Heart health, Heart Day, healthy, healthy  diet, healthy life, Healthy Food, High blood pressure, hypertension </news:keywords>
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<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/3a5sujli/15-senior-Warkaris-honoured-in-Kamshet</image:loc>
<image:caption>15 senior Warkaris honoured in Kamshet</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<image:caption>Stress and brain health</image:caption>
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<image:caption>Brain health habits</image:caption>
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<image:caption>Healthy brain lifestyle</image:caption>
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<loc>https://saamtv.esakal.com/viral-videos/nepal-flood-viral-video-claims-4000-crore-year-old-shaligram-found-fact-check-reveals-truth-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-29/krhytg1l/Nepal-flood-viral-video-claiming-ancient-Shaligram-fact-checked.jpg</image:loc>
<image:caption>Nepal flood viral video claiming ancient Shaligram fact checked</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-08-29T22:57:45.827+05:30</news:publication_date>
<news:title>Fact Check: नेपाळच्या पुरामध्ये 4 हजार कोटी वर्षे जुना शाळीग्राम सापडला? व्हायरल व्हिडिओमागचं सत्य काय? </news:title>
<news:keywords>Nepal, Flood, flood affected, flood affected area, Viral Video, Viral, Viral Videos, Viral News Marathi, Fact check, saamtvneews, Latest News in Marathi, नेपाळच्या पुरात महाकाय शाळीग्राम सापडल्याचा व्हायरल दावा किती खरा, ४ हजार कोटी वर्षे जुना शाळीग्राम असल्याच्या दाव्याचे सत्य काय, नेपाळ पूर, नेपाळ पुराचा व्हायरल व्हिडिओ, महाकाय शाळीग्राम, शाळीग्राम दगड, शाळीग्राम व्हायरल व्हिडिओ, नेपाळ व्हायरल व्हिडिओ, शाळीग्राम फॅक्ट चेक, व्हायरल व्हिडिओ फॅक्ट चेक, नेपाळ पूर बातमी, महाकाय काळा दगड, शाळीग्राम दावा, ४ हजार कोटी वर्षे जुना शाळीग्राम, प्राचीन शाळीग्राम, नेपाळ पूर फॅक्ट चेक, Nepal Flood, Nepal Flood Viral Video, Giant Shaligram, Shaligram Stone, Shaligram Viral Video, Nepal Viral Video, Shaligram Fact Check, Viral Video Fact Check, Nepal Flood News, Giant Black Rock, Shaligram Claim, 4000 Crore Year Old Shaligram, Ancient Shaligram, Nepal Flood Fact Check,</news:keywords>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-08-29/1kl769ko/SAMRUDDHI-EXPRESSWAY-GAS-PIPELINE-LEAK-MUMBAI-BOUND-TRAFFIC-HALTED.jpg</image:loc>
<image:caption>Samruddhi Expressway gas pipeline leak traffic closed latest update</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-08-29T22:41:37.875+05:30</news:publication_date>
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<image:caption>Pimpri Chinchwad BJP core committee reshuffle latest news</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<image:caption>Pune Ganeshotsav DJ Controversy: DJ Ban Sparks Protest Debate</image:caption>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:name>Saam TV</news:name>
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<news:keywords>Maharashtra, maharashtra news, maratha aarkshan, Protest, Latest News, saam tv, saam tv news, Latest Marathi News, Mumbai, Pune, Thane, accident, Crime, Crime News, Manoj Jarange Patil, manoj jarange strike, Maratha reservation, Radhakrishna Vikhe Patil, Maharashtra politics, Maratha agitation, indefinite fast, Maratha quota, Maratha sub committee, Maharashtra news, Jarange protest, quota demand, minister meeting, Maratha community, reservation talks, Maharashtra live update, मराठा आरक्षण, मनोज जरांगे पाटील, राधाकृष्ण विखे पाटील, महाराष्ट्र राजकारण, मराठा आंदोलन, आमरण उपोषण, मराठा कोटा, मराठा उपसमिती, महाराष्ट्र बातम्या, जरांगे आंदोलन, आरक्षण मागणी, मंत्री भेट, मराठा समाज, आरक्षण चर्चा, महाराष्ट्र लाइव्ह अपडेट</news:keywords>
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<image:caption>Dahisar Police Bust Bike Theft Gang; Four Arrested, 8 Motorcycles Seized</image:caption>
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<image:caption>Manoj Jarange Patil Hunger Strike Over Maratha Reservation; Demand To Scrap Caste Verification Committees</image:caption>
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<news:keywords>Pune, Chakan, pune nashik highway, Chakan MIDC, accident, Rakshabadhan, chakan gramin hospital, Pune Nashik highway accident, Chakan accident, fatal road crash, truck bike collision, father daughter death, Raksha Bandhan tragedy, Mayuri Bhor, Rajendra Bhor, CCTV accident video, high speed truck, Avasari Vasuli accident, mother critical, Maharashtra road safety, midnight highway crash, multiple vehicle accident, पुणे नाशिक महामार्ग अपघात, चाकण अपघात, भीषण रस्ता अपघात, ट्रक दुचाकी धडक, बाप लेकीचा मृत्यू, रक्षाबंधन शोकांतिका, मयुरी भोर, राजेंद्र भोर, सीसीटीव्ही अपघात व्हिडिओ, भरधाव ट्रक, अवसरी वासुली अपघात, आईची प्रकृती गंभीर, महाराष्ट्र रस्ता सुरक्षा, मध्यरात्री महामार्ग अपघात, सात वाहनांचा अपघात</news:keywords>
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<loc>https://saamtv.esakal.com/mumbai-pune/breaking-news-navi-mumbai-kharghar-bjp-leader-suraj-patil-arrasted-5-blo-officers-suspend-over-3400-sir-forms-found-xerox-centre-latest-marathi-news-aak2003</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-29/n5my3o36/NAVI-MUMBAI-SIR-FORM-CASE-3400-FORMS-FOUND-5-BLOs-FACE-SUSPENSION</image:loc>
<image:caption>NAVI MUMBAI SIR FORM CASE: 3,400 FORMS FOUND, 5 BLOs FACE SUSPENSION</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-08-29T14:50:11.469+05:30</news:publication_date>
<news:title>Navi Mumbai: SIR फॉर्म प्रकरणात मोठी कारवाई, भाजप पदाधिकाऱ्याला बेड्या, ५ BLO अधिकाऱ्यांचे निलंबन</news:title>
<news:keywords>navi mumbai, saam tv, saam tv news, Latest News, Kharghar, marathi news, marathi live news, Mumbai, Suspended, siro servey, latest news about aryan khan, SIR forms, Navi Mumbai constituency, Kharghar xerox, BLO officers, election commission, Panvel municipal corporation, voter registration, confidential documents, Suraj Patil, FIR Kharghar, Raigad Thackeray Sena, Indian Representation of People Act, Indian Penal Code, polling stations, disciplinary suspension, SIR फॉर्म, नवी मुंबई मतदारसंघ, खारघर झेरॉक्स, BLO अधिकारी, निवडणूक आयोग, पनवेल महानगरपालिका, मतदार नोंदणी, गोपनीय कागदपत्रे, सूरज पाटील, खारघर FIR, रायगड ठाकरे सेना, भारतीय लोकप्रतिनिधित्व अधिनियम, भारतीय न्याय संहिता, मतदान केंद्रे, निलंबन कारवाई</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/maharashtra/maharashtra-politics-cases-filed-against-40-including-2-former-mlas-in-sangli-for-jat-protest-pvm91</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-29/9z0xddt8/Sangli-4.jpg</image:loc>
<image:caption>Sangli police Action On Ex MLA</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-08-29T14:21:05.497+05:30</news:publication_date>
<news:title>Maharashtra Politics: २ बड्या नेत्यांसह ४० जणांविरोधात गुन्हे, राजकीय वर्तुळात खळबळ</news:title>
<news:keywords>maharashtra news, Maharashtra News in Marathi, Maharashtra News Latest, Maharashtra Politics, maharashtra politics news, Sangli, Sangli News, saam tv, saam tv news, Saam Tv Marathi, Latest News, Latest News Marathi, Maharashtra Politics, Sangli Politics, Sangli News, Jat News, Jat Protest, Jat Roadblock Protest, Two Former MLAs Booked, 40 People Booked Sangli, Vilasrao Jagtap, Vikramsinh Sawant, Prakash Jamdade, Mansoor Khatib, Jat Police, Jat Police Case, Sangli Political News, Maharashtra Political News, Jat Name Change Protest, Jat Water Demand Protest, All Party Protest Jat, National Highway Protest, Roadblock Case Sangli, Former MLA Case, Sangli Crime News, Maharashtra Politics News, Jat Protest Case, Political Leaders Booked, Jat Maharashtra, Sangli Breaking News, Jat Road Blockade, Maharashtra Police Action</news:keywords>
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