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<loc>https://saamtv.esakal.com/business/namo-shetkari-and-pm-kisan-installments-delayed-maharashtra-farmers-await-6000-as-5000-diwali-aid-is-announced-saam-tv-news-nck90</loc>
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<image:caption>namo shetkari scheme</image:caption>
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<news:title>Shetkari Yojana : नमो शेतकरी अन् पीएम किसान योजनेचे पैसे रखडले; पण दिवाळीत शेतकऱ्यांना ५ हजारांची मदत</news:title>
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<news:publication_date>2026-10-22T15:38:27.231+05:30</news:publication_date>
<news:title>Maharashtra News Live Update: नंदुरबारमध्ये अनुसूचित जाती उपवर्गीकरणाच्या विरोधात भव्य जनआक्रोश महामोर्चा...</news:title>
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<loc>https://saamtv.esakal.com/maharashtra/maharashtra-politics-ncp-cabinet-reshuffle-before-nagpur-winter-session-likely-amit-shah-meeting-sparks-speculation-pvm91</loc>
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<news:publication_date>2026-10-22T15:16:44.512+05:30</news:publication_date>
<news:title>Maharashtra Politics: राष्ट्रवादीमध्ये लवकरच भाकरी फिरणार? पक्षात मोठे फेरबदल होणार; अमित शहांसोबत झाली बैठक </news:title>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/kojagiri-purnima-2026-date-moonrise-time-and-shubh-muhurta-know-the-details-msc01</loc>
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<image:caption>Kojagiri Purnima 2026</image:caption>
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<image:caption>15 Days Without Rice</image:caption>
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<news:publication_date>2026-10-22T15:11:02.243+05:30</news:publication_date>
<news:title>Kojagiri Purnima 2026: कोजागिरी पौर्णिमेला चंद्र कधी दिसणार? जाणून घ्या योग्य मुहूर्त </news:title>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/sabja-pudina-water-benefits-of-drinking-basil-seed-sabja-and-mint-water-this-water-is-beneficial-for-digestion-hydration-and-weight-loss-svk01</loc>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-10-22/qgt4yf68/Sabja-Pudina-Water-Benefits</image:loc>
<image:caption>Sabja Pudina Water Benefits</image:caption>
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<image:caption>Sabja Pudina Water Benefits</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-04-06/j1y0z41c/Sabja-Pudina-Water-Benefits</image:loc>
<image:caption>Sabja Pudina Water Benefits</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-04-06/xoelhyh9/Sabja-Pudina-Water-Benefits</image:loc>
<image:caption>Sabja Pudina Water Benefits</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-04-06/91w35irp/Sabja-Pudina-Water-Benefits</image:loc>
<image:caption>Sabja Pudina Water Benefits</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-04-06/5v8zal5e/Sabja-Pudina-Water-Benefits</image:loc>
<image:caption>Sabja Pudina Water Benefits</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-04-06/tr9v60vb/Sabja-Pudina-Water-Benefits</image:loc>
<image:caption>Sabja Pudina Water Benefits</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2025-06-02/rpzw29xb/Sabja-Seeds-in-Water</image:loc>
<image:caption>Sabja Pudina Water Benefits</image:caption>
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<image:caption>Sabja Pudina Water Benefits</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-10-22/ao3dc83k/Best-Time-for-Exercise</image:loc>
<image:caption>Best Time for Exercise</image:caption>
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<news:publication_date>2026-10-22T14:46:49.747+05:30</news:publication_date>
<news:title>Sabja Pudina Water Benefits: उन्हात शरीराला थंडावा देण्यासाठी प्या सब्जा-पुदिन्याचं पाणी; मिळतील हे ७ फायदे </news:title>
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<loc>https://saamtv.esakal.com/mumbai-pune/maharashtras-first-vande-bharat-sleeper-express-may-launch-on-november-1-check-expected-ticket-fare-and-route-details-travel-time-saam-tv-news-nck90</loc>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-09-29/uit2n8q6/Vande-Bharat-Sleeper-train-update</image:loc>
<image:caption>Vande Bharat Sleeper train update</image:caption>
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<news:publication_date>2026-10-22T14:37:18.083+05:30</news:publication_date>
<news:title>Vande Bharat : महाराष्ट्रातील पहिली स्लीपर वंदे भारत १ नोव्हेंबरपासून धावणार; जाणून घ्या, तिकीट किती आणि थांबे कोणते</news:title>
<news:keywords>Vande Bharat Sleeper, Vande Bharat Train, Mumbai, Bangalor, Indian Railway, Pune, solapur, Indian Railways, Mumbai Bengaluru Vande Bharat sleeper train launch date, Vande Bharat sleeper train ticket price, Bengaluru Mumbai Vande Bharat sleeper train timings, Vande Bharat sleeper train route and stoppages, Vande Bharat sleeper train fare 2026, Vande Bharat sleeper train booking, Vande Bharat sleeper train facilities, Mumbai Bengaluru train travel time, Vande Bharat sleeper train coach configuration, Indian Railways latest news, मुंबई बंगळूरु वंदे भारत स्लीपर ट्रेन सुरू होण्याची तारीख, वंदे भारत स्लीपर ट्रेनचे तिकीट दर आणि वेळापत्रक, मुंबई बंगळूरु वंदे भारत स्लीपर ट्रेनचे थांबे, महाराष्ट्रातील पहिली वंदे भारत स्लीपर एक्सप्रेस, वंदे भारत स्लीपर ट्रेनमधील सुविधा आणि प्रवासाचा वेळ, Mumbai Bengaluru Vande Bharat sleeper train launch date, Vande Bharat sleeper train ticket fare and timings, Bengaluru Mumbai Vande Bharat sleeper train stoppages, Maharashtra first Vande Bharat sleeper express route, Vande Bharat sleeper train travel time and onboard facilities, वंदे भारत स्लीपर ट्रेन, मुंबई बंगळूरु रेल्वे, वंदे भारत तिकीट दर, वंदे भारत स्लीपर मार्ग, भारतीय रेल्वे बातम्या, Vande Bharat Sleeper Train, Mumbai Bengaluru Train, Vande Bharat Ticket Price, Vande Bharat Sleeper Route, Indian Railways News</news:keywords>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/what-happens-to-your-body-when-you-stop-eatign-rice-for-15-days-benefits-for-weight-loss-and-blood-sugar-control-msc01</loc>
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<image:caption>15 Days Without Rice</image:caption>
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<image:caption>15 Days Without Rice</image:caption>
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<image:caption>15 Days Without Rice</image:caption>
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<image:caption>weight loss</image:caption>
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<image:caption>Blood sugar control</image:caption>
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<image:caption>Boosts Daily Energy</image:caption>
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<image:caption>Clothes Washing Tips</image:caption>
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<news:publication_date>2026-10-22T14:31:58.746+05:30</news:publication_date>
<news:title>15 Days Without Rice: 15 दिवस भात खाणं सोडलं तर शरीरात काय बदल होईल? </news:title>
<news:keywords>Health, Rice, saam, Saam Digital, Heath tips, Breasts Health, stop eating rice for 15 days, 15 days rice free challenge, benefits of quitting rice, weight loss without rice, low carb diet results, reduce belly fat fast, blood sugar control rice free, high carb diet side effects, drop rice from diet, metabolism changes without rice, energy levels low carb diet, detox body by quitting rice, healthy meal planning, marathi health articles, healthy lifestyle choices, natural weight management, reduce bloating naturally, everyday wellness tips, gut health improvement, nutrient dense foods, low calorie diet options, sustainable diet changes, healthy heart diet, everyday health care, expert diet advice, fitness and nutrition guide, plant nutrients guide, overall wellness guide, low glycemic diet, carbohydrates and weight gain</news:keywords>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/diwali-recipes-maharashtrian-faral-diwali-faral-cooking-tips-5-common-mistakes-to-avoid-for-perfect-snacks-diwali-faral-pss02</loc>
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<image:caption>how to make perfect diwali faral</image:caption>
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<image:caption>DIWALI FARAL COOKING TIPS</image:caption>
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<image:caption>DIWALI FARAL COOKING TIPS</image:caption>
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<image:caption>DIWALI FARAL COOKING TIPS</image:caption>
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<image:caption>DIWALI FARAL COOKING TIPS</image:caption>
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<image:caption>DIWALI FARAL COOKING TIPS</image:caption>
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<image:caption>DIWALI FARAL COOKING TIPS</image:caption>
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<image:caption>DIWALI FARAL COOKING TIPS</image:caption>
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<image:caption>Wood Furniture Polishing Tips</image:caption>
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<news:publication_date>2026-10-22T14:25:12.833+05:30</news:publication_date>
<news:title>Diwali Recipes  : दिवाळी फराळ बनवताना  'ही' महत्त्वाची काळजी घ्या</news:title>
<news:keywords>Lifestyle, Life Style News, Lifestyle News, cook, Diwali Faral Recipes, Diwali News, Diwali Faral tips,  Diwali snacks guide, perfect Chakli recipe, दिवाळी फराळ टिप्स, फराळ बनवण्याच्या पद्धती, खमंग फराळ कसा करावा, दिवाळी रेसिपी मराठी</news:keywords>
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<news:publication_date>2026-10-22T08:34:33.046+05:30</news:publication_date>
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<image:caption>potato peels reuse for plants</image:caption>
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<image:caption>potato peels reuse for plants</image:caption>
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<image:caption>Sanjay Raut alleges political killings could be planned using Bishnoi gang name</image:caption>
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<news:keywords>Maharashtra News in Marathi, Maharashtra News Latest, Politics in Maharashtra, maharashtra politics news marathi, Satara, Satara Breaking, Sangli, MahaYuti, District Bank elections, District Bank, Bank Elections, MVA, saamtvnews, Latest News in Marathi, महाराष्ट्र जिल्हा बँक निवडणूक, जिल्हा मध्यवर्ती सहकारी बँक, जिल्हा बँक निवडणुका, सातारा जिल्हा बँक, सांगली जिल्हा बँक, अहिल्यानगर जिल्हा बँक, महायुती, महाविकास आघाडी, मविआ, जिल्हा बँक राजकारण, बिनविरोध निवडणूक, जिल्हा बँक उमेदवार, सहकारी बँक निवडणूक,, Maharashtra district bank elections, district cooperative bank election, Maharashtra politics, Satara District Bank, Sangli District Bank, Ahilyanagar District Bank, Mahayuti alliance, Maha Vikas Aghadi, MVA leaders, cooperative banking politics, district bank polls, unopposed election, unopposed district bank election, Maharashtra cooperative sector,, महाराष्ट्र जिल्हा बँक निवडणूक, जिल्हा मध्यवर्ती सहकारी बँक, जिल्हा बँक निवडणुका, सातारा जिल्हा बँक, सांगली जिल्हा बँक, अहिल्यानगर जिल्हा बँक, महायुती, महाविकास आघाडी, मविआ, जिल्हा बँक राजकारण, बिनविरोध निवडणूक, जिल्हा बँक उमेदवार, सहकारी बँक निवडणूक, </news:keywords>
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<image:caption>Supreme Court ruling on cooperative bank directors in Maharashtra</image:caption>
</image:image><news:news>
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<news:language>mr</news:language>
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<news:publication_date>2026-10-21T22:44:56.576+05:30</news:publication_date>
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<news:keywords>Supreme Court, Maharashtra, Bank, Bank Elections, District Cooperative Bank Election, Cooperative Bank, saamtv news, Latest News in Marathi, Supreme Court, Supreme Court ruling, Maharashtra politics, cooperative sector, cooperative leaders, cooperative directors, 10 year director rule, cooperative election, director eligibility, Maharashtra cooperative election, cooperative society news, cooperative institutions, Maharashtra political news, cooperative bank directors, sugar factory directors, cooperative sector politics,, सर्वोच्च न्यायालय, सुप्रीम कोर्टाचा निर्णय, सहकार क्षेत्र, सहकार सम्राट, महाराष्ट्र राजकारण, सहकारी बँक, सहकारी बँक निवडणूक, संचालकपद, १० वर्षांचा कार्यकाळ, संचालक निवडणूक बंदी, संचालक अपात्रता, महाराष्ट्र सहकार क्षेत्र, जिल्हा मध्यवर्ती सहकारी बँक, सातारा जिल्हा बँक, अनिल देसाई</news:keywords>
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<image:caption>Maharashtra Mlc Elections 2026: Mahayuti Rebellion And Key Contests In Five Constituencies</image:caption>
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<news:language>mr</news:language>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<image:caption>Sharad Pawar faction faces setback in Bhiwandi Nizampur Municipal Corporation</image:caption>
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<news:language>mr</news:language>
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<news:publication_date>2026-10-21T21:48:59.519+05:30</news:publication_date>
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<image:caption>मनोज जरांगेंच्या आरोपांवर एकनाथ शिंदेंनी प्रत्युत्तर दिले.</image:caption>
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<news:language>mr</news:language>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-10-16/kpxf36xd/clove-water-benefits</image:loc>
<image:caption>clove water benefits</image:caption>
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<image:caption>Clove Water</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-04-11/fadph75m/Clove-Water-Benefits</image:loc>
<image:caption>Clove Water Benefits</image:caption>
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<image:caption>clove water for phlegm</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-09-09/esuo73ib/imageITG_1751430684085.jfif</image:loc>
<image:caption>drinking clove water daily</image:caption>
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<image:caption>Clove Water</image:caption>
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<image:caption>Clove Water</image:caption>
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<image:caption>Clove Water</image:caption>
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<news:keywords>Health, Health benefits, Benefits, amazing benefits, Health care tips, Health Issue, Diabetes, Diabetes Control Drinks, weight loss, Weightloss, Weight loss tips, Water, Water Issue, Clove Water Benefits, Clove Water Benefits , Clove Water, Clove Water , लवंग, लवंग , अँटिऑक्सिडंट , अँटिऑक्सिडंट  , अँटिऑक्सिडंट्स मिळण्यास मदत, पचनासाठी उपयुक्त ठरू शकते, पचनासाठी उपयुक्त ठरू शकते , शरीरातील सूज कमी करण्यासाठी फायदेशीर, रक्तातील साखरेबाबत काळजी घ्या, वजन कमी करण्यासाठी फायदेशीर, लवंगचे पाणी बनवण्याची सोपी पद्धत, लवंगचे पाणी, लवंगचे पाणी </news:keywords>
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<image:image>
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<image:caption>Aadi Anant</image:caption>
</image:image><news:news>
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<news:language>mr</news:language>
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<news:publication_date>2026-10-21T21:14:56.820+05:30</news:publication_date>
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<image:caption>Thursday Horoscope</image:caption>
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<image:caption>मेष राशी</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2024-06/0ec43334-13fd-4b5f-bd30-b421b745ff59/vrushabh%20rashi.jpg</image:loc>
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<image:loc>https://cf-images.assettype.com/saamtv/2024-06/05b6aef1-0256-4796-b873-89cd06ab0ab7/mithun%20rashi.jpg</image:loc>
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<image:loc>https://cf-images.assettype.com/saamtv/2024-11-09/neoani6e/Dhanu.jpg</image:loc>
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<image:loc>https://cf-images.assettype.com/saamtv/2024-11-09/4srl8ynx/makar.jpg</image:loc>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:language>mr</news:language>
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<news:publication_date>2026-10-21T20:40:56.536+05:30</news:publication_date>
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<image:caption>Tukaram Mundhe Action On Mumbai Hotels Update</image:caption>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-21T20:16:50.749+05:30</news:publication_date>
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<news:publication_date>2026-10-21T20:09:33.731+05:30</news:publication_date>
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<image:caption>aloe vera for oily skin</image:caption>
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<image:caption>aloe vera skincare</image:caption>
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<news:publication_date>2026-10-21T19:19:34.072+05:30</news:publication_date>
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<news:name>Saam TV</news:name>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-08-13/86ecdtvx/shortness-of-breath</image:loc>
<image:caption>Shortness of Breath</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-30/vofvxmcm/Heartburn-Indigestion</image:loc>
<image:caption>Indigestion</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-12/juf66y77/Dizziness</image:loc>
<image:caption>Dizziness</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-06-26/v0pcjb9i/heart-suj-8.jpg</image:loc>
<image:caption>Ankle Swelling</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-06-25/ddo9r3zt/cholesterol-3.jpg</image:loc>
<image:caption>Chronic Fatigue</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/i5bz9ytc/snoring</image:loc>
<image:caption>snoring</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-07-27/kmubg4po/lungss-2.png</image:loc>
<image:caption>Persistent Cough</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/v1jx89ys/Turmeric-Bath-Benefits.jpg</image:loc>
<image:caption>Turmeric Bath Benefits</image:caption>
</image:image><news:news>
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<news:language>mr</news:language>
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<news:publication_date>2026-10-21T11:00:16.086+05:30</news:publication_date>
<news:title>Weak Heart Symptoms: ही १० लक्षणे सांगतील तुमचे हृदय कमजोर झाले आहे: चुकूनही करू नका दुर्लक्ष!</news:title>
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</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/morning-headache-after-good-sleep-5-major-mistakes-healthy-lifestyle-marathi-news-sm2000</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/k9uze3hu/Sleep-Mistakes</image:loc>
<image:caption>Sleep Mistakes</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/12elair9/Sleep-and-headache</image:loc>
<image:caption>Sleep and headache</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/6edhgywh/water</image:loc>
<image:caption>water</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/0d9hc3sa/Changing-sleep-wake-times</image:loc>
<image:caption>Changing sleep-wake times</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/1njpzccd/teeth</image:loc>
<image:caption>teeth</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/g72wrpti/Caffeine-intake</image:loc>
<image:caption>Caffeine intake</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/i5bz9ytc/snoring</image:loc>
<image:caption>snoring</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/dc2a80qk/What-is-the-solution</image:loc>
<image:caption>What is the solution?</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/6b3qg9gu/Note</image:loc>
<image:caption>Note</image:caption>
</image:image><image:image>
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<image:caption>Sleep Mistakes</image:caption>
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<news:publication_date>2026-10-21T10:59:13.925+05:30</news:publication_date>
<news:title>Sleep Mistakes : गाढ झोप झाली तरी सकाळी उठल्यावर डोकं का भणभणतंय? 'या' ५ गंभीर चुका ठरू शकतात कारणीभूत </news:title>
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<image:image>
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<image:caption>Gold Rate Today News</image:caption>
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<news:publication_date>2026-10-21T10:44:22.224+05:30</news:publication_date>
<news:title>Gold Rate :  दसऱ्याच्या दुसऱ्या दिवशी सोन्याचे दर वाढले की घसरले? १ तोळा सोन्याचे इतके आहेत दर; वाचा 24K,22K,18Kचे ताजे दर</news:title>
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<image:image>
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<image:caption>BJP announces Yuva Morcha National Executive</image:caption>
</image:image><news:news>
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<news:publication_date>2026-10-21T10:38:43.434+05:30</news:publication_date>
<news:title>BJP News: मोठी बातमी! भाजपकडून युवा मोर्चाची राष्ट्रीय कार्यकारणी जाहीर, महाराष्ट्रातील ३ नेत्यांवर मोठी जबाबदारी</news:title>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/important-grooming-tips-for-men-to-avoid-razor-burn-and-infection-msc01</loc>
<image:image>
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<image:caption>Grooming Tips For Men</image:caption>
</image:image><image:image>
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<image:caption>Grooming Tips For Men</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/hejg76zt/Grooming-Tips-For-Men</image:loc>
<image:caption>Grooming Tips For Men</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/5q8liehf/Grooming-Tips-For-Men</image:loc>
<image:caption>Grooming Tips For Men</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/943zyflw/Ingrown-Hair</image:loc>
<image:caption>Ingrown Hair</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/zs0jui3y/Pigmentation-Dark-Spots</image:loc>
<image:caption>Pigmentation &amp; Dark Spots</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-04/aaa8ae69-758f-428a-8d83-c27f63bb1bf4/man_shaving.jpg</image:loc>
<image:caption>Infections</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-03-14/69rs2dxt/Tip</image:loc>
<image:caption>Tip</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/v1jx89ys/Turmeric-Bath-Benefits.jpg</image:loc>
<image:caption>Turmeric Bath Benefits</image:caption>
</image:image><news:news>
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<news:language>mr</news:language>
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<news:publication_date>2026-10-21T10:02:19.064+05:30</news:publication_date>
<news:title>Grooming Tips For Men: दाढी करण्यासाठी गंजलेला किंवा जुना रेझर वापरण्याचे गंभीर धोके, पुरूषांनी वेळीच घ्या काळजी</news:title>
<news:keywords>groom, Mens, Fashion, Hair, saam, dangerous old razor blades, side effects of old razor, razor burn causes, ingrown hair treatment, skin pigmentation from shaving, rusty razor blade dangers, men grooming tips, shaving hygiene habits, sensitive skin shaving, razor bump remedies, skin infection from shaving, daily shaving routines, razor blade replacement tips, skin irritation after shaving, men facial care, safe shaving practices, razor burn prevention, dermatologist shaving tips, grooming mistakes men make, razor blade sharpness, avoid skin damage, marathi grooming articles, health risks of old razors, skin care for men, smooth shaving tips, razor cuts prevention, healthy skin routines, hygienic shaving habits, men lifestyle tips, personal hygiene rules</news:keywords>
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<loc>https://saamtv.esakal.com/mumbai-pune/mumbai-news-shinde-sena-leader-rahul-kanal-fears-threat-to-life-house-and-office-recce-conducted-thrice-after-tiger-shroff-friging-case-pvm91</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/6il4oqib/shivsena-10.jpg</image:loc>
<image:caption>Rahul Kanal</image:caption>
</image:image><news:news>
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<news:publication_date>2026-10-21T09:58:38.191+05:30</news:publication_date>
<news:title>Mumbai News: मुंबईतील शिंदेसेनेच्या बड्या नेत्याच्या जीवाला धोका, घर अन् ऑफिसची ३ वेळा रेकी; सलमान खानसोबत जवळचे संबंध</news:title>
<news:keywords>Mumbai News, Latest Mumbai News, Mumbai News Latest, Mumbai News Update, Mumbai Police, Shiv Sena, Shiv Sena leader, saam tv, saam tv news, Saam Tv Marathi, Latest News in Marathi, Mumbai News, Rahul Kanal, Rahul Kanal News, Shinde Sena Leader, Shiv Sena Shinde Faction, Rahul Kanal Security Threat, Rahul Kanal Police Protection, Mumbai Police Commissioner, House Recce, Office Recce, Salman Khan Rahul Kanal, Tiger Shroff Firing Case, Bollywood Celebrity Security, Celebrity House Recce, Amitabh Bachchan, Aamir Khan, Akshay Kumar, Mumbai Crime News, Mumbai Police Investigation, Maharashtra Political News</news:keywords>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/diwali-2026-rava-laddu-ladoo-recipe-sweet-dish-faral-maharashtra-festival-marathi-news-sm2000</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/14bzhgry/Diwali-Ladoo-Recipe</image:loc>
<image:caption>Diwali Ladoo Recipe</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/rhzqj61b/Diwali</image:loc>
<image:caption>Diwali</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/330r5hot/Rava-Ladoo</image:loc>
<image:caption>Rava Ladoo</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/9kvlj6jx/Roast-the-Rava</image:loc>
<image:caption>Roast the Rava</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/zw9soict/Dry-Fruits</image:loc>
<image:caption>Dry Fruits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/384clqyt/Cardamom-Powder</image:loc>
<image:caption>Cardamom Powder</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/hb0f3c5o/Ghee</image:loc>
<image:caption>Ghee</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/gs8dgu2n/Rava-Ladoos-are-Ready</image:loc>
<image:caption>Rava Ladoos are Ready!</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-21/y707u8gn/ladoos</image:loc>
<image:caption>ladoos</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/f9xy7f0d/Diwali-Chakli-Recipe</image:loc>
<image:caption>Diwali Chakli Recipe</image:caption>
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<news:publication_date>2026-10-21T09:48:21.243+05:30</news:publication_date>
<news:title>Diwali Ladoo Recipe : रव्याचे लाडू कडक होतात? 'या' सोप्या ट्रिकने बनवा मऊसूत लाडू, तोंडात टाकताच विरघळतील</news:title>
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<loc>https://saamtv.esakal.com/crime-news/chhatrapati-sambhajinagar-crime-babasaheb-kirtikar-and-son-nihal-brutally-killed-over-dispute-ranjangaon-shenpunji-walunj-sambhajinagar-latest-marathi-news-aak2003</loc>
<image:image>
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<image:caption>Sambhajinagar Crime News</image:caption>
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<image:image>
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<image:caption>Turmeric Bath Benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-08/cbe33550-facd-4d5d-8e4e-fb2a37153ae2/Turmeric%20Benefits%20(4).jpg</image:loc>
<image:caption>Turmeric</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-07-14/g1sv0oi3/4.jpg</image:loc>
<image:caption>Turmeric Bath Benefits</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-08-01/sghwfb78/itching-8.png</image:loc>
<image:caption>Skin Infection</image:caption>
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<image:caption>Natural Skin Glow Tips</image:caption>
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<image:caption>Sweat</image:caption>
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<image:caption>blood circulation</image:caption>
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<image:caption>Morning Breakfast Recipe</image:caption>
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<news:language>mr</news:language>
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<image:caption>Satara Accident</image:caption>
</image:image><news:news>
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<news:language>mr</news:language>
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<news:publication_date>2026-10-21T08:44:28.197+05:30</news:publication_date>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<image:caption>Morning Breakfast Recipe</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-07/2c448a2e-b372-4df7-8ac7-b10e55a2cb5b/sprouts%20(5).jpg</image:loc>
<image:caption>Sprout Benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-07/5d883891-084d-42b2-8966-656f75b6bd67/sprouts%20(4).jpg</image:loc>
<image:caption>Sprouts Benefits</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2025-12-13/m7wzh0mb/Mix-Sprouts-Bhel-Recipe</image:loc>
<image:caption>Rich in Protein &amp; Fiber</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2025-12-13/uag7rz2e/Mix-Sprouts-Bhel-Recipe</image:loc>
<image:caption>Rich in Protein &amp; Fiber</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2025-11-08/pw69305q/sprouts-salad-4.jpg</image:loc>
<image:caption>Rich in Protein &amp; Fiber</image:caption>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-07-18/voh9ajsa/Boiled-Sprout-Benefits</image:loc>
<image:caption>Sustained Energy</image:caption>
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<image:caption>Tip</image:caption>
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<news:name>Saam TV</news:name>
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<news:publication_date>2026-10-20T22:50:36.671+05:30</news:publication_date>
<news:title>Manoj Jarange Patil: 'मराठ्यांविरोधात जाणाऱ्यांना 2029ला पाडणार';  जरांगे पाटलांचा नारायणगडावरुन इशारा</news:title>
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</url>
<url>
<loc>https://saamtv.esakal.com/maharashtra/manoj-jarange-makes-500-crore-allegation-against-eknath-shinde-at-dussehra-rally-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/o513wpt8/YJsKGpDKIoQ-HD.jpg</image:loc>
<image:caption>What did Manoj Jarange allege about Eknath Shinde and ₹500 crore?</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-20T22:29:32.984+05:30</news:publication_date>
<news:title>'शिंदेंनी माझ्या नावे भाजपकडून 500 कोटी घेतले का?'दसरा मेळाव्यातून मनोज जरांगेंचा गंभीर आरोप </news:title>
<news:keywords>Manoj Jarange Patil, Allegations, dussehra , Dussehra melava, Eknath Shinde, rally, BJP, saamtv news, मनोज जरांगे यांनी एकनाथ शिंदेंवर ५०० कोटींचा कोणता आरोप केला?, माझ्या नावाने भाजपकडून ५०० कोटी घेतले का, मनोज जरांगेंचा सवाल, दसरा मेळाव्यात मनोज जरांगे यांनी शिंदेंना कोणते आव्हान दिले?, मनोज जरांगे यांच्या ५०० कोटींच्या आरोपामागील नेमके प्रकरण काय?, What did Manoj Jarange allege about Eknath Shinde and ₹500 crore?, Manoj Jarange questions alleged BJP funding in his name, मनोज जरांगे, एकनाथ शिंदे, मनोज जरांगे आरोप, ५०० कोटींचा आरोप, मनोज जरांगे दसरा मेळावा, एकनाथ शिंदे बातम्या, भाजप राजकीय बातम्या, महाराष्ट्र राजकारण, मराठा आरक्षण, मराठा आंदोलन, मनोज जरांगे भाषण, दसरा मेळावा २०२६, भाजपकडून निधी घेतल्याचा आरोप, महाराष्ट्रातील राजकीय वाद, जरांगे शिंदे संघर्ष, ५, Manoj Jarange, Eknath Shinde, Manoj Jarange Allegation, 500 Crore Allegation, Manoj Jarange Dussehra Rally, Eknath Shinde News, BJP Political News, Maharashtra Politics, Maratha Reservation, Maratha Protest, Manoj Jarange Speech, Dussehra Melava 2026, BJP Funding Allegation,</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/maharashtra/dussehra-melava-retired-bombay-high-court-judge-joins-eknath-shinde-led-shiv-sena-at-dussehra-rally-who-is-shrihari-davare-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/bzym8ush/Eknath-Shinde-questions-Uddhav-Thackeray-over-drought-hit-farmer-relief-2.jpg</image:loc>
<image:caption>Retired Bombay High Court judge Shrihari Davare joins Eknath Shinde's Shiv Sena</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-20T22:03:52.789+05:30</news:publication_date>
<news:title>Who is Justice Shrihari Davare: उच्च न्यायालयाच्या निवृत्त न्यायाधीशांचा शिवसेनेत प्रवेश; एकनाथ शिंदेंच्या हाती घेतला धनुष्यबाण </news:title>
<news:keywords>dussehra , Dussehra festival, Dussehra, Shivsena Dasara Melava, Dasara Melava, saamtv, saamtvnews, Judges, Bombay High Court, Mumbai High Court, rally, Shiv Sena, Eknath Shinde, Shinde Group, Politics, maharashtra politics news marathi, निवृत्त न्यायमूर्ती श्रीहरी डावरे यांचा एकनाथ शिंदे यांच्या शिवसेनेत प्रवेश, एकनाथ शिंदे यांच्या दसरा मेळाव्यात निवृत्त न्यायाधीशांचा शिवसेनेत प्रवेश, Retired Bombay High Court judge Shrihari Davare joins Eknath Shinde's Shiv Sena, Shrihari Davare, Justice Shrihari Davare, Retired High Court Judge, Bombay High Court, Eknath Shinde, Shinde Led Shiv Sena, Shiv Sena Dussehra Rally, Dussehra Melava 2026, Mumbai NESCO Centre, Shrihari Purushottam Davare, Retired Justice Joins Shiv Sena, Maharashtra Politics, Shiv Sena News, Eknath Shinde Rally, Justice Davare News, Maharashtra State Police</news:keywords>
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<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/tlmtgz3s/Divya-Vinekar-Death</image:loc>
<image:caption>Divya Vinekar Death</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-20T22:00:51.435+05:30</news:publication_date>
<news:title>Actress Death : आलियासोबत काम केलेल्या अभिनेत्रीचं अचानक निधन; सिनेसृष्टीवर शोककळा</news:title>
<news:keywords>Alia Bhatt, bollywood, bollywood actress, Death, marathi batmya, Divya Vinekar death news, Divya Vinekar Darlings actress, Divya Vinekar Jalsa movie, RJ Rohini tribute to Divya Vinekar, Divya Vinekar career, Divya Vinekar digital marketing career, Darlings movie cast, Alia Bhatt Darlings actress, Divya Vinekar funeral news, Bollywood entertainment news today, डार्लिंग्स चित्रपटातील अभिनेत्री दिव्या विणेकर यांचे निधन, दिव्या विणेकर यांच्या निधनाचे कारण काय, आलिया भट्टच्या डार्लिंग्स चित्रपटातील महिला कॉन्स्टेबलची भूमिका, जलसा चित्रपटात काम केलेल्या दिव्या विणेकर यांच्याबद्दल माहिती, आरजे रोहिणी यांची दिव्या विणेकर यांच्यासाठी भावुक पोस्ट, Divya Vinekar passes away suddenly, Darlings actress Divya Vinekar death news, Divya Vinekar role in Alia Bhatt film Darlings, Divya Vinekar acted in Vidya Balan’s Jalsa, RJ Rohini emotional tribute to Divya Vinekar, दिव्या विणेकर, दिव्या विणेकर निधन, डार्लिंग्स अभिनेत्री, आरजे रोहिणी, जलसा चित्रपट अभिनेत्री, Divya Vinekar, Divya Vinekar Death, Darlings Actress, RJ Rohini, Jalsa Movie Actress</news:keywords>
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<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/d77bgi8c/Eknath-Shinde</image:loc>
<image:caption>Eknath Shinde</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-20T21:39:52.070+05:30</news:publication_date>
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<news:keywords>Eknath Shinde, Shiv Sena, BJP, Eknath Shinde latest news, Eknath Shinde CM 2029, Shinde Sena BJP dispute, Mahayuti alliance latest news, Pune teachers constituency election, Gokul election result, Jaykumar Gore Sachin Sanap controversy, Maharashtra Legislative Council election, Maharashtra politics latest news, Shinde Sena ministers statement, २०२९ मध्ये एकनाथ शिंदे यांना मुख्यमंत्री करण्याचा शिंदेसेनेचा निर्धार, शिंदेसेनेच्या मंत्र्यांचे मुख्यमंत्री पदाबाबत मोठे विधान, महायुतीमध्ये भाजप आणि शिंदेसेनेतील मतभेद, पुणे शिक्षक मतदारसंघ निवडणुकीत महायुतीतील संघर्ष, गोकुळ निवडणुकीच्या निकालानंतर महाराष्ट्रातील राजकीय घडामोडी, Shinde Sena ministers vow to make Eknath Shinde CM in 2029, Eknath Shinde Maharashtra chief minister statement, Shinde Sena BJP tensions within Mahayuti alliance, Pune teachers constituency election Mahayuti dispute, Gokul election result and Maharashtra political developments, एकनाथ शिंदे, शिंदेसेना, महाराष्ट्र मुख्यमंत्री २०२९, महायुती, पुणे शिक्षक मतदारसंघ निवडणूक, Eknath Shinde, Shinde Sena, Maharashtra Chief Minister 2029, Mahayuti Alliance, Pune Teachers Constituency Election</news:keywords>
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<url>
<loc>https://saamtv.esakal.com/maharashtra/eknath-shinde-hits-back-at-uddhav-thackeray-over-5000-aid-for-drought-hit-farmers-in-shiv-sena-dussehra-melava-shinde-speech-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/jk7yhosk/Eknath-Shinde-questions-Uddhav-Thackeray-over-drought-hit-farmer-relief-1.jpg</image:loc>
<image:caption>Eknath Shinde questions Uddhav Thackeray over drought-hit farmer relief</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:publication_date>2026-10-20T21:16:01.235+05:30</news:publication_date>
<news:title>शेतकऱ्यांना मदतीचे ट्रक पाठवले; तुम्ही बिस्कीटचा पुडा तरी नेला का? एकनाथ शिंदेंचा उद्धव ठाकरेंना सवाल </news:title>
<news:keywords>Eknath Shinde, Shiv Sena, Uddhav Thackeray, Drought, Maharashtra, maharashtra politics news, Shinde Group, Dasara Melava, Dussehra melava, saamtv, एकनाथ शिंदे, उद्धव ठाकरे, एकनाथ शिंदे भाषण, दसरा मेळावा २०२६, महाराष्ट्र दुष्काळ, शेतकरी मदत महाराष्ट्र, शेतकऱ्यांना ५००० रुपये मदत, महाराष्ट्रातील शेतकरी, दुष्काळ मदत पॅकेज, शिंदे विरुद्ध ठाकरे, नेस्को सेंटर मेळावा, शिवसेना दसरा मेळावा, शेतकऱ्यांना आर्थिक मदत, एकनाथ शिंदे वक्तव्य,, Eknath Shinde, Uddhav Thackeray, Eknath Shinde Speech, Dussehra Rally 2026, Maharashtra Drought, Farmer Relief Maharashtra, 5000 Rupees Farmer Aid, Maharashtra Farmers, Drought Relief Package, Shinde vs Thackeray, NESCO Centre Rally, Shiv Sena Dussehra Melava,</news:keywords>
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<loc>https://saamtv.esakal.com/maharashtra/uddhav-thackeray-dasara-melava-live-speechuddhav-thackeray-challenges-modi-government-to-hold-elections-using-ballot-papers-instead-of-evms</loc>
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<image:loc>https://cf-images.assettype.com/saamtv/2026-06-20/uk9ld8p6/Uddhav-Thackeray-gears-up-for-a-crucial-Yavatmal-visit-to-address-party-workers-amid-the-Shiv-Sena-crisis.</image:loc>
<image:caption>Uddhav Thackeray</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
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<news:title>Uddhav Thackeray : मते चोरून सत्तेवर आलात, हिंमत असेल तर बॅलेट पेपरवर निवडणुका घेऊन दाखवा; उद्धव ठाकरेंचं थेट आव्हान</news:title>
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<image:caption>foods not to cook in iron</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/mwcq03u5/foods-not-to-cook-in-iron</image:loc>
<image:caption>foods not to cook in iron</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/qtbv9g5s/Eggs</image:loc>
<image:caption>Eggs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/ih2hh0q7/DesertsSweets</image:loc>
<image:caption>Deserts/Sweets</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/9s5wyho5/Kadhi</image:loc>
<image:caption>Kadhi</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/ha5nnosa/Spinach-Curry</image:loc>
<image:caption>Spinach Curry</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/20pqstmp/Lemon-Acidic-Foods</image:loc>
<image:caption>Lemon / Acidic Foods</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/9aa8j7ef/foods-not-to-cook-in-iron</image:loc>
<image:caption>foods not to cook in iron</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/tvsusaq6/foods-not-to-cook-in-iron</image:loc>
<image:caption>foods not to cook in iron</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/j5a2nnc5/caffeine-effect-on-organs</image:loc>
<image:caption>caffeine effect on organs</image:caption>
</image:image><news:news>
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<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-20T17:26:00.687+05:30</news:publication_date>
<news:title>Kitchen Tips : लोखंडाच्या कढईत विसरूनही शिजवू नका 'या' गोष्टी; आरोग्यासाठी ठरू शकतात घातक</news:title>
<news:keywords>healthy life, Lifestyle, Life Style News, cook, iron kadhai, cast iron cookware, foods not to cook in iron, cooking in iron pan, healthy cooking tips, लोखंडात काय शिजवू नये, लोखंडी कढईचे नुकसान, आरोग्यासाठी टिप्स, स्वयंपाकघरातील टिप्स</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/caffeine-risks-kidney-health-does-too-much-tea-and-coffee-damage-your-kidneys-pss02</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/j5a2nnc5/caffeine-effect-on-organs</image:loc>
<image:caption>caffeine effect on organs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/ok62w6yo/caffeine-effect-on-organs</image:loc>
<image:caption>caffeine effect on organs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/bf5ubjz8/caffeine-effect-on-organs</image:loc>
<image:caption>caffeine effect on organs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/0jwvbmdf/caffeine-effect-on-organs</image:loc>
<image:caption>caffeine effect on organs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/8oyckmb7/caffeine-effect-on-organs</image:loc>
<image:caption>caffeine effect on organs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/vji6znwq/caffeine-effect-on-organs</image:loc>
<image:caption>caffeine effect on organs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/izgbig88/caffeine-effect-on-organs</image:loc>
<image:caption>caffeine effect on organs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/xuwb35oa/caffeine-effect-on-organs</image:loc>
<image:caption>caffeine effect on organs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/ktnx5mmn/caffeine-effect-on-organs</image:loc>
<image:caption>caffeine effect on organs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/ipo2owjc/caffeine-limit-per-day</image:loc>
<image:caption>caffeine limit per day</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/256gh3wg/Tea-Vs-Coffee</image:loc>
<image:caption>Tea Vs Coffee</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-20T16:56:42.252+05:30</news:publication_date>
<news:title>Kidney Health सावधान! जास्त चहा-कॉफी पिताय? तुमची किडनी होतेय खराब; रिपोर्टमधील धक्कादायक खुलासे</news:title>
<news:keywords>Lifestyle, Life Style News, healthy life, Lifestyle News, Marahi News, tea side effects, coffee side effects,, kidney health, caffeine toxicity, किडनीचे आरोग्य, चहाचे दुष्परिणाम, कॅफीनचे प्रमाण, शरीरावर कॅफीनचा प्रभाव</news:keywords>
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<image:image>
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<image:caption>DA Hike 2026</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-20T16:45:36.569+05:30</news:publication_date>
<news:title>DA Hike 2026: केंद्रीय कर्मचाऱ्यांना दसऱ्यानंतर मिळणार खुशखबर! महागाई भत्ता 63% होण्याची शक्यता</news:title>
<news:keywords>DA Hike, Pensioners, employees, central employes, government employees, Railway, railway job, Latest Marathi News, DA Hike 2026, DA Hike Latest News, Dearness Allowance 2026, DA Hike July 2026, Central Government Employees, DA Hike 63 Percent, DA Increase News, DA Hike Cabinet Meeting, 7th Pay Commission, Government Employees Salary, DA Hike Update Today, Dearness Allowance News, DA Hike October 2026, Central Government Pensioners, DR Hike 2026, Salary Hike News, DA Hike Calculation, Dearness Allowance Increase, DA Arrears 2026, Government Employees News, DA Hike Announcement, DA Hike Latest Update, 3 Percent DA Hike, DA Hike After Dussehra, Pensioners Dearness Relief, Basic Salary and DA, AICPI IW Index, DA Hike Cabinet Decision, July 2026 DA Update, Central Employees Latest News, महागाई भत्ता वाढ 2026, DA Hike 2026, केंद्रीय कर्मचारी बातम्या, महागाई भत्ता ताज्या बातम्या, DA वाढ जुलै 2026, महागाई भत्ता 63 टक्के, DA वाढ कधी होणार, केंद्रीय कर्मचाऱ्यांचा पगार, महागाई भत्ता अपडेट, केंद्र सरकारी कर्मचारी, पेन्शनधारक बातम्या, महागाई राहत वाढ, DR Hike 2026, सरकारी कर्मचारी पगारवाढ, DA वाढ ऑक्टोबर 2026, दसऱ्यानंतर खुशखबर, DA वाढ 3 टक्के, महागाई भत्ता गणना, केंद्रीय मंत्रिमंडळ बैठक, DA वाढ मंत्रिमंडळ निर्णय, सरकारी कर्मचाऱ्यांची पगारवाढ, जुलै 2026 DA अपडेट, महागाई भत्ता थकबाकी, पेन्शनधारकांना लाभ, मूळ वेतन आणि DA, AICPI IW निर्देशांक, केंद्रीय कर्मचारी लेटेस्ट न्यूज, DA वाढीची घोषणा, महागाई भत्ता किती वाढणार, सरकारी कर्मचारी पेन्शन अपडेट</news:keywords>
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<loc>https://saamtv.esakal.com/business/dussehra-gold-rates-2026-gold-and-silver-prices-fall-heavy-rush-jalgaon-jewellery-markets-check-gold-and-silver-rates-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/lduqxtu1/gold-and-silver-prices-dropping-on-occasion-of-Dussehra-In-Jalgaon-.jpg</image:loc>
<image:caption>Jalgaon gold and silver rates on Dussehra 2026</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-20T16:39:04.443+05:30</news:publication_date>
<news:title>Gold-Silver Rate: दसऱ्याच्या मुहूर्तावर सोनं-चांदी झाली स्वस्त; जळगावच्या सुवर्णनगरीत ग्राहकांची गर्दी, जाणून घ्या नवे दर </news:title>
<news:keywords>Gold And Silver, Gold, gold rate today news, Gold rate, Jalgaon, silver, Dasara, Dussehra festival, dussehra , saamtvnews, Latest News in Marathi, दसऱ्याच्या मुहूर्तावर जळगावमध्ये सोन्या-चांदीचे नवे दर, जळगावच्या सुवर्णनगरीत दसऱ्याला सोने खरेदीसाठी मोठी गर्दी    दसऱ्याच्या दिवशी सोन्या-चांदीच्या दरात किती घसरण झाली?    जळगाव सराफ बाजारात दसऱ्याच्या दिवशी कोट्यवधींची उलाढाल, Jalgaon gold and silver rates on Dussehra 2026, Gold and silver prices fall during Dussehra festival in Maharashtra, दसरा सोन्याचे दर २०२६, जळगाव सोन्याचा भाव, जळगाव चांदीचा भाव, आजचा सोन्याचा भाव, आजचा चांदीचा भाव, दसरा सोने खरेदी, सोन्याच्या दरात घसरण, चांदीच्या दरात घसरण, जळगावची सुवर्णनगरी, जळगाव सराफ बाजार, सोन्याचे दागिने खरेदी, चांदीचे दागिने खरेदी, दसरा खरेदी २०२६, सोन्यात गुंतवणूक, Dussehra Gold Rates 2026, Jalgaon Gold Rate, Jalgaon Silver Rate, Gold Price Today, Silver Price Today, Dussehra Gold Shopping, Gold Price Drop, Silver Price Drop, Jalgaon Golden City, Jalgaon Sarafa Market, Gold Jewellery Shopping, Silver Jewellery Shopping,</news:keywords>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/tea-vs-coffee-which-drink-is-best-for-morning-acidity-and-digestion-msc01</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/256gh3wg/Tea-Vs-Coffee</image:loc>
<image:caption>Tea Vs Coffee</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-04-13/6gkltzgv/Tea-VS-Black-Coffee</image:loc>
<image:caption>Tea VS Black Coffee</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-12-25/tbbowiih/web-story-38.png</image:loc>
<image:caption>Tea Vs Coffee</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/itbjtva1/tea</image:loc>
<image:caption>tea</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-17/lnc70vv0/Coffee-During-Fasting-Rules-Acidity-Side-Effects-And-Precautions</image:loc>
<image:caption>Tea Vs Coffee</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2024-08-20/evyhvr1b/acidity.jpg</image:loc>
<image:caption>acidity</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-03-13/06e4da65/Tip</image:loc>
<image:caption>Tip</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/uzkd0zty/Glowing-Skin-Facepack</image:loc>
<image:caption>Glowing Skin Facepack</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-20T16:38:41.194+05:30</news:publication_date>
<news:title>Tea Vs Coffee: चहा की कॉफी सकाळी काय पिणे फायदेशीर? </news:title>
<news:keywords>tea vs coffee in the morning, which is better tea or coffee, morning caffeine habits, health benefits of morning tea, coffee in the morning side effects, green tea vs black coffee, acidity from morning coffee, alertness from caffeine, best morning hot drinks, metabolism and caffeine, morning routine health tips, antioxidant drinks for morning, digestion and morning tea, milk tea vs black coffee, daily caffeine intake limits, healthy morning beverages, marathi health articles, natural energy boosters, coffee and cortisol levels, tea for digestion, focus and concentration drinks, traditional morning drinks, avoiding acidity in morning, wellness and nutrition guide, healthy lifestyle habits, morning refreshing drinks, everyday health tips, expert diet advice, food and drink comparisons, morning energy drinks</news:keywords>
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<loc>https://saamtv.esakal.com/video/pankaja-munde-dussehra-rally-2026-promises-support-to-farmers-amid-drought-pankaja-mundes-message-at-bhagwan-bhakti-gad-bbj88</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/lpbn5w4i/Pune-FDA-Raid-10-Tonnes-Of-Paneer-And-Khoya-Seized-1.jpg</image:loc>
<image:caption>Pankaja Munde on Maharashtra Drought:</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-20T16:21:03.038+05:30</news:publication_date>
<news:title>दसरा मेळाव्यात पंकजा मुंडेंनी जनतेला कोणतं वचन दिलं? दुष्काळावर काय म्हणाल्या?    </news:title>
<news:keywords>Dasara Melava, Dasara, melava, Bhagwangad melava, pankaja mundhe, Pankaja Munde</news:keywords>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/ilkal-saree-designs-for-women-latest-5-patterns-msc01</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/naisi6eg/Ilkal-Saree-Designs-For-Women</image:loc>
<image:caption>Ilkal Saree Designs For Women</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-03-05/dhyay0oj/Ilkal-Saree-Pattern</image:loc>
<image:caption>Ilkal Saree Designs For Women</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-03-05/p3pdxn8h/Ilkal-Saree-Pattern</image:loc>
<image:caption>Ilkal Saree Designs For Women</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-03-17/afd8p7y3/Linen-Or-Cotton-Silk-Saree-Designs</image:loc>
<image:caption>Cotton Silk Ilkal</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-06-25/2ckf41pd/Ilkal-Paithani-Style</image:loc>
<image:caption>Ilkal Silk Paithani</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-03-30/k9a8abx3/Border-Saree</image:loc>
<image:caption>Temple Border</image:caption>
</image:image><image:image>
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<image:caption>Checks &amp; Stripes</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-04-23/99vldwij/Saree-Pallu</image:loc>
<image:caption>Plain Body with Rich Pallu</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/f3e3cq8g/Amla-Juice-Benefits-For-Long-Hair</image:loc>
<image:caption>Amla Juice Benefits For Long Hair</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-20T16:11:27.460+05:30</news:publication_date>
<news:title>Ilkal Saree Designs For Women: इल्कल साड्यांचे लेटेस्ट न्यू कलेक्शन, हे 5 पॅटर्न्स नक्की आवडतील</news:title>
<news:keywords>Saree, women, Fashion, saam</news:keywords>
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<loc>https://saamtv.esakal.com/ampstories/web-stories/amla-juice-benefits-for-long-thick-and-healthy-hair-msc01</loc>
<image:image>
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<image:caption>Amla Juice Benefits For Long Hair</image:caption>
</image:image><image:image>
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<image:caption>Long Hair Tips</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-06-12/jrwdqh12/Long-Hair-Tips</image:loc>
<image:caption>Long Hair Tips</image:caption>
</image:image><image:image>
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<image:caption>Amla Juice Benefits For Long Hair</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-29/ui5hktx3/daily-amla-juice-for-overall-health</image:loc>
<image:caption>Amla Juice Benefits For Long Hair</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-08-29/xil55d24/amla-juice-benefits-for-hair-and-skin</image:loc>
<image:caption>Amla Juice Benefits For Long Hair</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-06-07/21tne2ct/Amla-or-Ginger</image:loc>
<image:caption>Amla Juice Benefits For Long Hair</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-06-03/vdrn8bfs/Chandan-Facepack-For-Glowing-Skin</image:loc>
<image:caption>Glowing Skin</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-20T15:56:05.710+05:30</news:publication_date>
<news:title>रोज न चुकता आवळ्याचा रस प्या, केस होतील लांबच लांब</news:title>
<news:keywords>Health, Hair, Hair Care, saam, amla juice for hair growth, benefits of drinking amla juice, natural hair growth tips, stop hair fall naturally, healthy hair remedies, vitamin c for hair, Indian gooseberry juice benefits, long and thick hair tips, ayurvedic hair care secrets, hair strengthening foods, prevent premature graying, scalp health tips, shiny hair home remedies, daily health drinks, organic hair care, natural collagen booster, healthy lifestyle habits, marathi health articles, hair roots strengthening, hair growth juice, natural wellness tips, DIY hair care guide, shiny black hair tips, ayurvedic wellness guide, hair thinning solutions, natural vitamin c sources, expert hair care advice, everyday health routines, hair damage repair, pure amla juice benefits</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/snoring-causes-is-sleep-apnea-disease-breathing-problems-during-sleep-lifestyle-marathi-news-sm2000</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/y8ws51cx/Snoring</image:loc>
<image:caption>Snoring</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/8fj2x6k4/Snoring-at-Night</image:loc>
<image:caption>Snoring at Night</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/ctmgdlku/Sleep-Apnea</image:loc>
<image:caption>Sleep Apnea</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/2okqy7qp/Snoring-and-Sleep-Apnea</image:loc>
<image:caption>Snoring and Sleep Apnea</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/qpbamhgu/Sleep-Apnea</image:loc>
<image:caption>Sleep Apnea</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/aygcn7ox/Symptoms</image:loc>
<image:caption>Symptoms</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/oyoa7xci/Risks</image:loc>
<image:caption>Risks</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/ks6upn24/Remedies</image:loc>
<image:caption>Remedies</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/wysh3khi/Note</image:loc>
<image:caption>Note</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/q6v1rj6p/Tea</image:loc>
<image:caption>Tea</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-20T15:51:57.996+05:30</news:publication_date>
<news:title>Snoring : झोपेत का घोरतात? काय आहेत कारणे, ती किती गंभीर?</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, Lifestyle, Lifestyle News, Disease, Breathing exercise, Problems, Snoring , sleep ,  sleep apnea</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/what-do-the-lights-that-illuminate-on-a-car-dashboard-mean-sjk95</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-18/ka895ege/saban-12.png</image:loc>
<image:caption>Car Dashboard</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-18/x8ym08o6/d4272ff5a011e74dcc9debea697b193317839361982361450original.jpg</image:loc>
<image:caption>Yellow dashboard warning light</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-18/ry1qu391/9b2c92c66c94a6a74e9bcc177e62838e17839364762911450original.jpg</image:loc>
<image:caption>Blue dashboard warning light</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-18/ottlcng1/70e2a89a2021d44dbe28ab0d9d0a69ae17839360351401450original.jpg</image:loc>
<image:caption>Engine warning light</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-18/7hb2mik8/96bc260ca7ac593088f1c9458c81de9417839370175501450original.jpg</image:loc>
<image:caption>Car battery warning light</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-18/rxs3znyo/900ea381bba46656d43f90f28bbfd87417839358915761450original.jpg</image:loc>
<image:caption>Car safety tips</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-18/tkwijcoi/1c722bfd1454d03065faaacd2ff5eafd17839366612561450original.jpg</image:loc>
<image:caption>Car warning signs</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-18/oo0x2dr4/510816ae7a0b43f8330d8a26e5da278517839363580101450original.jpg</image:loc>
<image:caption>Car service and maintenance</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-06/73tbm8ip/morning-tea-10.png</image:loc>
<image:caption>Tyre expiry date</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-20T15:50:00.000+05:30</news:publication_date>
<news:title>Car Dashboard : कारच्या डॅशबोर्डवर लागणाऱ्या पिवळ्या लाईटचा अर्थ काय असतो?</news:title>
<news:keywords>Car, car care tips, care, Yellow dashboard warning light, Blue dashboard warning light, Car battery warning light, Car safety tips, Car warning signs</news:keywords>
</news:news>
</url>
<url>
<loc>https://saamtv.esakal.com/ampstories/web-stories/kanheri-caves-inside-sanjay-gandhi-national-park-borivali-mumbai-one-day-weekend-picnic-spot-maharashtra-india-travel-tourism-marathi-news-sm2000</loc>
<image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/8fm0udfs/Mumbai</image:loc>
<image:caption>Mumbai</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/h6sg324e/Destination-in-Mumbai</image:loc>
<image:caption>Destination in Mumbai</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/8xd7dxtd/Kanheri-Caves</image:loc>
<image:caption>Kanheri Caves</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/bfdz47z0/Origin-of-the-Name</image:loc>
<image:caption>Origin of the Name</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/s3diejwm/When-Were-the-Caves-Built</image:loc>
<image:caption>When Were the Caves Built?</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/wjxf79k2/Water-Storage-Systems</image:loc>
<image:caption>Water Storage Systems</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/7gl52uxs/Trekking</image:loc>
<image:caption>Trekking</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/6mttzn6t/When-to-visit</image:loc>
<image:caption>When to visit?</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-20/admlhl6k/Note</image:loc>
<image:caption>Note</image:caption>
</image:image><image:image>
<image:loc>https://cf-images.assettype.com/saamtv/2026-10-19/h5c9bimq/Pimpri-Chinchwad-Hill-Stations</image:loc>
<image:caption>Pimpri-Chinchwad Hill Stations</image:caption>
</image:image><news:news>
<news:publication>
<news:name>Saam TV</news:name>
<news:language>mr</news:language>
</news:publication>
<news:publication_date>2026-10-20T15:42:19.427+05:30</news:publication_date>
<news:title>Mumbai : वन डे ट्रिप पण मजा-मस्ती डबल, मुंबईपासून फक्त १ तासावर आहे 'हे' सुंदर डेस्टिनेशन!</news:title>
<news:keywords>saam tv, Saam Digital, marathi news, Lifestyle, Lifestyle News, mumbai-borivali, Mumbai, Maharshtra, India, travel, Tourism, Beautiful Destinations, Offbeat destination, Tourist destination, beautiful nature, Beautiful, beautiful view, Tourist spot, tourists, Kanheri Caves, Sanjay Gandhi National Park ,  picnic spot </news:keywords>
</news:news>
</url>
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